Galettes libanaises - Biocoop - 200 g
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Some of the data for this product has been provided directly by the manufacturer Biocoop.
Barcode: 3760121219404 (EAN / EAN-13)
Quantity: 200 g
Brands: Biocoop
Categories: Plant-based foods and beverages, Plant-based foods, Meals, Meat alternatives, Meat analogues, Plant-based meals, Vegetarian patties
Labels, certifications, awards:
Organic, EU Organic, EU Agriculture, FR-BIO-01, Made in France, AB Agriculture Biologique
Origin of ingredients: France
Stores: Biocoop
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Vegetable oil
- Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:specialite-vegetarienne-a-base-de-boulgour-de-ble, fr:prefriteSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Goat cheese, Goat cheeseSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:specialite-vegetarienne-a-base-de-boulgour-de-ble, fr:prefriteSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Spécialité végétarienne à base de boulgour de blé, pois chiche, petit épeautre, fromage de chèvre, préfrite, Boulgour de blé, pois chiche cuit, petit épeautre, courgette, huile de tournesol, fromage de chèvre, flocons d'avoine, farine de pois chiche, persil, eau, concentré de tomate, menthe, oignon, jus de citron, coriandre, sel de Guérande, cumin- Spécialité végétarienne à base de boulgour de blé -> fr:specialite-vegetarienne-a-base-de-boulgour-de-ble - percent_min: 4.54545454545455 - percent_max: 100
- pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 50
- petit épeautre -> en:einkorn-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
- fromage de chèvre -> en:goat-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 25
- préfrite -> fr:prefrite - percent_min: 0 - percent_max: 20
- Boulgour de blé -> en:wheat-bulgur - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 16.6666666666667
- pois chiche cuit -> en:cooked-chickpeas - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 0 - percent_max: 14.2857142857143
- petit épeautre -> en:einkorn-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5
- courgette -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 11.1111111111111
- huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 10
- fromage de chèvre -> en:goat-cheese - labels: en:organic - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 9.09090909090909
- flocons d'avoine -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 8.33333333333333
- farine de pois chiche -> en:chickpea-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 7.69230769230769
- persil -> en:parsley - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 7.14285714285714
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.66666666666667
- concentré de tomate -> en:tomato-concentrate - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 6.25
- menthe -> en:mint - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11027 - percent_min: 0 - percent_max: 5.88235294117647
- oignon -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.55555555555556
- jus de citron -> en:lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5.26315789473684
- coriandre -> en:coriander - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- sel de Guérande -> en:salt-from-guerande - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.95
- cumin -> en:cumin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 4 / 5 (value: 6.7, rounded value: 6.7)
- Fiber: 5 / 5 (value: 4.8, rounded value: 4.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.803638458252, rounded value: 24.8)
Negative points: 8
- Energy: 2 / 10 (value: 990, rounded value: 990)
- Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
- Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)
- Sodium: 4 / 10 (value: 380, rounded value: 380)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.95%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score A - Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 80/100)
Category: Soy patty or vegetable escalope
Category: Soy patty or vegetable escalope
- PEF environmental score: 0.28 (the lower the score, the lower the impact)
- including impact on climate change: 1.86 kg CO2 eq/kg of product
Stage Impact 
Agriculture
21.0 %
Processing
60.1 %
Packaging
7.4 %
Transportation
7.1 %
Distribution
0.0 %
Consumption
4.4 %
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Origins of ingredients with a medium impact
Bonus: +4
Environmental policy: +4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
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Packaging with a low impact
Malus: -2
Shape Material Recycling Impact 1 Tray Cardboard Recycle in sorting bin Low 1 Seal Plastic Recycle in sorting bin High
Eco-Score for this product
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Impact for this product: A (Score: 97/100)
Product: Galettes libanaises - Biocoop - 200 g
Life cycle analysis score: 80
Sum of bonuses and maluses: +17
Final score: 97/100
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Carbon footprint
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Equal to driving 1.0 km in a petrol car
186 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soy patty or vegetable escalope (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
20.4 %
Processing
48.6 %
Packaging
13.2 %
Transportation
13.0 %
Distribution
0.0 %
Consumption
4.8 %
Packaging
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Packaging with a low impact
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Packaging parts
1 x Tray (Cardboard)
1 x Seal (Plastic)
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Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact France 100 %Medium
Labels
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AB Agriculture Biologique
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Data sources
Product added on by kiliweb
Last edit of product page on by kiliweb.
Product page also edited by denis-83, moncoachigbas, org-biocoop, roboto-app, smoothie-app, versgui, yuka.sY2b0xO6T85zoF3NwEKvlk1cQvz4jgDgBULmt1aw3IiEP734bcEj_5PcY6o, yuka.sY2b0xO6T85zoF3NwEKvlmFWTuDDgx_5GwfSt02Sz9CDPp3nXf1vuonAKKg.