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Tofu na patelnię Garam Masala - Lidl - 180 g

Tofu na patelnię Garam Masala - Product - pl

Tofu na patelnię Garam Masala - Lidl - 180 g

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Barcode: 4056489332855 (EAN / EAN-13)

Quantity: 180 g

Packaging: Plastic, Other-plastics, Cardboard, Non-corrugated cardboard, Sleeve

Brands: Lidl

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu, Marinaded tofu

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan

Countries where sold: Poland, Spain

Matching with your preferences

Health

Ingredients

15 ingredients

88% tofu [57% soybeans, water, stabilisers (calcium chloride, magnesium chloride)], 12% marinade [mixed spices (mixed spices, salt, glucose, lemon peel), water, rapeseed oil, starch].

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Firming agent

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E509 - Calcium chloride

Calcium chloride: Calcium chloride is an inorganic compound, a salt with the chemical formula CaCl2. It is a colorless crystalline solid at room temperature, highly soluble in water. Calcium chloride is commonly encountered as a hydrated solid with generic formula CaCl2-H2O-x, where x = 0, 1, 2, 4, and 6. These compounds are mainly used for de-icing and dust control. Because the anhydrous salt is hygroscopic, it is used as a desiccant.
Source: Wikipedia

E511 - Magnesium chloride

Magnesium chloride: Magnesium chloride is the name for the chemical compound with the formula MgCl2 and its various hydrates MgCl2-H2O-x. These salts are typical ionic halides, being highly soluble in water. The hydrated magnesium chloride can be extracted from brine or sea water. In North America, magnesium chloride is produced primarily from Great Salt Lake brine. It is extracted in a similar process from the Dead Sea in the Jordan Valley. Magnesium chloride, as the natural mineral bischofite, is also extracted -by solution mining- out of ancient seabeds, for example, the Zechstein seabed in northwest Europe. Some magnesium chloride is made from solar evaporation of seawater. Anhydrous magnesium chloride is the principal precursor to magnesium metal, which is produced on a large scale. Hydrated magnesium chloride is the form most readily available.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: tofu 88% (_soja_ 57%, woda, substancje wiążące (chlorek wapnia, chlorek magnezu)), marynata 12% (mieszanka przypraw (przyprawy, sól, glukoza, skórka cytryny), woda, olej rzepakowy, skrobia)
tofu -> en:tofu - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 88 - percent: 88 - percent_max: 88

_soja_ -> en:soya - vegan: yes - vegetarian: yes - percent_min: 57 - percent: 57 - percent_max: 57

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 15.5 - percent_max: 31

substancje wiążące -> en:firming-agent - percent_min: 0 - percent_max: 15.5

chlorek wapnia -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.5

chlorek magnezu -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.75

marynata -> en:marinade - vegan: maybe - vegetarian: maybe - percent_min: 12 - percent: 12 - percent_max: 12

mieszanka przypraw -> en:mixed-spices - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 12

przyprawy -> en:condiment - vegan: maybe - vegetarian: maybe - percent_min: 0.75 - percent_max: 12

sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8

glukoza -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8

skórka cytryny -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 0.8

woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6

olej rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 4

skrobia -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 13, rounded value: 13)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 4

Energy: 1 / 10 (value: 540, rounded value: 540)

Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 3 / 10 (value: 320, rounded value: 320)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Tofu
Energy	540 kj (129 kcal)	-6%
Fat	7.7 g	-2%
Saturated fat	0.9 g	-28%
Carbohydrates	2 g	-1%
Sugars	0.6 g	+3%
Fiber	-
Proteins	13 g	-2%
Salt	0.8 g	+39%
Alcohol	-
Calcium	210 mg	+33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.7 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 97/100)

Category: Tofu, plain

PEF environmental score: 0.09 (the lower the score, the lower the impact)
including impact on climate change: 0.67 kg CO2 eq/kg of product

Stage	Impact
Agriculture	14.0 %
Processing	33.9 %
Packaging	17.6 %
Transportation	17.1 %
Distribution	10.2 %
Consumption	7.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
Sleeve	Non-corrugated cardboard		Low
Unknown	O 7 - Other plastics		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 79/100)
Product: Tofu na patelnię Garam Masala - Lidl - 180 g

Life cycle analysis score: 97
Sum of bonuses and maluses: -16

Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

67 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Tofu, plain (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	12.5 %
Processing	21.9 %
Packaging	27.9 %
Transportation	29.4 %
Distribution	5.6 %
Consumption	2.7 %

Packaging

Packaging with a medium impact

Packaging parts

Sleeve (Non-corrugated cardboard)
(O 7 - Other plastics)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Tofu na patelnię Garam Masala - Recycling instructions and/or packaging information - pl

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on July 29, 2022, 2:01:06 PM CEST by kiliweb
Last edit of product page on July 28, 2023, 10:42:11 AM CEST by arc2.
Product page also edited by elcoco, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlnBqCcr6pG38ZzPghV3U6NqfdZ7OPdd3yYb1N6s.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Tofu na patelnię Garam Masala - Lidl - 180 g