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Indian inspired no chicken strips - Plant menu - 280g

Indian inspired no chicken strips - Product

Indian inspired no chicken strips - Plant menu - 280g

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Barcode: 4088600466217 (EAN / EAN-13)

Common name: Chicken style strips made from soya and vegetable proteins coated in a indian style crispy coating

Quantity: 280g

Brands: Plant menu

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products

Labels, certifications, awards: Vegetarian, Source of proteins, Vegan, High proteins, New

Stores: Aldi

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

63 ingredients

Water, Breadcrumb (Wheat Flour, Yeast, Dextrose, Salt), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Sunflower Oil, Soya Protein Isolate 3% (Soya Protein Isolate, Lecithins (Soya)), Soya Protein Isolate 3%, Rice Flakes (Rice Flour, Dextrose, Acidity Regulator (Calcium Carbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids)), Textured Rice Flakes (Rice Flakes, Emulsifier (Sodium Alginate)), Wheat Gluten 1.5%, Potato Starch, Spices (Cumin, Fennel, Fenugreek, Cayenne Chilli Powder), Thickener (Methyl Cellulose), Yeast Extract, Wheat Fibre, Coconut Oil, Pea protein 1%, Vinegar, Wheat Starch, Onion Powder, Natural Flavourings, Black Onion Seeds, Parsley, Maize Starch, Chilli Flakes, Preservative (Spirit Vinegar Powder), Garlic Powder, Salt, Sugar, Black Pepper, White Pepper, Acid (Citric Acid), Turmeric Extract, Iron, Colour (Paprika Extract), Vitamin B12.

Allergens: Gluten, Soybeans

Traces: Celery, Eggs, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E100 - Curcumin

Additive: E160c - Paprika extract

Additive: E322 - Lecithins

Additive: E401 - Sodium alginate

Additive: E461 - Methyl cellulose

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Colour

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E100 - Curcumin

E160c - Paprika extract

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E401 - Sodium alginate

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan
No non-vegan ingredients

Unrecognized ingredients: Thiamin, Iron, Textured-rice-flakes, Cayenne-chilli-powder, Black-onion-seeds, Iron, Vitamin b12
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Thiamin, Iron, Textured-rice-flakes, Cayenne-chilli-powder, Black-onion-seeds, Iron, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, Breadcrumb (_Wheat_ Flour, Yeast, Dextrose, Salt), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Thiamin, Iron), Sunflower Oil, _Soya_ Protein Isolate 3% (_Soya_ Protein Isolate, Lecithins), _Soya_ Protein Isolate 3%, Rice Flakes (Rice Flour, Dextrose, Acidity Regulator (Calcium Carbonate), Emulsifier (mono- and Diglycerides of Fatty Acids)), Textured Rice Flakes (Rice Flakes, Emulsifier (Sodium Alginate)), _Wheat_ Gluten 1.5%, Potato Starch, Spices (Cumin, Fennel, Fenugreek, Cayenne Chilli Powder), Thickener (Methyl Cellulose), Yeast Extract, _Wheat_ Fibre, Coconut Oil, Pea protein 1%, Vinegar, _Wheat_ Starch, Onion, Natural Flavourings, Black Onion Seeds, Parsley, Maize Starch, Chilli, Preservative (Spirit Vinegar), Garlic, Salt, Sugar, Black Pepper, White Pepper, Acid (Citric Acid), Turmeric Extract, Iron, Colour (Paprika Extract), Vitamin B12
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 3 - percent_max: 73.5

Breadcrumb -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 3 - percent_max: 38.25

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.75 - percent_max: 38.25

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 19.125

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.75

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.97

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3 - percent_max: 26.5

_Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.6 - percent_max: 26.5

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 13.25

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.83333333333333

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 6.625

Iron -> en:iron - percent_min: 0 - percent_max: 5.3

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 3 - percent_max: 20.625

_Soya_ Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 3 - percent: 3 - percent_max: 3

_Soya_ Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 1.5 - percent_max: 3

Lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5

_Soya_ Protein Isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 3 - percent: 3 - percent_max: 3

Rice Flakes -> en:rice-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 1.5 - percent_max: 3

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.375 - percent_max: 3

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5

Acidity Regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.75

mono- and Diglycerides of Fatty Acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.75

Textured Rice Flakes -> en:textured-rice-flakes - percent_min: 1.5 - percent_max: 3

Rice Flakes -> en:rice-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0.75 - percent_max: 3

Emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 1.5

Sodium Alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5

_Wheat_ Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 1.5 - percent: 1.5 - percent_max: 1.5

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 1 - percent_max: 1.5

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.5

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0.25 - percent_max: 1.5

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.75

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Cayenne Chilli Powder -> en:cayenne-chilli-powder - percent_min: 0 - percent_max: 0.375

Thickener -> en:thickener - percent_min: 1 - percent_max: 1.5

Methyl Cellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.5

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.5

_Wheat_ Fibre -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 1 - percent_max: 1.5

Coconut Oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 1 - percent_max: 1.5

Pea protein -> en:pea-protein - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1

Vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1

_Wheat_ Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1

Natural Flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

Black Onion Seeds -> en:black-onion-seeds - percent_min: 0 - percent_max: 1

Parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1

Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1

Preservative -> en:preservative - percent_min: 0 - percent_max: 1

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.97

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.97

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.97

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 0.97

Acid -> en:acid - percent_min: 0 - percent_max: 0.97

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

Turmeric Extract -> en:e100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

Iron -> en:iron - percent_min: 0 - percent_max: 0.97

Colour -> en:colour - percent_min: 0 - percent_max: 0.97

Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.97

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 11.1, rounded value: 11.1)

Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.2265625, rounded value: 0.2)

Negative points: 9

Energy: 3 / 10 (value: 1071, rounded value: 1071)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 2 / 10 (value: 2.3, rounded value: 2.3)

Sodium: 4 / 10 (value: 388, rounded value: 388)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.97%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (66g)	Compared to: Breaded products
Energy	1,071 kj (256 kcal)	707 kj (169 kcal)	+20%
Fat	13 g	8.58 g	+29%
Saturated fat	2.3 g	1.52 g	+20%
Carbohydrates	21.3 g	14.1 g	+35%
Sugars	1.3 g	0.858 g	-2%
Fiber	4.7 g	3.1 g	+192%
Proteins	11.1 g	7.33 g	-18%
Salt	0.97 g	0.64 g	-13%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.227 %	0.227 %

Serving size: 66g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on January 15, 2022, 7:17:34 PM CET by alia
Last edit of product page on April 22, 2023, 7:09:37 PM CEST by moon-rabbit.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, sne1991.

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Indian inspired no chicken strips - Plant menu - 280g