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Hawaiian oat granola - Mornflake - 500 g
Hawaiian oat granola - Mornflake - 500 g
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Barcode: 5010026512062 (EAN / EAN-13)
Common name: Honey toasted oat clusters with mixed dried & sweetened dried fruits, nuts & seeds
Quantity: 500 g
Packaging: Film - plastic not currently recycled
Brands: Mornflake
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Labels, certifications, awards: Sustainable, Sustainable Palm Oil, Great for vegetarians, Helps to actively lower cholesterol
Countries where sold: France
Matching with your preferences
Health
Ingredients
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25 ingredients
Mornflake Wholegrain OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Jumbo Flame Raisins (8%), Sweetened Banana Chips (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (1.9%) (Sugar, Pineapple, Stabiliser: Citric Acid, Preservative SULPHUR DIOXIDE), Sweetened Dried Papaya Papaya, Sugar, Preservative SULPHUR DIOXIDE), Desiccated Coconut, Sunflower Seeds, Roast Chopped HAZELNUTS), Sugar, Palm Oilt, Honey (1.5%).Allergens: Banana, Gluten, Nuts, Sulphur dioxide and sulphites
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E220 - Sulphur dioxide
Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Mornflake-wholegrain-oatflakes, Mixed-dried-and-sweetened-dried-fruits, Jumbo-flame-raisins, Sweetened-dried-papaya-papaya, Roast-chopped-hazelnuts, Palm-oiltSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: HoneySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Mornflake-wholegrain-oatflakes, Mixed-dried-and-sweetened-dried-fruits, Jumbo-flame-raisins, Sweetened-dried-papaya-papaya, Roast-chopped-hazelnuts, Palm-oiltSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Mornflake Wholegrain OATFLAKES 60%, Mixed Dried and Sweetened Dried Fruits, Nuts 18%, Seeds 18% (Jumbo Flame Raisins 8%, Banana 4% (Banana, Coconut Oil, Sugar, Natural Flavouring), Pineapple 1.9% (Sugar, Pineapple, Stabiliser (Citric Acid), Preservative), Sweetened Dried Papaya Papaya, Sugar, Preservative), Desiccated Coconut, Sunflower Seeds, Roast Chopped HAZELNUTS, Sugar, Palm Oilt, Honey 1.5%- Mornflake Wholegrain OATFLAKES -> en:mornflake-wholegrain-oatflakes - percent: 60
- Mixed Dried and Sweetened Dried Fruits -> en:mixed-dried-and-sweetened-dried-fruits
- Nuts -> en:nut - vegan: yes - vegetarian: yes - percent: 18
- Seeds -> en:seed - vegan: yes - vegetarian: yes - percent: 18
- Jumbo Flame Raisins -> en:jumbo-flame-raisins - percent: 8
- Banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent: 4
- Banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005
- Coconut Oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Natural Flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
- Pineapple -> en:pineapple - vegan: yes - vegetarian: yes - percent: 1.9
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Pineapple -> en:pineapple - vegan: yes - vegetarian: yes
- Stabiliser -> en:stabiliser
- Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
- Preservative -> en:preservative
- Sweetened Dried Papaya Papaya -> en:sweetened-dried-papaya-papaya
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Preservative -> en:preservative
- Desiccated Coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007
- Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011
- Roast Chopped HAZELNUTS -> en:roast-chopped-hazelnuts
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- Palm Oilt -> en:palm-oilt
- Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent: 1.5
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)
- Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.9, rounded value: 23.9)
Negative points: 13
- Energy: 4 / 10 (value: 1643, rounded value: 1643)
- Sugars: 5 / 10 (value: 25.2, rounded value: 25.2)
- Saturated fat: 4 / 10 (value: 4.6, rounded value: 4.6)
- Sodium: 0 / 10 (value: 8, rounded value: 8)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (13 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (25.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (45 g)Compared to: Breakfast cereals Energy 1,643 kj
(391 kcal)739 kj
(176 kcal)-0% Fat 11.1 g 5 g +33% Saturated fat 4.6 g 2.07 g +132% Carbohydrates 61.6 g 27.7 g -7% Sugars 25.2 g 11.3 g +64% Fiber 6.5 g 2.93 g -14% Proteins 7.8 g 3.51 g -20% Salt 0.02 g 0.009 g -95% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.9 % 23.9 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a low impact
Malus: -1
Shape Material Recycling Impact Film Plastic High
Eco-Score for this product
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Impact for this product: D (Score: 39/100)
Product: Hawaiian oat granola - Mornflake - 500 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -6
Final score: 39/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a low impact
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Packaging parts
Film (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by kiliweb
Last edit of product page on by roboto-app.
Product page also edited by aleene, openfoodfacts-contributors, packbot, yuka.Wm9kWkhyb2FwOUlGbjh3RDVTejQxOWR6MktlMUIzaXdOdFlwSVE9PQ.