arrow_upward

Pudding minceur complet - Gerlinéa - 210 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 5410063017566 (EAN / EAN-13)

Common name: Substitut de repas pour contrôle du poids, crème chocolat, avec sucres et édulcorants

Quantity: 210 g

Packaging: Plastic

Brands: Gerlinéa

Categories: Dairies, Desserts, Dairy desserts, Meals, Meal replacements

Stores: Colruyt

Countries where sold: Belgium

Matching with your preferences

Health

Ingredients

48 ingredients

skim milk, water, sugar, milk proteins, modified starch, chocolate 2% (sugar, cocoa paste), lean cocoa, soybean oil, maltodextrin, cream, minerals (sodium citrate, potassium hydroxide, potassium citrate, magnesium salts of citric acid, ferrous sulfate, zinc sulfate, sodium selenite, copper sulfate, manganese sulfate, potassium iodate) , emulsifier (mono - and fatty acid diglycerides), gelling agent (carrageenan), thickener (guar gum), vitamins (vitamin c, vitamin e, vitamin b3, vitamin a, vitamin d, vitamin b6, vitamin b1, vitamin b2, vitamin b12, pantothenic acid, folic acid, biotin), sweeteners (acesulfame-k, sucralose), lactose

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E407 - Carrageenan

Additive: E412 - Guar gum

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Emulsifier

Ingredient: Gelling agent

Ingredient: Lactose

Ingredient: Maltodextrin

Ingredient: Milk proteins

Ingredient: Sweetener

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Lean-cocoa, Mono-and-fatty-acid-diglycerides
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Skimmed milk, Milk proteins, Cream, Lactose
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Lean-cocoa, Sodium citrate, Magnesium salts of citric acid, Ferrous sulfate, Zinc sulfate, Sodium selenite, Manganese sulfate, Mono-and-fatty-acid-diglycerides, Vitamin C, Vitamin E, Vitamin D, Thiamin, Vitamin b12, Folic acid
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: skim milk, water, sugar, milk proteins, modified starch, chocolate 2% (sugar, cocoa paste), lean cocoa, soybean oil, maltodextrin, cream, minerals (sodium citrate, potassium hydroxide, potassium citrate, magnesium salts of citric acid, ferrous sulfate, zinc sulfate, sodium selenite, copper sulfate, manganese sulfate, potassium iodate), emulsifier (mono- and fatty acid diglycerides), gelling agent (carrageenan), thickener (guar gum), vitamins, vitamin c, vitamin e, vitamins, vitamin b3, vitamin a, vitamin d, vitamin b6, vitamin b1, vitamins, vitamin b2, vitamin b12, pantothenic acid, folic acid, biotin, sweeteners (acesulfame-k, sucralose), lactose
skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 3.2258064516129 - percent_max: 90

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 46

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 2 - percent_max: 10

milk proteins -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 2 - percent_max: 10

modified starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 2 - percent_max: 10

chocolate -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1 - percent_max: 2

cocoa paste -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 1

lean cocoa -> en:lean-cocoa - percent_min: 0 - percent_max: 2

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 2

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 2

minerals -> en:minerals - percent_min: 0 - percent_max: 2

sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 2

potassium hydroxide -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

magnesium salts of citric acid -> en:magnesium-salts-of-citric-acid - percent_min: 0 - percent_max: 0.5

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 0.4

zinc sulfate -> en:zinc-sulfate - percent_min: 0 - percent_max: 0.333333333333333

sodium selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.285714285714286

copper sulfate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.285714285714286

manganese sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.222222222222222

potassium iodate -> en:e917 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 2

mono- and fatty acid diglycerides -> en:mono-and-fatty-acid-diglycerides - percent_min: 0 - percent_max: 2

gelling agent -> en:gelling-agent - percent_min: 0 - percent_max: 2

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

thickener -> en:thickener - percent_min: 0 - percent_max: 2

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 2

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 2

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 2

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 2

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 2

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 2

pantothenic acid -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2

biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

sweeteners -> en:sweetener - percent_min: 0 - percent_max: 2

acesulfame-k -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2

Nutrition

Nutri-Score not-applicable
Not-applicable for the category: Meal replacements

⚠ ️Nutri-Score not applicable for this product category.

Could you add the information needed to compute the Nutri-Score?

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (10%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.25%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (210 g)	Compared to: Meal replacements
Energy	427 kj (102 kcal)	897 kj (214 kcal)	-67%
Fat	1.9 g	3.99 g	-79%
Saturated fat	1 g	2.1 g	-49%
Carbohydrates	14 g	29.4 g	-50%
Sugars	10 g	21 g	+15%
Fiber	1.3 g	2.73 g	-79%
Proteins	6.6 g	13.9 g	-69%
Salt	0.25 g	0.525 g	-65%
Vitamin A	169 µg	355 µg	-38%
Vitamin D	1.6 µg	3.36 µg	-53%
Vitamin E	1.7 mg	3.57 mg	-61%
Vitamin C (ascorbic acid)	8.1 mg	17 mg	-77%
Vitamin B1 (Thiamin)	0.22 mg	0.462 mg	-50%
Vitamin B2 (Riboflavin)	0.38 mg	0.798 mg	-16%
Vitamin B3/PP (Niacin)	2.6 mg	5.46 mg	-48%
Vitamin B6 (Pyridoxin)	0.24 mg	0.504 mg	-60%
Vitamin B9 (Folic acid)	62 µg	130 µg	-36%
Vitamin B12 (cobalamin)	0.38 µg	0.798 µg	-62%
Biotin	2.8 µg	5.88 µg	-81%
Vitamin B5 (Pantothenic acid)	0.75 mg	1.58 mg	-52%
Potassium	270 mg	567 mg	-50%
Calcium	116 mg	244 mg	-49%
Phosphorus	110 mg	231 mg	-62%
Iron	2.5 mg	5.25 mg	-61%
Magnesium	27 mg	56.7 mg	-70%
Zinc	1.7 mg	3.57 mg	-54%
Copper	0.2 mg	0.42 mg	-48%
Manganese	0.19 mg	0.399 mg	-80%
Selenium	9.4 µg	19.7 µg	-52%
Iodine	44 µg	92.4 µg	-10%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 210 g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Meal replacement low calorie, ready-to-drink

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.31 kg CO2 eq/kg of product

Stage	Impact
Agriculture	56.7 %
Processing	17.1 %
Packaging	15.9 %
Transportation	5.9 %
Distribution	3.5 %
Consumption	0.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 61/100)
Product: Pudding minceur complet - Gerlinéa - 210 g

Life cycle analysis score: 81
Sum of bonuses and maluses: -20

Final score: 61/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.2 km in a petrol car

231 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meal replacement low calorie, ready-to-drink (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	12.1 %
Packaging	8.3 %
Transportation	8.7 %
Distribution	1.7 %
Consumption	0.3 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on November 18, 2018, 1:13:55 PM CET by mgabriel
Last edit of product page on July 9, 2022, 4:26:08 PM CEST by inf.
Product page also edited by kiliweb, openfoodfacts-contributors, packbot, roboto-app, yuka.ZDZjRExQUU4rS2RWdFBRNHhqRG4yOXNxNVpHa0JEaUtjY0F5SVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Pudding minceur complet - Gerlinéa - 210 g