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Meal replacements

Categories: Meal replacements

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 89 products of the Meal replacements category for which nutrition facts are known (out of 91 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,250 kj (299 kcal)	562 kj (134 kcal)	48.5 kj (12 kcal)	364 kj (87 kcal)	1,540 kj (368 kcal)	1,800 kj (430 kcal)	1,860 kj (445 kcal)
Fat	8.88 g	5.42 g	0.4 g	2 g	9.33 g	17 g	22.2 g
- Saturated fat	2.34 g	2.28 g	0.04 g	0.3 g	1.5 g	5.7 g	10 g
Carbohydrate	32.8 g	16.2 g	1.47 g	11 g	36.7 g	52 g	56 g
- Sugars	15.3 g	11 g	0.107 g	4.76 g	10 g	33 g	44 g
Dietary fiber	5.99 g	4.76 g	0.173 g	1.3 g	5.5 g	14 g	21.4 g
Proteins	19.9 g	12.4 g	0 g	5.6 g	22 g	40 g	52 g
Salt	0.787 g	0.696 g	0 g	0.18 g	0.6 g	1.8 g	3.68 g
Sodium	0.31 g	0.274 g	0 g	0.071 g	0.236 g	0.709 g	1.45 g
Vitamin A	443 µg	726 µg	35.2 µg	80 µg	207 µg	730 µg	4,000 µg
Vitamin D	5.72 µg	18.9 µg	0.22 µg	0.69 µg	1.6 µg	6.1 µg	107 µg
Vitamin E	6.36 mg	9.84 mg	0.01 mg	1.52 mg	2.5 mg	14 mg	53.3 mg
Vitamin C (ascorbic acid)	31.5 mg	36 mg	3.52 mg	8 mg	18 mg	64 mg	200 mg
Vitamin B1 (Thiamin)	8,090 mg	45,800 mg	0 mg	0.13 mg	0.33 mg	1.2 mg	267,000 mg
Vitamin B2 (Riboflavin)	0.722 mg	0.777 mg	0 mg	0.25 mg	0.38 mg	1.4 mg	3.97 mg
Vitamin B3 / Vitamin PP (Niacin)	8.71 mg	11.7 mg	0.002 mg	1.9 mg	3.5 mg	18 mg	53.3 mg
Vitamin B6 (Pyridoxin)	22.4 mg	120 mg	0 mg	0.219 mg	0.41 mg	2.6 mg	690 mg
Vitamin B9 (Folic acid)	3,250 µg	17,400 µg	8.8 µg	40 µg	62 µg	343 µg	100,000 µg
Vitamin B12 (cobalamin)	1.25 µg	2.79 µg	0.11 µg	0.29 µg	0.55 µg	2.2 µg	16 µg
Biotin	44.5 µg	171 µg	1.5 µg	2.3 µg	7.5 µg	28 µg	900 µg
Pantothenic acid / Pantothenate (Vitamin B5)	2.62 mg	5.36 mg	0.002 mg	0.62 mg	1 mg	7.3 mg	30 mg
Potassium	499 mg	322 mg	88 mg	157 mg	383 mg	835 mg	1,440 mg
Calcium	277 mg	391 mg	35.2 mg	116 mg	180 mg	366 mg	2,330 mg
Phosphorus	241 mg	160 mg	30.8 mg	100 mg	197 mg	564 mg	625 mg
Iron	7.86 mg	8.44 mg	0.62 mg	1.6 mg	5 mg	25 mg	30 mg
Magnesium	79.2 mg	106 mg	14 mg	22.5 mg	60 mg	114 mg	600 mg
Zinc	84.7 mg	439 mg	0.44 mg	1.3 mg	2.4 mg	13 mg	2,490 mg
Copper	0.537 mg	0.706 mg	0.04 mg	0.1 mg	0.23 mg	1.1 mg	3.4 mg
Manganese	49 mg	177 mg	0.09 mg	0.13 mg	0.38 mg	4.7 mg	700 mg
Selenium	463,000 µg	2,500,000 µg	2.42 µg	5.6 µg	19 µg	55 µg	13,900,000 µg
Iodine	68.9 µg	63.4 µg	6.6 µg	16 µg	50 µg	174 µg	300 µg

Products from the Meal replacements category - World

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