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Cuisine Soja (15% MG) - Alpro - 251 g (250 ml)

Cuisine Soja (15% MG) - Alpro - 251 g (250 ml)

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Barcode: 5411188121374 (EAN / EAN-13)

Quantity: 251 g (250 ml)

Packaging: Brick, Container

Brands: Alpro

Categories: Plant-based foods and beverages, Plant-based foods, Plant-based creams, Plant-based creams for cooking, Soy-based creams for cooking

Labels, certifications, awards: Vegetarian, No gluten, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, FSC, FSC Mix, No lactose, No milk, Nutriscore, Nutriscore Grade B

EMB code: FSC-C014047

Stores: Magasins U, ICA Supermarket, Jumbo

Countries where sold: Belgium, France, Netherlands, Sweden

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Health

Ingredients

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    12 ingredients


    water, sunflower oil, peeled soybeans 4%, sugar, emulsifiers (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum, carrageenan), sea salt, aroma
    Allergens: Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E473 - Sucrose esters of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E407 - Carrageenan


    Carrageenan: Carrageenans or carrageenins - karr-ə-gee-nənz, from Irish carraigín, "little rock"- are a family of linear sulfated polysaccharides that are extracted from red edible seaweeds. They are widely used in the food industry, for their gelling, thickening, and stabilizing properties. Their main application is in dairy and meat products, due to their strong binding to food proteins. There are three main varieties of carrageenan, which differ in their degree of sulfation. Kappa-carrageenan has one sulfate group per disaccharide, iota-carrageenan has two, and lambda-carrageenan has three. Gelatinous extracts of the Chondrus crispus -Irish moss- seaweed have been used as food additives since approximately the fifteenth century. Carrageenan is a vegetarian and vegan alternative to gelatin in some applications or may be used to replace gelatin in confectionery.
    Source: Wikipedia
  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia
  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    water, sunflower oil, soybeans 4%, sugar, emulsifiers (sucrose esters of fatty acids), stabilizers (xanthan gum, guar gum, carrageenan), sea salt, aroma
    1. water -> en:water - vegan: yes - vegetarian: yes - percent_min: 28 - percent_max: 92
    2. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4 - percent_max: 48
    3. soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4
    4. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    5. emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 4
      1. sucrose esters of fatty acids -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
    6. stabilizers -> en:stabiliser - percent_min: 0 - percent_max: 4
      1. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      2. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      3. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333333333333
    7. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
    8. aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 1 / 5 (value: 2, rounded value: 2)
    • Fiber: 0 / 5 (value: 0.3, rounded value: 0.3)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 2

    • Energy: 1 / 10 (value: 623, rounded value: 623)
    • Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
    • Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
    • Sodium: 0 / 10 (value: 80, rounded value: 80)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: 1 (2 - 1)

    Nutri-Score: B

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    Sugars in low quantity (1.2%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.2%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Soy-based creams for cooking
    Energy 623 kj
    (149 kcal)
    -4%
    Fat 15 g +3%
    Saturated fat 1.7 g -8%
    Monounsaturated fat 4.5 g +13%
    Polyunsaturated fat 8.8 g +9%
    Carbohydrates 1.2 g -60%
    Sugars 1.2 g -31%
    Lactose 0 g
    Fiber 0.3 g -39%
    Proteins 2 g -29%
    Salt 0.2 g +87%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Transportation