Lentejas Riojana
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Barcode: 5414246065764 (EAN / EAN-13)
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Meals
Labels, certifications, awards: Nutriscore, Nutriscore Grade A
Countries where sold: Spain
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
- Ingredient: Salt
- Ingredient: Sauce
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Lard
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Non-vegan
Non-vegan ingredients: Bacon, Pork breast, Lard, Chorizo, Pork meat
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Non-vegetarian
Non-vegetarian ingredients: Bacon, Pork breast, Lard, Chorizo, Pork meat
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Salsa (agua, cebolla, panceta 1.8% (panceta de cerdo, sal, humo), concentrado de tomate, manteca de cerdo ibérico, sal, vino blanco, pimentón, ajo, laurel), lentejas 40.7% (agua, lentejas 14.8%), patata, chorizo extra 6.1% (carne de cerdo, pimentón, sal, ajo), zanahoria- Salsa -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 40.7 - percent_max: 47.1
- agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 8.55 - percent_max: 43.5
- cebolla -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 1.8 - percent_max: 22.65
- panceta -> en:bacon - vegan: no - vegetarian: no - ciqual_food_code: 28858 - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8
- panceta de cerdo -> en:pork-breast - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0.6 - percent_max: 1.8
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82
- humo -> en:smoke - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
- concentrado de tomate -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 1.8
- manteca de cerdo ibérico -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 1.8
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82
- vino blanco -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.82
- pimentón -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.82
- ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.82
- laurel -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 0.82
- lentejas -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 40.7 - percent: 40.7 - percent_max: 40.7
- agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 25.9 - percent_max: 25.9
- lentejas -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 14.8 - percent: 14.8 - percent_max: 14.8
- patata -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 6.1 - percent_max: 12.5
- chorizo extra -> en:chorizo - vegan: no - vegetarian: no - ciqual_food_code: 30315 - percent_min: 6.1 - percent: 6.1 - percent_max: 6.1
- carne de cerdo -> en:pork-meat - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 1.525 - percent_max: 6.1
- pimentón -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 3.05
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.82
- ajo -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.82
- zanahoria -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 4.16666666666667
- Salsa -> en:sauce - vegan: maybe - vegetarian: maybe - percent_min: 40.7 - percent_max: 47.1
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 52This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 3 / 5 (value: 5.6, rounded value: 5.6)
- Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 52.58125, rounded value: 52.6)
Negative points: 5
- Energy: 1 / 10 (value: 420, rounded value: 420)
- Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 3 / 10 (value: 328, rounded value: 328)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (4.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.9%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.82%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by alexfauquette.
Product page also edited by ecoscore-impact-estimator, off.1869044e18b8d0a91a42b69e24246, roboto-app.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.