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Barras de Cereais Chocolate de Leite e Banana - Continente - 126 g (6 x 21 g)
Barras de Cereais Chocolate de Leite e Banana - Continente - 126 g (6 x 21 g)
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Barcode: 5601312045267 (EAN / EAN-13)
Common name: Barras de Cereais com Pepitas de Chocolate de Leite e Banana
Quantity: 126 g (6 x 21 g)
Brands: Continente, SONAE
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars, Fruits cereal bars, Banana cereal bars
Labels, certifications, awards:
Green Dot, ISO 9001, pt:Ecoponto-amarelo, pt:Ecoponto-azul, pt:Fonte de fibra
Link to the product page on the official site of the producer: https://www.continente.pt/produto/barras...
Stores: Continente
Countries where sold: Portugal
Matching with your preferences
Health
Ingredients
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33 ingredients
Portuguese: Cereais (39,9%) [cereais crocantes (farinha de TRIGO (17,9%), açúcar, dextrose, sal), flocos de AVEIA)] xarope de glicose, pepitas de chocolate de LEITE (12%) (açúcar, LEITE em pó gordo, manteiga de cacau, apsta de cacau, LACTOSE (LEITE), emulsionante (lecitinas de SOJA), aroma), pedaços de banana (5,9%)(banana, óleo de coco, açúcar), óleo de palma, flocos de banana (2,5%), estabilizador (E420), caramelo (açúcar, água, regulador de acidez (E524), aroma, emulsionante (ésteres de sacarose de ácidos gordos).Allergens: Banana, Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E420 - Sorbitol
- Additive: E473 - Sucrose esters of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
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E524 - Sodium hydroxide
Sodium hydroxide: Sodium hydroxide, also known as lye and caustic soda, is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na+ and hydroxide anions OH−. Sodium hydroxide is a highly caustic base and alkali that decomposes proteins at ordinary ambient temperatures and may cause severe chemical burns. It is highly soluble in water, and readily absorbs moisture and carbon dioxide from the air. It forms a series of hydrates NaOH·nH2O. The monohydrate NaOH·H2O crystallizes from water solutions between 12.3 and 61.8 °C. The commercially available "sodium hydroxide" is often this monohydrate, and published data may refer to it instead of the anhydrous compound. As one of the simplest hydroxides, it is frequently utilized alongside neutral water and acidic hydrochloric acid to demonstrate the pH scale to chemistry students.Sodium hydroxide is used in many industries: in the manufacture of pulp and paper, textiles, drinking water, soaps and detergents, and as a drain cleaner. Worldwide production in 2004 was approximately 60 million tonnes, while demand was 51 million tonnes.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: fr:Pépites de chocolat au lait, Whole milk powder, LactoseSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: pt:cereais-crocantes, pt:apsta-de-cacau, pt:lecitinas-de-sojaSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
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- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
pt: Cereais 39.9% (cereais crocantes (farinha de TRIGO 17.9%, açúcar, dextrose, sal), flocos de AVEIA), xarope de glicose, pepitas de chocolate de LEITE 12% (açúcar, LEITE em pó gordo, manteiga de cacau, apsta de cacau, LACTOSE, emulsionante (lecitinas de SOJA), aroma), de banana 5.9% (banana, óleo de coco, açúcar), óleo de palma, banana 2.5%, estabilizador (e420), caramelo, açúcar, água, regulador de acidez (e524), aroma, emulsionante (ésteres de sacarose de ácidos gordos)- Cereais -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 39.9 - percent: 39.9 - percent_max: 39.9
- cereais crocantes -> pt:cereais-crocantes - percent_min: 19.95 - percent_max: 39.9
- farinha de TRIGO -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 17.9 - percent: 17.9 - percent_max: 17.9
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.683333333333334 - percent_max: 17.9
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.3
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.25
- flocos de AVEIA -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 19.95
- cereais crocantes -> pt:cereais-crocantes - percent_min: 19.95 - percent_max: 39.9
- xarope de glicose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 16.3 - percent_max: 37.2
- pepitas de chocolate de LEITE -> fr:pepites-de-chocolat-au-lait - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent_min: 12 - percent: 12 - percent_max: 12
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.71428571428571 - percent_max: 12
- LEITE em pó gordo -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 6
- manteiga de cacau -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 4
- apsta de cacau -> pt:apsta-de-cacau - percent_min: 0 - percent_max: 3
- LACTOSE -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.4
- emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 2
- lecitinas de SOJA -> pt:lecitinas-de-soja - percent_min: 0 - percent_max: 2
- aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.71428571428571
- de banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 5.9 - percent: 5.9 - percent_max: 5.9
- banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 1.96666666666667 - percent_max: 5.9
- óleo de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 2.95
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.96666666666667
- óleo de palma -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 2.5 - percent_max: 5.9
- banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.5
- estabilizador -> en:stabiliser - percent_min: 0 - percent_max: 2.5
- e420 -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
- caramelo -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
- açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5
- água -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.5
- regulador de acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 2.5
- e524 -> en:e524 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
- aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5
- emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 2.5
- ésteres de sacarose de ácidos gordos -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.5
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 3 / 5 (value: 5.7, rounded value: 5.7)
- Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.4, rounded value: 8.4)
Negative points: 19
- Energy: 5 / 10 (value: 1724, rounded value: 1724)
- Sugars: 7 / 10 (value: 33, rounded value: 33)
- Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)
- Sodium: 1 / 10 (value: 100, rounded value: 100)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (19 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (33%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.25%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (21 g)Compared to: Banana cereal bars Energy 1,724 kj
(412 kcal)362 kj
(86 kcal)+2% Fat 11 g 2.31 g -11% Saturated fat 6.9 g 1.45 g +28% Carbohydrates 71 g 14.9 g +11% Sugars 33 g 6.93 g +25% Fiber 3.3 g 0.693 g -40% Proteins 5.7 g 1.2 g -7% Salt 0.25 g 0.052 g +13% Alcohol 0 % vol 0 % vol Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 8.4 % 8.4 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 74/100)
Category: Cereal bar w fruit
Category: Cereal bar w fruit
- PEF environmental score: 0.32 (the lower the score, the lower the impact)
- including impact on climate change: 2.44 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Packaging with a medium impact
Malus: -11
Shape Material Recycling Impact Unknown Cardboard Recycle in paper bin Low Wrapper Unknown Recycle with plastics - metal and bricks High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 48/100)
Product: Barras de Cereais Chocolate de Leite e Banana - Continente - 126 g (6 x 21 g)
Life cycle analysis score: 74
Sum of bonuses and maluses: -26
Final score: 48/100
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Carbon footprint
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Equal to driving 1.3 km in a petrol car
244 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar w fruit (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Unknown (Cardboard)
Wrapper
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by anticultist
Last edit of product page on by october-food-facts.
Product page also edited by jsa0, kiliweb, moon-rabbit, teolemon, yuka.V3FvL1NZQlpqT2swdWYxZzlSbjMyUHRlL1krSkFUS3pDL1VKSWc9PQ.