Bolachas Nutchoc Chocolate e Avelã - Continente

Food processing

• 

  Ultra processed foods

  ---

  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Milk proteins

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

• 

  Details of the analysis of the ingredients

  We need your help!

  ---

  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

  If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  : Farinha de trigo, creme de avelã 35%, açúcar, gorduras vegetais (palma, girassol cola), avelă 13%, leite empo magro, cacau em pó magro, proteina do leite, emulsionante (lecitina de girassol), aroma natural de baundha ucar, gordura de palma, emulsionante, lecitina de girassol xarope de glicose e frutose, amido de trigo leite em pó magro, roteina do leite em pó, sal, farinha de cevada maltada, emulsionante (lecitina de girassol), feved antes (difustatos, drogenocarbonato de sódio, hidrogenocarbonato de amónio), aromas, Pode conter vestigios de centeio, aveia, ovos e amêndoa Rainforest Alliance Certified

  1. Farinha de trigo -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410
  2. creme de avelã -> pt:creme-de-avela - percent: 35
  3. açúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  4. gorduras vegetais -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe
     1. palma -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
     2. girassol cola -> pt:girassol-cola
  5. avelă -> pt:avelă - percent: 13
  6. leite empo magro -> pt:leite-empo-magro
  7. cacau em pó magro -> pt:cacau-em-po-magro
  8. proteina do leite -> en:milk-proteins - vegan: no - vegetarian: yes
  9. emulsionante -> en:emulsifier
     1. lecitina de girassol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
  10. aroma natural de baundha ucar -> pt:aroma-natural-de-baundha-ucar
  11. gordura de palma -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129
  12. emulsionante -> en:emulsifier
  13. lecitina de girassol xarope de glicose e frutose -> pt:lecitina-de-girassol-xarope-de-glicose-e-frutose
  14. amido de trigo leite em pó magro -> pt:amido-de-trigo-leite-em-po-magro
  15. roteina do leite em pó -> pt:roteina-do-leite-em-po
  16. sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  17. farinha de cevada maltada -> pt:farinha-de-cevada-maltada
  18. emulsionante -> en:emulsifier
      1. lecitina de girassol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes
  19. feved antes -> pt:feved-antes
      1. difustatos -> pt:difustatos
      2. drogenocarbonato de sódio -> pt:drogenocarbonato-de-sodio
      3. hidrogenocarbonato de amónio -> en:e503ii - vegan: yes - vegetarian: yes
  20. aromas -> en:flavouring - vegan: maybe - vegetarian: maybe
  21. Pode conter vestigios de centeio -> pt:pode-conter-vestigios-de-centeio
  22. aveia -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310
  23. ovos e amêndoa Rainforest Alliance Certified -> pt:ovos-e-amendoa-rainforest-alliance-certified

Nutrition

• 

  Bad nutritional quality

  ---

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 1

  • Proteins: 4 / 5 (value: 6.9, rounded value: 6.9)
  • Fiber: 1 / 5 (value: 1.8, rounded value: 1.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 23

  • Energy: 6 / 10 (value: 2059, rounded value: 2059)
  • Sugars: 6 / 10 (value: 30.7, rounded value: 30.7)
  • Saturated fat: 10 / 10 (value: 14, rounded value: 14)
  • Sodium: 1 / 10 (value: 156, rounded value: 156)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (23 - 1)

  Nutri-Score:

  → Learn more about the Nutri-Score

• 

  Nutrient levels

  ---

  • 

    Fat in high quantity (21.3%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in high quantity (14%)

    ---

    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (30.7%)

    ---

    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in moderate quantity (0.39%)

    ---

    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

• 

  Nutrition facts

  ---

  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Wafers
  Energy	2,059 kj (491 kcal)	-1%
  Fat	21.3 g	-13%
  Saturated fat	14 g	-
  Carbohydrates	67 g	+8%
  Sugars	30.7 g	-5%
  Fiber	1.8 g	-21%
  Proteins	6.9 g	+22%
  Salt	0.39 g	+5%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Carbon footprint

• 

  Equal to driving 1.3 km in a petrol car

  247 g CO² per 100g of product

  ---

  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, crunchy (thin or dry), plain or with sugar, prepacked (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	74.3 %
  Processing	7.9 %
  Packaging	11.7 %
  Transportation	5.3 %
  Distribution	0.8 %
  Consumption	0.0 %

Packaging

• 

  Missing packaging information for this product

  ---

  ⚠ ️ The information about the packaging of this product is not filled in.

  Take a photo of the recycling information Take a photo of the recycling information

Transportation

• 

  Origins of ingredients

  Missing origins of ingredients information

  ---

  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

• 

  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

  ---

  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Labels

• 

  Rainforest Alliance

  ---