Wafers

Category: Wafers

Belongs to:

Biscuits, Biscuits and cakes, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 989 products of the Wafers category for which nutrition facts are known (out of 1059 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,090 kj 212 kj 153 kj 1,560 kj 2,150 kj 2,330 kj 25,200 kj
Energy (kcal) 499 kcal 39 kcal 0 kcal 431 kcal 510 kcal 546 kcal 879 kcal
Energy 2,080 kj
(499 kcal)
169 kj
(39 kcal)
0 kj
(0 kcal)
1,780 kj
(431 kcal)
2,130 kj
(510 kcal)
2,280 kj
(546 kcal)
25,200 kj
(879 kcal)
Fat 24.5 g 6.07 g 0 g 12.5 g 26 g 32.9 g 48.6 g
- Saturated fat 14.2 g 5.86 g 0 g 4.41 g 14 g 23.9 g 37 g
- Monounsaturated fat 6.35 g 2.24 g 0 g 3.57 g 7 g 10 g 23.3 g
- Polyunsaturated fat 3.12 g 2.02 g 0 g 0 g 3.12 g 7.35 g 9.68 g
- Trans fat 0.119 g 0.575 g 0 g 0 g 0 g 0.44 g 12.1 g
- Cholesterol 2.66 mg 7.08 mg 0 mg 0 mg 0 mg 17 mg 71 mg
Carbohydrates 62.8 g 6.65 g 0 g 52 g 63 g 74 g 97.2 g
- Sugars 34 g 9.53 g 0 g 14.4 g 35.6 g 47 g 67.5 g
Fibers 1.98 g 1.54 g 0 g 0 g 1.8 g 4.8 g 17 g
Proteins 5.33 g 1.67 g 0 g 3.12 g 5.2 g 8.2 g 43.4 g
Salt 0.352 g 0.2 g 0 g 0.1 g 0.305 g 0.75 g 388 g
Sodium 0.141 g 0.08 g 0 g 0.04 g 0.122 g 0.3 g 155 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 469 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Potassium 52 mg 38.6 mg 0 mg 0 mg 55 mg 125 mg 217 mg
Calcium 16.4 mg 26.4 mg 0 mg 0 mg 0 mg 67 mg 244 mg
Iron 1.27 mg 0.988 mg 0 mg 0 mg 1.2 mg 2.73 mg 6.25 mg
Nutrition score - France 21.8 21.8 21.8 21.8 21.8 21.8 21.8
Nutri-Score E E E E E E

Products from the Wafers category