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Fitness Chocolat - Nestlé
Fitness Chocolat - Nestlé
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
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Barcode: 5900020018571 (EAN / EAN-13)
Quantity: Nestle
Brands: Nestlé
Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars
Stores: Lidl
Matching with your preferences
Health
Ingredients
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68 ingredients
cereals 45.5% (whole wheat 20.5%, rice, whole oats 2.9%, whole wheat flour 2.6%, whole corn flour 2.1%), glucose syrup, coating confectionery (palm fat, skimmed milk powder, sugar, maltodextrin, mineral: calcium carbonate, emulsifier: sunflower lecithin, natural vanilla flavour), humectants: glycerol, sorbitol, barley malt extract, cocoa biscuit 5.1% (wheat flour, sugar, cocoa powder 0.6%, butter (milk), vegetable oils and fats (palm, sunflower), glucose syrup, colour: e153, salt, baking powder: ammonium carbonates), white chocolate 5% (sugar, whole milk powder, cocoa butter, skimmed milk powder, emulsifier: soy lecithin, vanilla extract), fructooligosaccharides, sugar, palm oil, vitamins and minerals (calcium carbonate, iron, niacin, pantothenic acid, vitamin b6, folic acid, vitamin b2), barley malt extract (barley, barley malt), natural flavors, salt, corn starch, emulsifier: sunflower lecithin, molasses, antioxidant: tocopherols, acidity regulator: sodium phosphates, may contain nutsAllergens: Gluten, MilkTraces: Nuts
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E153 - Vegetable carbon
- Additive: E322 - Lecithins
- Additive: E420 - Sorbitol
- Additive: E422 - Glycerol
- Ingredient: Colour
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Humectant
- Ingredient: Maltodextrin
- Ingredient: Sweetener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E339 - Sodium phosphates
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E420 - Sorbitol
Sorbitol: Sorbitol --, less commonly known as glucitol --, is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the aldehyde group to a hydroxyl group. Most sorbitol is made from corn syrup, but it is also found in nature, for example in apples, pears, peaches, and prunes. It is converted to fructose by sorbitol-6-phosphate 2-dehydrogenase. Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. While similar, the two sugar alcohols have very different sources in nature, melting points, and uses.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm fat, Palm fat, Palm oil
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Butter, Whole milk powder, Skimmed milk powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:farine-de-mais-complet, fr:confiserie-d-enrobage, fr:biscuit-de-cacao, Fructooligosaccharide, Iron, Folic acid, Vitamin ESome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Céréales 45.5% (blé complet 20.5%, riz, avoine complète 2.9%, farine de blé complet 2.6%, farine de mais complet 2.1%), sirop de glucose, confiserie d'enrobage (graisse de palme, lait écrémé en poudre, sucre, maltodextrine, minéral (carbonate de calcium), émulsifiant (lécithine de tournesol), arôme naturel de vanille), humectants (glycérol), sorbitol, extrait de malt d'orge, biscuit de cacao 5.1% (farine de blé, sucre, cacao en poudre 0.6%, beurre, huiles et graisses végétales de palme, graisses végétales de tournesol, sirop de glucose, colorant (e153), sel, poudre à lever (carbonates d'ammonium)), chocolat blanc 5% (sucre, lait entier en poudre, beurre de cacao, lait écrémé en poudre, émulsifiant (lécithine de soja), extrait de vanille), fructo-oligosaccharides, sucre, huile de palme, vitamines, minéraux (carbonate de calcium, fer, niacine, acide pantothénique, vitamines, vitamine B6, acide folique, vitamine B2), extrait de malt d'orge (orge, malt d'orge), arômes naturels, sel, amidon de maïs, émulsifiant (lécithine de tournesol), mélasse, antioxydant (tocophérols), correcteur d'acidité (phosphates de sodium)- Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 45.5 - percent: 45.5 - percent_max: 40.3
- blé complet -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 20.5 - percent: 20.5 - percent_max: 18.7666666666667
- riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 17.4 - percent_max: 15.6666666666667
- avoine complète -> en:wholemeal-oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 2.9 - percent: 2.9 - percent_max: 1.16666666666665
- farine de blé complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.6 - percent: 2.6 - percent_max: 2.6
- farine de mais complet -> fr:farine-de-mais-complet - percent_min: 2.1 - percent: 2.1 - percent_max: 2.1
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.1 - percent_max: 24
- confiserie d'enrobage -> fr:confiserie-d-enrobage - percent_min: 5.1 - percent_max: 24
- graisse de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0.728571428571429 - percent_max: 24
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 12
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8
- maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
- minéral -> en:minerals - percent_min: 0 - percent_max: 4.8
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.8
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 4
- lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- arôme naturel de vanille -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.42857142857143
- humectants -> en:humectant - percent_min: 5.1 - percent_max: 19.925
- glycérol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 5.1 - percent_max: 19.925
- sorbitol -> en:e420 - vegan: yes - vegetarian: yes - percent_min: 5.1 - percent_max: 14.7666666666667
- extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 5.1 - percent_max: 9.8
- biscuit de cacao -> fr:biscuit-de-cacao - percent_min: 5.1 - percent: 5.1 - percent_max: 5.1
- farine de blé -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.6 - percent_max: 3.9
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.6 - percent_max: 2.25
- cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.6
- huiles et graisses végétales de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 0.6
- graisses végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.6
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6
- colorant -> en:colour - percent_min: 0 - percent_max: 0.6
- e153 -> en:e153 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6
- poudre à lever -> en:raising-agent - percent_min: 0 - percent_max: 0.4875
- carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4875
- chocolat blanc -> en:white-chocolate - vegan: maybe - vegetarian: yes - ciqual_food_code: 31010 - percent_min: 5 - percent: 5 - percent_max: 4.83333333333333
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.833333333333333 - percent_max: 4.83333333333333
- lait entier en poudre -> en:whole-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19021 - percent_min: 0 - percent_max: 2.5
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.66666666666667
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 1.25
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1
- lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1
- extrait de vanille -> en:vanilla-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11065 - percent_min: 0 - percent_max: 0.833333333333333
- fructo-oligosaccharides -> en:fructooligosaccharide - percent_min: 0 - percent_max: 3.42857142857143
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3
- huile de palme -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 2.66666666666667
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.4
- minéraux -> en:minerals - percent_min: 0 - percent_max: 2.18181818181818
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.18181818181818
- fer -> en:iron - percent_min: 0 - percent_max: 1.09090909090909
- niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.727272727272728
- acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.545454545454546
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.436363636363637
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364
- acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.311688311688312
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.311688311688312
- extrait de malt d'orge -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- orge -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
- malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.84615384615385
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.68
- amidon de maïs -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.68
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.68
- lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68
- mélasse -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.68
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.68
- tocophérols -> en:vitamin-e - percent_min: 0 - percent_max: 0.68
- correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.68
- phosphates de sodium -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.68
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 1
- Proteins: 3 / 5 (value: 6.4, rounded value: 6.4)
- Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 16
- Energy: 4 / 10 (value: 1623, rounded value: 1623)
- Sugars: 4 / 10 (value: 21.5, rounded value: 21.5)
- Saturated fat: 5 / 10 (value: 5.6, rounded value: 5.6)
- Sodium: 3 / 10 (value: 272, rounded value: 272)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (16 - 1)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (8.09%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (21.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.68%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (23.5g)Compared to: Chocolate cereal bars Energy 1,623 kj
(388 kcal)381 kj
(91 kcal)-12% Fat 8.09 g 1.9 g -55% Saturated fat 5.6 g 1.32 g -35% Carbohydrates 64.4 g 15.1 g +8% Sugars 21.5 g 5.05 g -26% Fiber 1.4 g 0.329 g -75% Proteins 6.4 g 1.5 g -12% Salt 0.68 g 0.16 g +78% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 55/100)
Category: Chocolate cereal bar
Category: Chocolate cereal bar
- PEF environmental score: 0.48 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 25/100)
Product: Fitness Chocolat - Nestlé
Life cycle analysis score: 55
Sum of bonuses and maluses: -30
Final score: 25/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by inf.
Product page also edited by kiliweb, sachab, yuka.V2FJUVM1OE91T0VveC9KaTRSREwzNHB5NUxLdkFENjhDY3N2SVE9PQ.