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Marmite XO Yeast Extract - 250g

Marmite XO Yeast Extract - 250g

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Barcode: 59082279

Common name: Marmite Extra Old Yeast Extract Spread Fortified with B Vitamins

Quantity: 250g

Packaging: Glass-jar, Pp-cap

Brands: Marmite

Categories: Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads, Salted spreads, Yeast extract spreads

Labels, certifications, awards: Vegetarian, Halal, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Halal Food Authority

Origin of the product and/or its ingredients: Made in United Kingdom

Origin of ingredients: United Kingdom

Manufacturing or processing places: United Kingdom

Link to the product page on the official site of the producer: https://www.marmite.co.uk/products/marmi...

Stores: Sainsbury's, Amazon, Ocado

Countries where sold: France, United Kingdom

Matching with your preferences

Health

Ingredients

11 ingredients

Yeast extract (contains BARLEY, WHEAT, OAT, RYE), salt, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavourings (contain CELERY), onion juice concentrate

Allergens: Celery, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Thiamin, Vitamin b12, Folic acid

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Thiamin, Vitamin b12, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Yeast extract (), salt, vitamins, thiamin, riboflavin, niacin, vitamin B12, folic acid, natural flavourings (contain CELERY), onion
Yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

vitamins -> en:vitamins - vegan: yes - vegetarian: yes

thiamin -> en:thiamin

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes

niacin -> en:e375 - vegan: maybe - vegetarian: maybe

vitamin B12 -> en:vitamin-b12

folic acid -> en:folic-acid

natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

contain CELERY -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 38.7, rounded value: 38.7)

Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.390625, rounded value: 0.4)

Negative points: 13

Energy: 3 / 10 (value: 1071, rounded value: 1071)

Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 3920, rounded value: 3920)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (9.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8g)	Compared to: Yeast extract spreads
Energy	1,071 kj (252 kcal)	85.7 kj (20 kcal)	+17%
Fat	0.1 g	0.008 g	-94%
Saturated fat	0 g	0 g	-100%
Carbohydrates	24.1 g	1.93 g	+43%
Sugars	1.1 g	0.088 g	-49%
Fiber	3.4 g	0.272 g	-27%
Proteins	38.7 g	3.1 g	+38%
Salt	9.8 g	0.784 g	+61%
Vitamin B1 (Thiamin)	5.8 mg	0.464 mg	-37%
Vitamin B2 (Riboflavin)	7 mg	0.56 mg	-7%
Vitamin B3/PP (Niacin)	160 mg	12.8 mg	+134%
Vitamin B9 (Folic acid)	2,500 µg	200 µg	+55%
Vitamin B12 (cobalamin)	15 µg	1.2 µg	-97%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.391 %	0.391 %

Serving size: 8g

Environment

Eco-Score not computed - Unknown environmental impact

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