Salted spreads
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Nutrition facts
Average nutrition facts for the 9698 products of the Salted spreads category for which nutrition facts are known (out of 10523 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,240 kj (297 kcal) |
459 kj (110 kcal) |
0 kj (0 kcal) |
636 kj (152 kcal) |
1,140 kj (272 kcal) |
2,200 kj (525 kcal) |
24,000 kj (2590 kcal) |
Fat | 26.6 g | 13.3 g | 0 g | 9.1 g | 24 g | 54 g | 100 g |
Saturated fat | 7.69 g | 5.51 g | 0 g | 1.4 g | 6 g | 17 g | 169 g |
Monounsaturated fat | 18.9 g | 7.93 g | 0 g | 6.5 g | 20 g | 32 g | 57.1 g |
Polyunsaturated fat | 15.8 g | 7.77 g | 0 g | 5 g | 14 g | 30 g | 42.9 g |
Omega 3 fat | 3,390 mg | 1,660 mg | 0 mg | 590 mg | 3,500 mg | 5,900 mg | 23,000 mg |
Alpha-linolenic acid | 4.33 g | 1.87 g | 0.001 g | 1.7 g | 4.7 g | 7 g | 7.7 g |
Omega 6 fat | 14,700 mg | 6,870 mg | 0 mg | 5,100 mg | 15,000 mg | 25,800 mg | 41,000 mg |
Linoleic acid | 17 g | 6.65 g | 3.5 g | 7 g | 19 g | 25 g | 46 g |
Omega 9 fat | 22,800 mg | 10,300 mg | 2,700 mg | 2,700 mg | 27,100 mg | 32,000 mg | 32,000 mg |
Trans fat | 0.173 g | 0.457 g | 0 g | 0 g | 0 g | 1 g | 900 g |
Cholesterol | 6.79 mg | 17.7 mg | 0 mg | 0 mg | 0 mg | 54 mg | 17,000 mg |
Carbohydrates | 4.24 g | 4.06 g | 0 g | 0.2 g | 3 g | 13 g | 74.8 g |
Sugars | 1.42 g | 1.46 g | 0 g | 0 g | 0.8 g | 4.3 g | 61 g |
Lactose | 0.004 g | 0.005 g | 0 g | 0 g | 0 g | 0.01 g | 0.5 g |
Fiber | 1.9 g | 2.17 g | 0 g | 0 g | 0.8 g | 6.2 g | 59 g |
Proteins | 7.99 g | 5.13 g | 0 g | 0.5 g | 7.4 g | 16 g | 84 g |
Salt | 1.28 g | 0.595 g | 0 g | 0.423 g | 1.2 g | 2.5 g | 1,210 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 10 % vol |
Vitamin A | 534 µg | 413 µg | 0 µg | 0 µg | 800 µg | 1,070 µg | 6,000,000,000 µg |
Vitamin D | 11.7 µg | 31.5 µg | 0 µg | 6 µg | 7.5 µg | 20 µg | 50,000,000 µg |
Vitamin E | 27.5 mg | 206 mg | 0.002 mg | 5 mg | 12 mg | 30 mg | 30,000 mg |
Vitamin C (ascorbic acid) | 3.32 mg | 4.91 mg | 0 mg | 0 mg | 0 mg | 12.9 mg | 50,000 mg |
Vitamin B1 (Thiamin) | 8.55 mg | 58.5 mg | 0 mg | 0.33 mg | 0.33 mg | 11 mg | 71,400 mg |
Vitamin B2 (Riboflavin) | 2.74 mg | 3.31 mg | 0 mg | 0.3 mg | 1.4 mg | 8.6 mg | 6,800 mg |
Vitamin B3 | 4,590 mg | 15,100 mg | 14.3 mg | 50 mg | 50 mg | 59,000 mg | 69,000 mg |
Vitamin B6 (Pyridoxin) | 2.1 mg | 1.43 mg | 0.42 mg | 0.5 mg | 1.8 mg | 5 mg | 3,100 mg |
Vitamin B9 (Folic acid) | 928 µg | 863 µg | 4 µg | 48 µg | 706 µg | 2,500 µg | 7,500,000 µg |
Vitamin B12 (cobalamin) | 84.3 µg | 451 µg | 0.39 µg | 0.5 µg | 2.5 µg | 500 µg | 8,600 µg |
Potassium | 348 mg | 1,120 mg | 0 mg | 0 mg | 96 mg | 2,860 mg | 250,000 mg |
Calcium | 128 mg | 158 mg | 0 mg | 0 mg | 71 mg | 500 mg | 64,500 mg |
Phosphorus | 221 mg | 214 mg | 71 mg | 71 mg | 142 mg | 933 mg | 933 mg |
Iron | 1.43 mg | 1.2 mg | 0 mg | 0 mg | 1.29 mg | 3.6 mg | 1,120 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 23.3 % | 32.5 % | 0 % | 0 % | 0 % | 84 % | 95 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 58.1 % | 14.1 % | 0 % | 30 % | 60 % | 77 % | 99.5 % |
Products from the Salted spreads category
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10,525 products
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Moroccan Houmous
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Bio vegane Streichcreme mit Paprika und Chili - DM Bio - 30 g
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Streichcreme - Alnatura - 180 g
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Fleuron de Canard - Fleury Michon - 125 g
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Bärlauch Quark - Milram - 185g
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Houmous - 130 g
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Émiettés de thon marine à l ail
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Sabra Houmous Extra - ASDA
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Margarine - Winner - 500 g
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Jebli - 150 g
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HOUMOUS POIVRON - L'Atelier Blini - 180 g
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Inoubliable Houmous de Lentilles -
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Houmous - Asda
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Hummus de lentejas - Simply Greek - 240 g
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Houmous de lentilles corail et carottes - L'Atelier V
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Hummus receta clásica - YGriega - 420 g
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Hummus - Terra i Tast - 500 g
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Classic houmous - By sainsbury's
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Hummus clasico de garbanzos - Carrefour
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Houmous - Artisans Du Monde - 300 g
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Houmous - Iceland - 200 g
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Houmous - Spar
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Hummus lentilles raisins secs - 200 g
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Hummus - Albert Heijn
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Hummus Naturel - Netto - 220
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Hummus - Lidl
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Blue Band - 500g
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Hummus au pesto - Boni
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Houmous - naturel - Jumbo
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Houmous bio - Boni - 200 g
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Hummus con Aceite De Oliva - - 200 g
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Classic houmous - Spar - 150g
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Hummus de lentejas - Hacendado - 240 g
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Classic houmous - M&S - 200g
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Houmous Poivrons rouges - Biocoop
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Houmous - Asda
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Hummus natural - Ribella - 80 g,
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Humus tradicional - Sorribas
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Hummus di ceci - Carrefour Bio
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Houmous - Naturalia
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Hummus di ceci - Pam & Panorama
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Houmous pois chiches - Happy Bio
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Classic Houmous
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Houmous - Tesco - 200g
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Hummus - coop naturaplan - 175g
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Houmous - Tables du Monde - 175g
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Houmous de lentille jaune, gingembre & citronnelle - L'Atelier V
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Houmous - TESCO - 300g
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Classic Houmous - Meadow Fresh - 200g
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Hummus Receta clásica - Simply Greek - 240 g
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houmous - Coop - 200 gm
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classic houmous - By Sainsbury's - 200 g
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Hummus tradicional - La Piara - 200g
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Hummus receta clásica - Eliges - 220 g
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Hummus Classic - Chef Select - 200 g
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Hummus naturel - Aldi - 200 g
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Hummus natur 180 gr - dmBio - 180 g
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Hummus garbanzo - Ametller Origen
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Organic houmous - TESCO - 200g
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Houmous pois chiche - Ensoleil'ade
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Hummus clásico - Pierre Martinet - 200 g
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Houmous -
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Humus de garbanzos - Rikissimo - 230 g
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Hummus cajou & amandes - Pere Olive
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Hummus Klassisch - Gutbio - 200 g
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Houmous bio - U Bio
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Hummus nature - Père Olive
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Hummus - NENI am Tisch - 200 g
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Houmous extra - Delabli
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Hummus Naturel - - 200 g
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Hummus natur - Feinkost Popp
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Hummus clasico clean label - Carrefour - 240 g
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Hummus Classic - Kaufland K-Classic - 200g
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Hummus natur - dmBio - 180 g
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Hummus natural - Taste Shukran - 240g
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Hummus Natur - Bio Company
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Houmous lingots blancs, tomates, herbes de Provence - Idées de Saison
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Houmous - Supervalu - 170 g
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Hummus - Chef Select - 200 g
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Classic Hummus 215g - MEZETE
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Edeka Bio Hummus Natur - 180g
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Houmous - - 300 g
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Hummus Classic - Kaufland - 200 g
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Vegane Bio-Streichcreme - Aubergine - Mein Veggie Tag - 180g
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Old Amsterdam crème - 125 g
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Hummus mit Topping Bruschetta - Kaufland
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Vegane Bio-Streichcreme - Tomate-Kräuter - Mein Veggie Tag - 180 g
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Nature cottage cheese - Hirz - 200 g
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Rillettes de sardines - le père Eugène - 170g
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Rillettes de saumon - Le Père Eugène
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Philadelphia Original - 235 g
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VUNA goût similaire au thon - null - 175 g
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Hummus Naturel - - 200g
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Primevère Bio doux Tartine & Cuisson - 250 g
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Houmous à la Menthe - Ensoleil'Ade - 175 g
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Philadelphia - 300 g
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ProActiv Margarine Tartine - 225 g
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Camembert Aufstrich - milbona - 150 g
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A Vaca que ri Light - 280 g
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Hummus Classic - Garden Gourmet (Nestlé)