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Rancheritos - Pepsico - 52g
Rancheritos - Pepsico - 52g
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Barcode: 7500478033805 (EAN / EAN-13)
Quantity: 52g
Brands: Pepsico
Categories: Snacks, Salty snacks, Appetizers, Chips and fries, Crisps, Fried foods
Labels, certifications, awards:
Green Dot
Countries where sold: Mexico
Matching with your preferences
Health
Ingredients
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44 ingredients
Spanish: MAÍZ NIXTAMALIZADO, ACEITE VEGETAL SAZONADOR (MALTODEXTRINA, SAL YODADA, CHILES, ÁCIDO CÍTRICO, AZUCARES AÑADIDOS (AZÚCAR, DEXTROSA, LACTOSA), TOMATE, HARINA DE MAÍZ, ESPECIAS, CLORURO DE POTASIO, GLUTAMATO MONOSÓDICO, SABORIZANTES NATURALES, IDÉNTICOS AL NATURAL Y ARTIFICIALES, DIÓXIDO DE SILICIO, HARINA DE TRIGO, ROJO ALLURA AC Y SUS LACAS, HIDROLIZADO DE LEVADURA (CONTIENE CEBADA), ACIDO MÁLICO, ACEITE VEGETAL, AMARILLO OCASO FCF Y SUS LACAS, PROTEINA VEGETAL HIDROLIZADA DE MAIZ Y SOYA, SÓLIDOS DE LA LECHE AZUL BRILLANTE FCF Y SUS LACAS, FOSFATO DE POTASIO, GUANILATO DE SODIO, INOSINATO DE SODIO, ALMIDÓN MODIFICADO, TARTRAZINA Y SUS LACAS, OLEORRESINA DE PAPRIKA, CARAMELO CLASE IV, TOCOFEROLES, ÁCIDO ACÉTICO, ACHIOTE, SILICATO DE CALCIO, TRIGLICÉRIDOS DE CADENA MEDIA, ÁCIDO FUMÁRICO, ÁCIDO LÁCTICO, GOMA XANTANA, FOSFATO DE CALCIO], ACHIOTE. CONTIENE LECHE, SOYA, TRIGO Y CEBADA (GLUTEN). V21SFAllergens: Gluten, Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E102 - Tartrazine
- Additive: E129 - Allura red
- Additive: E14XX - Modified Starch
- Additive: E150d - Sulphite ammonia caramel
- Additive: E160b - Annatto
- Additive: E415 - Xanthan gum
- Additive: E621 - Monosodium glutamate
- Additive: E627 - Disodium guanylate
- Additive: E631 - Disodium inosinate
- Ingredient: Dextrose
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Lactose
- Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E102 - Tartrazine
Tartrazine: Tartrazine is a synthetic lemon yellow azo dye primarily used as a food coloring. It is also known as E number E102, C.I. 19140, FD&C Yellow 5, Acid Yellow 23, Food Yellow 4, and trisodium 1--4-sulfonatophenyl--4--4-sulfonatophenylazo--5-pyrazolone-3-carboxylate-.Tartrazine is a commonly used color all over the world, mainly for yellow, and can also be used with Brilliant Blue FCF -FD&C Blue 1, E133- or Green S -E142- to produce various green shades.Source: Wikipedia
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E129 - Allura red
Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.Source: Wikipedia
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E260 - Acetic acid
Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.Source: Wikipedia
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E270 - Lactic acid
Lactic acid: Lactic acid is an organic compound with the formula CH3CH-OH-COOH. In its solid state, it is white and water-soluble. In its liquid state, it is colorless. It is produced both naturally and synthetically. With a hydroxyl group adjacent to the carboxyl group, lactic acid is classified as an alpha-hydroxy acid -AHA-. In the form of its conjugate base called lactate, it plays a role in several biochemical processes. In solution, it can ionize a proton from the carboxyl group, producing the lactate ion CH3CH-OH-CO−2. Compared to acetic acid, its pKa is 1 unit less, meaning lactic acid deprotonates ten times more easily than acetic acid does. This higher acidity is the consequence of the intramolecular hydrogen bonding between the α-hydroxyl and the carboxylate group. Lactic acid is chiral, consisting of two optical isomers. One is known as L--+--lactic acid or -S--lactic acid and the other, its mirror image, is D--−--lactic acid or -R--lactic acid. A mixture of the two in equal amounts is called DL-lactic acid, or racemic lactic acid. Lactic acid is hygroscopic. DL-lactic acid is miscible with water and with ethanol above its melting point which is around 17 or 18 °C. D-lactic acid and L-lactic acid have a higher melting point. In animals, L-lactate is constantly produced from pyruvate via the enzyme lactate dehydrogenase -LDH- in a process of fermentation during normal metabolism and exercise. It does not increase in concentration until the rate of lactate production exceeds the rate of lactate removal, which is governed by a number of factors, including monocarboxylate transporters, concentration and isoform of LDH, and oxidative capacity of tissues. The concentration of blood lactate is usually 1–2 mM at rest, but can rise to over 20 mM during intense exertion and as high as 25 mM afterward. In addition to other biological roles, L-lactic acid is the primary endogenous agonist of hydroxycarboxylic acid receptor 1 -HCA1-, which is a Gi/o-coupled G protein-coupled receptor -GPCR-.In industry, lactic acid fermentation is performed by lactic acid bacteria, which convert simple carbohydrates such as glucose, sucrose, or galactose to lactic acid. These bacteria can also grow in the mouth; the acid they produce is responsible for the tooth decay known as caries. In medicine, lactate is one of the main components of lactated Ringer's solution and Hartmann's solution. These intravenous fluids consist of sodium and potassium cations along with lactate and chloride anions in solution with distilled water, generally in concentrations isotonic with human blood. It is most commonly used for fluid resuscitation after blood loss due to trauma, surgery, or burns.Source: Wikipedia
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E296 - Malic acid
Malic acid: Malic acid is an organic compound with the molecular formula C4H6O5. It is a dicarboxylic acid that is made by all living organisms, contributes to the pleasantly sour taste of fruits, and is used as a food additive. Malic acid has two stereoisomeric forms -L- and D-enantiomers-, though only the L-isomer exists naturally. The salts and esters of malic acid are known as malates. The malate anion is an intermediate in the citric acid cycle.Source: Wikipedia
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E297 - Fumaric acid
Fumaric acid: Fumaric acid or trans-butenedioic acid is the chemical compound with the formula HO2CCH=CHCO2H. It is produced in eukaryotic organisms from succinate in complex 2 of the electron transport chain via the enzyme succinate dehydrogenase. It is one of two isomeric unsaturated dicarboxylic acids, the other being maleic acid. In fumaric acid the carboxylic acid groups are trans -E- and in maleic acid they are cis -Z-. Fumaric acid has a fruit-like taste. The salts and esters are known as fumarates. Fumarate can also refer to the C4H2O2−4 ion -in solution-.Source: Wikipedia
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E307 - Alpha-tocopherol
Alpha-Tocopherol: α-Tocopherol is a type of vitamin E. It has E number "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols. All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. Compared to the others, α-tocopherol is preferentially absorbed and accumulated in humans.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E340 - Potassium phosphates
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E552 - Calcium silicate
Calcium silicate: Calcium silicate is the chemical compound Ca2SiO4, also known as calcium orthosilicate and is sometimes formulated as 2CaO·SiO2. It is also referred to by the shortened trade name Cal-Sil or Calsil.Source: Wikipedia
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E621 - Monosodium glutamate
Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.Source: Wikipedia
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E627 - Disodium guanylate
Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.Source: Wikipedia
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E631 - Disodium inosinate
Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable oil
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Non-vegan
Non-vegan ingredients: LactoseSome ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: es:aceite-vegetal-sazonador, Added sugar, es:identicos-al-natural-y-artificiales, es:rojo-allura-ac-y-sus-lacas, es:hidrolizado-de-levadura, es:amarillo-ocaso-fcf-y-sus-lacas, es:proteina-vegetal-hidrolizada-de-maiz-y-soya, es:solidos-de-la-leche-azul-brillante-fcf-y-sus-lacas, es:tartrazina-y-sus-lacas, es:trigliceridos-de-cadena-media, es:v21sfSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
es: MAÍZ, ACEITE VEGETAL SAZONADOR, MALTODEXTRINA, SAL YODADA, CHILES, ÁCIDO CÍTRICO, AZUCARES AÑADIDOS (AZÚCAR, DEXTROSA, LACTOSA), TOMATE, HARINA DE MAÍZ, ESPECIAS, CLORURO DE POTASIO, GLUTAMATO MONOSÓDICO, SABORIZANTES NATURALES, IDÉNTICOS AL NATURAL y ARTIFICIALES, DIÓXIDO DE SILICIO, HARINA DE TRIGO, ROJO ALLURA AC y SUS LACAS, HIDROLIZADO DE LEVADURA, ACIDO MÁLICO, ACEITE VEGETAL, AMARILLO OCASO FCF y SUS LACAS, PROTEINA VEGETAL HIDROLIZADA DE MAIZ y SOYA, SÓLIDOS DE LA LECHE AZUL BRILLANTE FCF y SUS LACAS, FOSFATO DE POTASIO, GUANILATO DE SODIO, INOSINATO DE SODIO, ALMIDÓN MODIFICADO, TARTRAZINA y SUS LACAS, OLEORRESINA DE PAPRIKA, CARAMELO CLASE IV, TOCOFEROLES, ÁCIDO ACÉTICO, ACHIOTE, SILICATO DE CALCIO, TRIGLICÉRIDOS DE CADENA MEDIA, ÁCIDO FUMÁRICO, ÁCIDO LÁCTICO, GOMA XANTANA, FOSFATO DE CALCIO, ACHIOTE, V21SF- MAÍZ -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 2.4390243902439 - percent_max: 100
- ACEITE VEGETAL SAZONADOR -> es:aceite-vegetal-sazonador - percent_min: 0 - percent_max: 50
- MALTODEXTRINA -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- SAL YODADA -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5075
- CHILES -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.5075
- ÁCIDO CÍTRICO -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- AZUCARES AÑADIDOS -> en:added-sugar - percent_min: 0 - percent_max: 1.5075
- AZÚCAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.2
- DEXTROSA -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.75375
- LACTOSA -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.5025
- TOMATE -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.5075
- HARINA DE MAÍZ -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 1.5075
- ESPECIAS -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- CLORURO DE POTASIO -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- GLUTAMATO MONOSÓDICO -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- SABORIZANTES NATURALES -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075
- IDÉNTICOS AL NATURAL y ARTIFICIALES -> es:identicos-al-natural-y-artificiales - percent_min: 0 - percent_max: 1.5075
- DIÓXIDO DE SILICIO -> en:e551 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- HARINA DE TRIGO -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.5075
- ROJO ALLURA AC y SUS LACAS -> es:rojo-allura-ac-y-sus-lacas - percent_min: 0 - percent_max: 1.5075
- HIDROLIZADO DE LEVADURA -> es:hidrolizado-de-levadura - percent_min: 0 - percent_max: 1.5075
- ACIDO MÁLICO -> en:e296 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- ACEITE VEGETAL -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.5075
- AMARILLO OCASO FCF y SUS LACAS -> es:amarillo-ocaso-fcf-y-sus-lacas - percent_min: 0 - percent_max: 1.5075
- PROTEINA VEGETAL HIDROLIZADA DE MAIZ y SOYA -> es:proteina-vegetal-hidrolizada-de-maiz-y-soya - percent_min: 0 - percent_max: 1.5075
- SÓLIDOS DE LA LECHE AZUL BRILLANTE FCF y SUS LACAS -> es:solidos-de-la-leche-azul-brillante-fcf-y-sus-lacas - percent_min: 0 - percent_max: 1.5075
- FOSFATO DE POTASIO -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- GUANILATO DE SODIO -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075
- INOSINATO DE SODIO -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075
- ALMIDÓN MODIFICADO -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.5075
- TARTRAZINA y SUS LACAS -> es:tartrazina-y-sus-lacas - percent_min: 0 - percent_max: 1.5075
- OLEORRESINA DE PAPRIKA -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- CARAMELO CLASE IV -> en:e150d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- TOCOFEROLES -> en:e307 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- ÁCIDO ACÉTICO -> en:e260 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- ACHIOTE -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- SILICATO DE CALCIO -> en:e552 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- TRIGLICÉRIDOS DE CADENA MEDIA -> es:trigliceridos-de-cadena-media - percent_min: 0 - percent_max: 1.5075
- ÁCIDO FUMÁRICO -> en:e297 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- ÁCIDO LÁCTICO -> en:e270 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- GOMA XANTANA -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- FOSFATO DE CALCIO -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- ACHIOTE -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
- V21SF -> es:v21sf - percent_min: 0 - percent_max: 1.5075
Nutrition
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Poor nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 7.8, rounded value: 7.8)
- Fiber: 5 / 5 (value: 6.4, rounded value: 6.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 16
- Energy: 5 / 10 (value: 1972, rounded value: 1972)
- Sugars: 0 / 10 (value: 1.2, rounded value: 1.2)
- Saturated fat: 5 / 10 (value: 5.1, rounded value: 5.1)
- Sodium: 6 / 10 (value: 603, rounded value: 603)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (16 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (23.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (5.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.51%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (100g)Compared to: Fried foods Energy 1,972 kj
(471 kcal)1,970 kj
(471 kcal)+25% Fat 23.7 g 23.7 g +12% Saturated fat 5.1 g 5.1 g -11% Trans fat 0.198 g 0.198 g Carbohydrates 56.6 g 56.6 g +72% Sugars 1.2 g 1.2 g -53% Fiber 6.4 g 6.4 g +149% Proteins 7.8 g 7.8 g -18% Salt 1.508 g 1.51 g +16% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.508 % 1.508 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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