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Salade de thon quinoa - Mimare - 250 g

Salade de thon quinoa - Mimare - 250 g

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Barcode: 7613312271438 (EAN / EAN-13)

Common name: Salade de thon-quinoa

Quantity: 250 g

Packaging: Plastic, Pot

Brands: Mimare, Migros

Categories: Meals, Prepared salads, Meals with fish, Salads with fish, Tuna salads, Salads

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Origin of ingredients: fr:Océan Indien Ouest

Manufacturing or processing places: Allemagne

Link to the product page on the official site of the producer: https://produits.migros.ch/mimare-msc-sa...

Stores: Migros

Countries where sold: Switzerland

Matching with your preferences

Health

Ingredients

23 ingredients

: légumes 40 % (poivrons rouges, poivrons jaunes, carottes, courgettes, maïs, olives vertes, petits pois verts), thon * 25 %, quinoa cuit 18 %, huile d'olive raffinée, huile de colza, sucre, vinaigre d'eau-de-vie, sel de cuisine, épaississant: gomme guar, poivre noir, curcuma. *thon listao (Katsuwonus pelamis), pêché dans l'océan Indien Ouest, avec lignes et hameçons.

Allergens: Fish

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:petits-pois-verts, fr:peche-dans-l-ocean-indien-ouest, fr:avec-lignes-et-hamecons
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Tuna, Skipjack tuna, Skipjack tuna
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Tuna, Skipjack tuna, Skipjack tuna
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: légumes 40% (poivrons rouges, poivrons jaunes, carottes, courgettes, maïs, olives vertes, petits pois verts), thon 25%, quinoa 18%, huile d'olive, huile de colza, sucre, vinaigre d'eau-de-vie, sel de cuisine, épaississant (gomme guar), poivre noir, curcuma, thon listao (Katsuwonus pelamis), pêché dans l'océan Indien Ouest, avec lignes et hameçons
légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 40 - percent: 40 - percent_max: 40

poivrons rouges -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 5.71428571428571 - percent_max: 40

poivrons jaunes -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 0 - percent_max: 20

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 13.3333333333333

courgettes -> en:courgette - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 10

maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 8

olives vertes -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 0 - percent_max: 6.66666666666667

petits pois verts -> fr:petits-pois-verts - percent_min: 0 - percent_max: 5.71428571428571

thon -> en:tuna - vegan: no - vegetarian: no - ciqual_food_code: 26053 - percent_min: 25 - percent: 25 - percent_max: 25

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 18 - percent: 18 - percent_max: 18

huile d'olive -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 1.54545454545455 - percent_max: 17

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 11.1515151515152

sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4.1999998092651

vinaigre d'eau-de-vie -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.1999998092651

sel de cuisine -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.2000000476837

épaississant -> en:thickener - percent_min: 0 - percent_max: 1.2000000476837

gomme guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2000000476837

poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.2000000476837

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.2000000476837

thon listao -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 0 - percent_max: 1.2000000476837

Katsuwonus pelamis -> en:skipjack-tuna - vegan: no - vegetarian: no - ciqual_food_code: 26068 - percent_min: 0 - percent_max: 1.2000000476837

pêché dans l'océan Indien Ouest -> fr:peche-dans-l-ocean-indien-ouest - percent_min: 0 - percent_max: 1.2000000476837

avec lignes et hameçons -> fr:avec-lignes-et-hamecons - percent_min: 0 - percent_max: 1.2000000476837

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 8.8999996185303, rounded value: 8.9)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.1363636363636, rounded value: 53.1)

Negative points: 8

Energy: 2 / 10 (value: 818, rounded value: 818)

Sugars: 0 / 10 (value: 4.1999998092651, rounded value: 4.2)

Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)

Sodium: 5 / 10 (value: 480.00001907348, rounded value: 480)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (13%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (250 g)	Compared to: Tuna salads
Energy	818 kj (197 kcal)	2,040 kj (492 kcal)	+25%
Fat	13 g	32.5 g	+39%
Saturated fat	1.5 g	3.75 g	+33%
Carbohydrates	10 g	25 g	+23%
Sugars	4.2 g	10.5 g	+89%
Fiber	2 g	5 g	+18%
Proteins	8.9 g	22.2 g	+4%
Salt	1.2 g	3 g	+21%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.136 %	53.136 %

Serving size: 250 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Pot (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

Sustainable Seafood MSC

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Data sources

Product added on May 5, 2020, 6:21:27 PM CEST by dovg
Last edit of product page on February 11, 2022, 1:15:01 PM CET by packbot.
Product page also edited by kiliweb, yuka.NI9MIYfXRe0sQ_f_35BsgiHjMfqwCtxbI0EXog.

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Salade de thon quinoa - Mimare - 250 g