Filet de saumon citron coriandre - Migros

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : filet vom atlantischen lachs (salmo salar), mit high, marinlert, mit butter, koriander und zitronenschalen, zum gekochtessen zutaten (lachs gesalzen 90%, lachs 93%), wasser, kochsalz, tafishigeless, butterzubereltung 6%, butter 87%, zltronenschalaffeen gerlt, korlander, kochsalz, beeren rosa, schwarzer pfeffer, kardamom, naturliche aromen (davon zitronenaroma), zitronenscheiben 2.5%, zitronenschalen 0.5%, gew-rzkr-uter, koriander 0.3%, atlantischer lachs (salmo salar), zucht, zucht, norwegen, salmon fillet (salmo salar), with skin, marinated, with butter, coriander, lemon zest, to be eaten cooked ingrêdients (salmon 90%, salmon 93%), water, cooking salt, table vinegar, lemon zest, corandre, cooking salt, pink berries, black pepper, cardamom, natural aromas (including lemon aroma), lemon 2.5%, cltron zest 0.5%, aromatic herbs, coriander 0.3%, atlantic salmon (salmo salar), rearing, norway, filetto di salmone atlantico (salmo salar), con shovel, marinato, con burro, coriandolo e scorze di limone, da consumare cotto ingredienti (salmone salato 90%, salmone 93%), acqua, sale da cucina, aceto da tavola, preparazione al burro 6% (burro 87%, scorza di limone graugit, coriandolo, fil da cucina, bacche rosa, pepe nero, cardamomo, aromi naturali (di cui aroma di limone)), fette di limone 2.5%, scorza di limone 0.5%, erbe aromatiche, coriandolo 0.3%, salmone atlantico (salmo salar), allevamento, norvegia, nurhrwerte nutritional values 100 g 999 kj 1, 3 packung packing 133g 1328 kj

  1. filet vom atlantischen lachs -> en:filet-vom-atlantischen-lachs
     1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  2. mit high -> en:mit-high
  3. marinlert -> en:marinlert
  4. mit butter -> en:mit-butter
  5. koriander und zitronenschalen -> en:koriander-und-zitronenschalen
  6. zum gekochtessen zutaten -> en:zum-gekochtessen-zutaten
     1. lachs gesalzen -> en:lachs-gesalzen - percent: 90
     2. lachs -> en:lachs - percent: 93
  7. wasser -> en:wasser
  8. kochsalz -> en:kochsalz
  9. tafishigeless -> en:tafishigeless
  10. butterzubereltung -> en:butterzubereltung - percent: 6
  11. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent: 87
  12. zltronenschalaffeen gerlt -> en:zltronenschalaffeen-gerlt
  13. korlander -> en:korlander
  14. kochsalz -> en:kochsalz
  15. beeren rosa -> en:beeren-rosa
  16. schwarzer pfeffer -> en:schwarzer-pfeffer
  17. kardamom -> en:kardamom
  18. naturliche aromen -> en:naturliche-aromen
      1. davon zitronenaroma -> en:davon-zitronenaroma
  19. zitronenscheiben -> en:zitronenscheiben - percent: 2.5
  20. zitronenschalen -> en:zitronenschalen - percent: 0.5
  21. gew-rzkr-uter -> en:gew-rzkr-uter
  22. koriander -> en:koriander - percent: 0.3
  23. atlantischer lachs -> en:atlantischer-lachs
      1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  24. zucht -> en:zucht
  25. zucht -> en:zucht
  26. norwegen -> en:norwegen
  27. salmon fillet -> en:salmon-fillet - vegan: no - vegetarian: no - ciqual_food_code: 26036
      1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  28. with skin -> en:with-skin
  29. marinated -> en:marinated
  30. with butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400
  31. coriander -> en:coriander - vegan: yes - vegetarian: yes
  32. lemon zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125
  33. to be eaten cooked ingrêdients -> en:to-be-eaten-cooked-ingredients
      1. salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent: 90
      2. salmon -> en:salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036 - percent: 93
  34. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
  35. cooking salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  36. table vinegar -> en:table-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
  37. lemon zest -> en:lemon-zest - vegan: yes - vegetarian: yes - ciqual_food_code: 13125
  38. corandre -> en:corandre
  39. cooking salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
  40. pink berries -> en:pink-peppercorn - vegan: yes - vegetarian: yes
  41. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015
  42. cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075
  43. natural aromas -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
      1. including lemon aroma -> en:lemon-flavouring - vegan: maybe - vegetarian: maybe
  44. lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent: 2.5
  45. cltron zest -> en:cltron-zest - percent: 0.5
  46. aromatic herbs -> en:aromatic-herbs
  47. coriander -> en:coriander - vegan: yes - vegetarian: yes - percent: 0.3
  48. atlantic salmon -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
      1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  49. rearing -> en:rearing
  50. norway -> en:norway
  51. filetto di salmone atlantico -> en:filetto-di-salmone-atlantico
      1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  52. con shovel -> en:con-shovel
  53. marinato -> en:marinato
  54. con burro -> en:con-burro
  55. coriandolo e scorze di limone -> en:coriandolo-e-scorze-di-limone
  56. da consumare cotto ingredienti -> en:da-consumare-cotto-ingredienti
      1. salmone salato -> en:salmone-salato - percent: 90
      2. salmone -> en:salmone - percent: 93
  57. acqua -> en:acqua
  58. sale da cucina -> en:sale-da-cucina
  59. aceto da tavola -> en:aceto-da-tavola
  60. preparazione al burro -> en:preparazione-al-burro - percent: 6
      1. burro -> en:burro - percent: 87
      2. scorza di limone graugit -> en:scorza-di-limone-graugit
      3. coriandolo -> en:coriandolo
      4. fil da cucina -> en:fil-da-cucina
      5. bacche rosa -> en:bacche-rosa
      6. pepe nero -> en:pepe-nero
      7. cardamomo -> en:cardamomo
      8. aromi naturali -> en:aromi-naturali
         1. di cui aroma di limone -> en:di-cui-aroma-di-limone
  61. fette di limone -> en:fette-di-limone - percent: 2.5
  62. scorza di limone -> en:scorza-di-limone - percent: 0.5
  63. erbe aromatiche -> en:erbe-aromatiche
  64. coriandolo -> en:coriandolo - percent: 0.3
  65. salmone atlantico -> en:salmone-atlantico
      1. salmo salar -> en:atlantic-salmon - vegan: no - vegetarian: no - ciqual_food_code: 26036
  66. allevamento -> en:allevamento
  67. norvegia -> en:norvegia
  68. nurhrwerte nutritional values 100 g 999 kj 1 -> en:nurhrwerte-nutritional-values-100-g-999-kj-1
  69. 3 packung packing 133g 1328 kj -> en:3-packung-packing-133g-1328-kj

  • prepared with 6% butter (butter 87%
    butter (butter 87% -> en:butter-butter-87 - percent: 6

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 5 / 5 (value: 17, rounded value: 17)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.5, rounded value: 2.5)

  Negative points: 12

  • Energy: 3 / 10 (value: 1008, rounded value: 1008)
  • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
  • Saturated fat: 4 / 10 (value: 5, rounded value: 5)
  • Sodium: 5 / 10 (value: 520, rounded value: 520)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (12 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (19%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.3%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salmons
  Energy	1,008 kj (241 kcal)	+29%
  Fat	19 g	+74%
  Saturated fat	5 g	+146%
  Carbohydrates	0.5 g	-14%
  Sugars	0.5 g	+60%
  Fiber	?
  Proteins	17 g	-20%
  Salt	1.3 g	-41%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.5 %

Carbon footprint

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  Equal to driving 3.3 km in a petrol car

  635 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salmon, raw, farmed (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	82.2 %
  Processing	0.5 %
  Packaging	4.3 %
  Transportation	12.3 %
  Distribution	0.6 %
  Consumption	0.1 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Manufacturing or processing place

  EPREVILLE - France

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Labels

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  Responsible aquaculture ASC

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