Salmons

Categories: Salmons

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1119 products of the Salmons category for which nutrition facts are known (out of 1256 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 781 kj
(187 kcal)
267 kj
(64 kcal)
0 kj
(0 kcal)
519 kj
(124 kcal)
791 kj
(189 kcal)
916 kj
(219 kcal)
3,990 kj
(954 kcal)
Fat 10.5 g4.2 g0 g3.8 g11 g14.2 g35 g
- Saturated fat 2.11 g1.18 g0 g0.8 g2.2 g3 g20 g
- Monounsaturated fat 4.07 g1.82 g0 g1.8 g4.3 g5.84 g9.1 g
- Polyunsaturated fat 3.13 g1.22 g0.6 g1.8 g3 g5 g5.94 g
- Omega 3 fatty acids 1.84 g0.665 g0.3 g1.1 g1.8 g2.89 g3.7 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.796 g0.311 g0.5 g0.5 g0.666 g1.2 g1.6 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.716 g0.379 g0.001 g0.001 g0.8 g1.1 g1.4 g
- Omega 6 fatty acids 1.07 g0.521 g0.1 g0.13 g1.1 g1.85 g1.85 g
- Cholesterol 49.6 mg10.5 mg26.5 mg40 mg48 mg65 mg70.2 mg
Carbohydrate 0.917 g2.38 g0 g0 g0.5 g1.2 g36 g
- Sugars 0.447 g0.938 g0 g0 g0.4 g0.7 g12 g
Dietary fiber 0.441 g1.7 g0 g0 g0 g1 g22 g
Proteins 21.1 g3.91 g0 g18.8 g22 g23.8 g70 g
Salt 3.46 g43.1 g0 g0.12 g2.8 g3.2 g1,430 g
Sodium 1.36 g16.9 g0 g0.047 g1.1 g1.26 g561 g
Nutrition score - France 9.26 9.26 9.26 9.26 9.26 9.26 9.26
Nutri-Score CCCCCC

Products from the Salmons category - World