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belvita - LU - 400 g

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Barcode: 7622210713780 (EAN / EAN-13)

Common name: Biscuits aux céréales et aux pépites de chocolat

Quantity: 400 g

Packaging: Bag, Box, Individual bag

Brands: LU, Mondelez

Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Chocolate biscuits

Labels, certifications, awards: Vegetarian, Distributor labels, No preservatives, Charte LU Harmony, No colorings, No dyes or preservatives, Triman
Triman

Stores: Magasins U, Carrefour, Delhaize, carrefour.fr, Auchan, Carrefour Market, E.leclerc, Franprix

Countries where sold: Belgium, France, Guadeloupe, Luxembourg, Belgique, La-reunion, Suisse

Matching with your preferences

Health

Nutrition

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    Nutri-Score D

    Poor nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 18/55

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      Calories

      5/10 points (1846kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      7/15 points (27g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      3/20 points (0.62g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/10

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      Fiber

      4/5 points (6.8g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 33

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are not counted because the negative points greater than or equal to 11.

      Nutritional score: 14 (18 - 4)

      Nutri-Score: D

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (12.5 g)
    Compared to: Chocolate biscuits
    Energy 1,846 kj
    (439 kcal)
    231 kj
    (54 kcal)
    -10%
    Fat 14 g 1.75 g -40%
    Saturated fat 3.6 g 0.45 g -69%
    Carbohydrates 66 g 8.25 g +7%
    Sugars 27 g 3.38 g -16%
    Starch 0.038 g 0.005 g -100%
    Fiber 6.8 g 0.85 g +101%
    Proteins 7.9 g 0.988 g +23%
    Salt 0.62 g 0.078 g +17%
    Calcium 284 mg 35.5 mg +272%
    Iron 7.8 mg 0.975 mg +123%
    Magnesium 164 mg 20.5 mg +50%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 33.27 % 33.27 %
Serving size: 12.5 g

Ingredients

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    37 ingredients


    grains of 56,6% [wholegrain cereals (up 38,5% (wheat flour full of 19,4%, flakes d' oats is 8,5%, whole-wheat flour d' barley of 6,2%, whole meal flour of rye is 3,4%, spelt wholemeal flour ( wheat), 1%), wheat flour, 18,1%, sugar, chocolate chips, or 12,3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (lecithins from soya ), rapeseed oil , lean cocoa powder 3%, wheat starch , baking powder (carbonate amonium, diphosphates carbonates of sodium), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (e492, lecithins, soy, e472e), salt, skimmed milk powder, flavourings
    Allergens: Gluten, Milk, Soybeans
    Traces: Eggs, Nuts, Sesame seeds

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E450 - Diphosphates
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Additive: E492 - Sorbitan tristearate
    • Ingredient: Dextrose
    • Ingredient: Emulsifier
    • Ingredient: Flavouring
    • Ingredient: Glucose

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E322 - Lecithins


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin


    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E492 - Sorbitan tristearate


    Sorbitan tristearate: Sorbitan tristearate is a nonionic surfactant. It is variously used as a dispersing agent, emulsifier, and stabilizer, in food and in aerosol sprays. As a food additive, it has the E number E492. Brand names for polysorbates include Alkest, Canarcel, and Span. The consistency of sorbitan tristearate is waxy; its color is light cream to tan.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm fat
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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Elemental iron
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    fr: Céréales 56.8% (céréales complètes 22.6064% (farine complète de BLÉ 11.4168%, flocons d'AVOINE 4.9984%, farine complète d'ORGE 3.6352%, farine complète de SEIGLE 1.988%, farine complète d'épeautre 0.568% (BLÉ)), farine de BLÉ 9.656%, sucre, pépites de chocolat 6.816%, sucre, pâte de cacao, graisses végétales de palme, graisses végétales de karité, dextrose, beurre de cacao, émulsifiant (lécithines de SOJA)), huile de colza, cacao maigre en poudre 3%, amidon de BLÉ, poudres à lever (carbonates d'ammonium, diphosphates, carbonates de sodium), minéraux (carbonate de calcium, carbonate de magnésium, fer élémentaire), émulsifiants (lécithines de SOJA, e492, e472e), sel, arôme, LAIT écrémé en poudre
    1. Céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 56.8 - percent: 56.8 - percent_max: 56.8
      1. céréales complètes -> en:wholemeal-cereal - vegan: yes - vegetarian: yes - percent_min: 22.6064 - percent: 22.6064 - percent_max: 22.6064
        1. farine complète de BLÉ -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.4168 - percent: 11.4168 - percent_max: 11.4168
        2. flocons d'AVOINE -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 4.9984 - percent: 4.9984 - percent_max: 4.9984
        3. farine complète d'ORGE -> en:wholemeal-barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 3.6352 - percent: 3.6352 - percent_max: 3.6352
        4. farine complète de SEIGLE -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 1.988 - percent: 1.988 - percent_max: 1.988
        5. farine complète d'épeautre -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent_min: 0.568 - percent: 0.568 - percent_max: 0.568
          1. BLÉ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.568 - percent_max: 0.568
      2. farine de BLÉ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 9.656 - percent: 9.656 - percent_max: 9.656
      3. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 6.816 - percent_max: 9.656
      4. pépites de chocolat -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 6.816 - percent: 6.816 - percent_max: 6.816
      5. sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.15222857142857 - percent_max: 5.9072
      6. pâte de cacao -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0.359733333333335 - percent_max: 4.14234285714286
      7. graisses végétales de palme -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0 - percent_max: 3.24192761904762
      8. graisses végétales de karité -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16110 - percent_min: 0 - percent_max: 2.70160634920635
      9. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.31566258503401
      10. beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 2.02620476190476
      11. émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.8010708994709
        1. lécithines de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.8010708994709
    2. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 26.34 - percent_max: 40.2
    3. cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 3 - percent: 3 - percent_max: 3
    4. amidon de BLÉ -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3
    5. poudres à lever -> en:raising-agent - percent_min: 0 - percent_max: 3
      1. carbonates d'ammonium -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
      2. diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. carbonates de sodium -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
    6. minéraux -> en:minerals - percent_min: 0 - percent_max: 3
      1. carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3
      2. carbonate de magnésium -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5
      3. fer élémentaire -> en:elemental-iron - percent_min: 0 - percent_max: 1
    7. émulsifiants -> en:emulsifier - percent_min: 0 - percent_max: 3
      1. lécithines de SOJA -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 3
      2. e492 -> en:e492 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5
      3. e472e -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1
    8. sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.62
    9. arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.62
    10. LAIT écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.62

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