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Galleta con Avena Granola - Quaker - 28 g
Galleta con Avena Granola - Quaker - 28 g
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Barcode: 7702189057273 (EAN / EAN-13)
Common name: galleta con avena y granola.
Quantity: 28 g
Brands: Quaker
Categories: Snacks, Sweet snacks, Biscuits and cakes, Biscuits, Dry biscuits, Oatmeal cookies
Labels, certifications, awards: Source of fibre
Origin of ingredients: Colombia
Manufacturing or processing places: Cundinamarca, Colombia
Traceability code: 080503190084
Link to the product page on the official site of the producer: https://quaker.lat/
Matching with your preferences
Health
Ingredients
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51 ingredients
: Granola (hojuelas de avena 12%, harina de avena 9%, avena mediana 8%, maní triturado 3%, coco rallado 1%, miel 0.6%, almendras tostadas 0.6%), harina de trigo fortificada (hierro, niacina, vitamina B1, vitamina B2, ácido fólico), aceite vegetal, azúcar, isomaltol (incrementador de volumen), polidextrosa (incrementador de volumen), grasa vegetal [aceites vegetales, lecitina de soya (emulsionante), ácido cítrico (antioxidante), galato de propilo (antioxidante)], inulina, huevo líquido pasteurizado, leche descremada en polvo, fibra de avena, suero de leche en polvo, panela en polvo, carbonato ácido de amonio (leudante), sulfato de aluminio (regulador de la acidez), sulfato de sodio (regulador de la acidez), saborizante natural a canela, saborizante natural a miel, carbonato ácido de sodio (leudante), estearoil lactilato de sodio (emulsionante), saborizante natural a azúcar caramelizada, saborizante natural a vainilla, saborizante natural a melaza, sal.Allergens: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E481 - Sodium stearoyl-2-lactylate
- Ingredient: Bulking agent
- Ingredient: Emulsifier
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E1200 - Polydextrose
Polydextrose: Polydextrose is a synthetic polymer of glucose. It is a food ingredient classified as soluble fiber by the U.S. Food and Drug Administration -FDA- as well as Health Canada, as of April 2013. It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content. It is a multi-purpose food ingredient synthesized from dextrose -glucose-, plus about 10 percent sorbitol and 1 percent citric acid. Its E number is E1200. The FDA approved it in 1981. It is 0.1 times as sweet as sugar.Source: Wikipedia
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E310 - Propyl gallate
Propyl gallate: Propyl gallate, or propyl 3‚4,5-trihydroxybenzoate is an ester formed by the condensation of gallic acid and propanol. Since 1948, this antioxidant has been added to foods containing oils and fats to prevent oxidation. As a food additive, it is used under the E number E310.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E481 - Sodium stearoyl-2-lactylate
Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.Source: Wikipedia
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E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
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E500ii - Sodium hydrogen carbonate
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
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E503 - Ammonium carbonates
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E503ii - Ammonium hydrogen carbonate
Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.Source: Wikipedia
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E514 - Sodium sulphates
Sodium sulfate: Sodium sulfate -also known as sodium sulphate or sulfate of soda- is the inorganic compound with formula Na2SO4 as well as several related hydrates. All forms are white solids that are highly soluble in water. With an annual production of 6 million tonnes, the decahydrate is a major commodity chemical product. It is mainly used for the manufacture of detergents and in the kraft process of paper pulping.Source: Wikipedia
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E520 - Aluminium sulphate
Aluminium sulfate: Aluminium sulfate is a chemical compound with the formula Al2-SO4-3. It is soluble in water and is mainly used as a coagulating agent -promoting particle collision by neutralizing charge- in the purification of drinking water and waste water treatment plants, and also in paper manufacturing. The anhydrous form occurs naturally as a rare mineral millosevichite, found e.g. in volcanic environments and on burning coal-mining waste dumps. Aluminium sulfate is rarely, if ever, encountered as the anhydrous salt. It forms a number of different hydrates, of which the hexadecahydrate Al2-SO4-3•16H2O and octadecahydrate Al2-SO4-3•18H2O are the most common. The heptadecahydrate, whose formula can be written as [Al-H2O-6]2-SO4-3•5H2O, occurs naturally as the mineral alunogen. Aluminium sulfate is sometimes called alum or papermaker's alum in certain industries. However, the name "alum" is more commonly and properly used for any double sulfate salt with the generic formula XAl-SO4-2·12H2O, where X is a monovalent cation such as potassium or ammonium.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Vegetable oil, Vegetable oil
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Non-vegan
Non-vegan ingredients: Honey, Liquid egg, Skimmed milk powder, Whey powderSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: es:granola, es:avena-mediana, Iron, Thiamin, Folic acid, es:isomaltol, E514, es:saborizante-natural-a-canela, es:saborizante-natural-a-miel, es:saborizante-natural-a-azucar-caramelizada, es:saborizante-natural-a-vainilla, es:saborizante-natural-a-melazaSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Granola (hojuelas de avena 12%, harina de avena 9%, avena mediana 8%, maní 3%, coco 1%, miel 0.6%, almendras 0.6%), harina de trigo fortificada, hierro, niacina, vitamina B1, vitaminas, vitamina B2, ácido fólico, aceite vegetal, azúcar, isomaltol (incrementador de volumen), polidextrosa (incrementador de volumen), grasa vegetal (aceites vegetales, lecitina de soya (emulsionante), ácido cítrico (antioxidante), galato de propilo (antioxidante)), inulina, huevo líquido, leche descremada en polvo, fibra de avena, suero de leche en polvo, panela, carbonato ácido de amonio (leudante), sulfato de aluminio (regulador de la acidez), sulfato de sodio (regulador de la acidez), saborizante natural a canela, saborizante natural a miel, carbonato ácido de sodio (leudante), estearoil lactilato de sodio (emulsionante), saborizante natural a azúcar caramelizada, saborizante natural a vainilla, saborizante natural a melaza, sal- Granola -> es:granola - percent_min: 34.2 - percent_max: 34.2
- hojuelas de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 12 - percent: 12 - percent_max: 12
- harina de avena -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 9 - percent: 9 - percent_max: 9
- avena mediana -> es:avena-mediana - percent_min: 8 - percent: 8 - percent_max: 8
- maní -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 3 - percent: 3 - percent_max: 3
- coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 1 - percent: 1 - percent_max: 1
- miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- almendras -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0.6 - percent: 0.6 - percent_max: 0.6
- harina de trigo fortificada -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 2.26896551724138 - percent_max: 34.2
- hierro -> en:iron - percent_min: 1.12857142857143 - percent_max: 33.3333333333333
- niacina -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
- vitamina B1 -> en:thiamin - percent_min: 0 - percent_max: 20
- vitaminas -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 15.8827586206897
- vitamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 12.7062068965517
- ácido fólico -> en:folic-acid - percent_min: 0 - percent_max: 10.5885057471264
- aceite vegetal -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 9.07586206896552
- azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.94137931034483
- isomaltol -> es:isomaltol - percent_min: 0 - percent_max: 7.05900383141762
- incrementador de volumen -> en:bulking-agent - percent_min: 0 - percent_max: 7.05900383141762
- polidextrosa -> en:e1200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.35310344827586
- incrementador de volumen -> en:bulking-agent - percent_min: 0 - percent_max: 6.35310344827586
- grasa vegetal -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.77554858934169
- aceites vegetales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.77554858934169
- lecitina de soya -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2.88777429467085
- emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 2.88777429467085
- ácido cítrico -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9251828631139
- antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 1.9251828631139
- galato de propilo -> en:e310 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.44388714733542
- antioxidante -> en:antioxidant - percent_min: 0 - percent_max: 1.44388714733542
- inulina -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.29425287356322
- huevo líquido -> en:liquid-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 4.88700265251989
- leche descremada en polvo -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 4.53793103448276
- fibra de avena -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 4.23540229885058
- suero de leche en polvo -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 3.97068965517241
- panela -> en:unrefined-whole-cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.73711967545639
- carbonato ácido de amonio -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.52950191570881
- leudante -> en:raising-agent - percent_min: 0 - percent_max: 3.52950191570881
- sulfato de aluminio -> en:e520 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3437386569873
- regulador de la acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 3.3437386569873
- sulfato de sodio -> en:e514 - percent_min: 0 - percent_max: 3.17655172413793
- regulador de la acidez -> en:acidity-regulator - percent_min: 0 - percent_max: 3.17655172413793
- saborizante natural a canela -> es:saborizante-natural-a-canela - percent_min: 0 - percent_max: 3.02528735632184
- saborizante natural a miel -> es:saborizante-natural-a-miel - percent_min: 0 - percent_max: 2.88777429467085
- carbonato ácido de sodio -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.76221889055472
- leudante -> en:raising-agent - percent_min: 0 - percent_max: 2.76221889055472
- estearoil lactilato de sodio -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.64712643678161
- emulsionante -> en:emulsifier - percent_min: 0 - percent_max: 2.64712643678161
- saborizante natural a azúcar caramelizada -> es:saborizante-natural-a-azucar-caramelizada - percent_min: 0 - percent_max: 2.54124137931034
- saborizante natural a vainilla -> es:saborizante-natural-a-vainilla - percent_min: 0 - percent_max: 2.54124137931034
- saborizante natural a melaza -> es:saborizante-natural-a-melaza - percent_min: 0 - percent_max: 2.35300127713921
- sal -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.402
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 10.7, rounded value: 10.7)
- Fiber: 5 / 5 (value: 7.14, rounded value: 7.14)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.6, rounded value: 4.6)
Negative points: 12
- Energy: 5 / 10 (value: 1990, rounded value: 1990)
- Sugars: 3 / 10 (value: 14.3, rounded value: 14.3)
- Saturated fat: 3 / 10 (value: 3.57, rounded value: 3.6)
- Sodium: 1 / 10 (value: 161, rounded value: 161)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (17.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (3.57%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (14.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.402%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (4 galletas 28 g)Compared to: Oatmeal cookies Energy 1,990 kj
(464 kcal)557 kj
(130 kcal)+5% Fat 17.9 g 5 g -7% Saturated fat 3.57 g 1 g -47% Monounsaturated fat 10.7 g 3 g +15% Polyunsaturated fat 3.57 g 1 g +55% Trans fat 0 g 0 g -100% Cholesterol 0 mg 0 mg -100% Carbohydrates 60.7 g 17 g +1% Sugars 14.3 g 4 g -33% Fiber 7.14 g 2 g +27% Proteins 10.7 g 3 g +43% Salt 0.402 g 0.112 g -36% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4.6 % 4.6 %
Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: B (Score: 69/100)
Category: Biscuit (cookie)
Category: Biscuit (cookie)
- PEF environmental score: 0.35 (the lower the score, the lower the impact)
- including impact on climate change: 2.88 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -3
Environmental policy: -3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Colombia High
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 51/100)
Product: Galleta con Avena Granola - Quaker - 28 g
Life cycle analysis score: 69
Sum of bonuses and maluses: -18
Final score: 51/100
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Carbon footprint
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Equal to driving 1.5 km in a petrol car
288 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie) (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Colombia High
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Category, labels, ingredients, allergens, nutritional information, photos etc.
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