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Sweet & Salty Nut Dark Chocolate with Nuts - Nature Valley - 4 x 30 g

Sweet & Salty Nut Dark Chocolate with Nuts - Product

Sweet & Salty Nut Dark Chocolate with Nuts - Nature Valley - 4 x 30 g

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Barcode: 8410076610829 (EAN / EAN-13)

Quantity: 4 x 30 g

Packaging: Card-box

Brands: Nature Valley

Categories: Snacks, Sweet snacks, Bars, Cereal bars, Chocolate cereal bars

Labels, certifications, awards: No preservatives

Origin of ingredients: Switzerland

Countries where sold: France

Matching with your preferences

Health

Ingredients

36 ingredients

Roasted peanuts (18.5%), whole grain oat flakes (14%), glucose syrup, chocolate pieces (9%) (cocoa mass, sugar, cocoa butter, emulsifier (lecithins (soy)), vegetable fats and oils (palm, sunflower, rapeseed, shea), chicory roof extract, sugar, wheat flour, maltodextrin, rice flour, fructose, fat-reduced cocoa powder, lactose (from milk almond pieces (1.3%), humectant (glycerol), salt, emulsifiers (lecithins (soy)), peanut butter, dextrose, natural flavourings, honey, antioxidant (tocopherol-rich extract) For allergens, see ingredients in bold. May contain other tree nuts. Contains 4 portions. For best before date see bottom of pack.

Allergens: Gluten, Milk, Peanuts, Soybeans

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E422 - Glycerol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Lactose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Lactose, Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Chicory-roof-extract, From-milk-almond-pieces, Contains-4-portions, For-best-before-date-see-bottom-of-pack
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Roasted peanuts 18.5%, whole grain oat flakes 14%, glucose syrup, chocolate pieces 9%, cocoa mass, sugar, cocoa butter, emulsifier (lecithins), vegetable fats, palm oils, sunflower oils, rapeseed oils, shea, chicory roof extract, sugar, wheat flour, maltodextrin, rice flour, fructose, fat-reduced cocoa powder, lactose, from milk almond pieces 1.3%, humectant (glycerol), salt, emulsifiers (lecithins), peanut butter, dextrose, natural flavourings, honey, antioxidant (tocopherol-rich extract), Contains 4 portions, For best before date see bottom of pack
Roasted peanuts -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent_min: 18.5 - percent: 18.5 - percent_max: 18.5

whole grain oat flakes -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 14 - percent: 14 - percent_max: 14

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 9 - percent_max: 14

chocolate pieces -> en:chocolate-chunk - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31005 - percent_min: 9 - percent: 9 - percent_max: 9

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 1.58928571428571 - percent_max: 9

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.31481481481481 - percent_max: 9

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 1.3 - percent_max: 9

emulsifier -> en:emulsifier - percent_min: 1.3 - percent_max: 9

lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 1.3 - percent_max: 9

vegetable fats -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 1.3 - percent_max: 7.57084278155707

palm oils -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 1.3 - percent_max: 6.46198743386243

sunflower oils -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 1.3 - percent_max: 5.5995443856555

rapeseed oils -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.3 - percent_max: 4.90958994708995

shea -> en:shea-butter - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16110 - percent_min: 1.3 - percent_max: 4.34508177008177

chicory roof extract -> en:chicory-roof-extract - percent_min: 1.3 - percent_max: 3.87465828924162

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.3 - percent_max: 3.47660765160765

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.3 - percent_max: 3.13542139077854

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 1.3 - percent_max: 2.8397266313933

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 1.3 - percent_max: 2.58099371693122

fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 1.3 - percent_max: 2.35269996887644

fat-reduced cocoa powder -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 1.3 - percent_max: 2.14977219282775

lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 1.3 - percent_max: 1.9682052353105

from milk almond pieces -> en:from-milk-almond-pieces - percent_min: 1.3 - percent: 1.3 - percent_max: 1.3

humectant -> en:humectant - percent_min: 0 - percent_max: 1.3

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.97

emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 0.97

lecithins -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.97

peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001 - percent_min: 0 - percent_max: 0.97

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.97

natural flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.97

honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 0.97

antioxidant -> en:antioxidant - percent_min: 0 - percent_max: 0.97

tocopherol-rich extract -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.97

Contains 4 portions -> en:contains-4-portions - percent_min: 0 - percent_max: 0.97

For best before date see bottom of pack -> en:for-best-before-date-see-bottom-of-pack - percent_min: 0 - percent_max: 0.97

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.5, rounded value: 9.5)

Fiber: 5 / 5 (value: 10.1, rounded value: 10.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.604794973545, rounded value: 21.6)

Negative points: 22

Energy: 5 / 10 (value: 1938, rounded value: 1938)

Sugars: 5 / 10 (value: 23.3, rounded value: 23.3)

Saturated fat: 8 / 10 (value: 8.8, rounded value: 8.8)

Sodium: 4 / 10 (value: 388, rounded value: 388)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (22.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (8.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (23.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.97%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Chocolate cereal bars
Energy	1,938 kj (464 kcal)	+5%
Fat	22.9 g	+29%
Saturated fat	8.8 g	+3%
Carbohydrates	50 g	-17%
Sugars	23.3 g	-20%
Fiber	10.1 g	+83%
Proteins	9.5 g	+30%
Salt	0.97 g	+154%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	21.605 %

Serving size: 30

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 56/100)

Category: Chocolate cereal bar

PEF environmental score: 0.47 (the lower the score, the lower the impact)
including impact on climate change: 6.01 kg CO2 eq/kg of product

Stage	Impact
Agriculture	81.7 %
Processing	9.2 %
Packaging	5.0 %
Transportation	3.1 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +5

Environmental policy: +5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Switzerland	100 %	Medium

Ingredients that threatens species
Malus: -10

Contains palm oil

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Box	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 41/100)
Product: Sweet & Salty Nut Dark Chocolate with Nuts - Nature Valley - 4 x 30 g

Life cycle analysis score: 56
Sum of bonuses and maluses: -15

Final score: 41/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.1 km in a petrol car

601 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	88.1 %
Processing	4.2 %
Packaging	4.7 %
Transportation	2.8 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

Box

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Switzerland	100 %	Medium

Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Complete or correct product information

Data sources

Product added on December 13, 2019, 2:08:53 PM CET by kiliweb
Last edit of product page on April 22, 2024, 5:21:32 PM CEST by caraldine.
Product page also edited by bebe1971, charlesnepote, openfoodfacts-contributors, roboto-app, swipe-studio, yuka.U3AwQktLOHh1TmtheHNBMDVScU14K2tsMTVLSlprU1lFZUE4SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkpNYtXzrTuaOADSo2iPzMe-J7XhPowj-abHaas.

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Sweet & Salty Nut Dark Chocolate with Nuts - Nature Valley - 4 x 30 g