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Alpro cocina - Central Lechera Asturiana - 250 ml, 251 g

Alpro cocina - Central Lechera Asturiana - 250 ml, 251 g

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Barcode: 8410297120237 (EAN / EAN-13)

Common name: Preparado de soja U.H.T. especial para cocinar

Quantity: 250 ml, 251 g

Packaging: Tetra Pak, Tetra Brik, es:U.H.T.

Brands: Central Lechera Asturiana

Categories: Plant-based foods and beverages, Plant-based foods, Plant-based creams, Plant-based creams for cooking, Soy-based creams for cooking

Labels, certifications, awards: No gluten, Vegetarian, No GMOs, Vegan, 100% vegetable, European Vegetarian Union, European Vegetarian Union Vegan, FSC, FSC Mix, Green Dot, No lactose, Nutriscore, Nutriscore Grade B

Traceability code: ALPRO COMM. V.A., CAPSA - CORPORACIÓN ALIMENTARIA PEÑASANTA S.A., FSC-C014047

Stores: Carrefour, El Corte Inglés, Hipercor

Countries where sold: Spain

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Health

Nutrition

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    Nutri-Score C

    Average nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 5/55

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      Calories

      1/10 points (612kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      3/15 points (12g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.14g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 0/17

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      Proteins

      0/7 points (2g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (0.3g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 5 (5 - 0)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (30 g)
    Compared to: Soy-based creams for cooking
    Energy 612 kj
    (142 kcal)
    184 kj
    (42 kcal)
    -6%
    Fat 14 g 4.2 g -4%
    Saturated fat 1.6 g 0.48 g -13%
    Monounsaturated fat 4.5 g 1.35 g +12%
    Polyunsaturated fat 8.8 g 2.64 g +8%
    Carbohydrates 12 g 3.6 g +260%
    Sugars 12 g 3.6 g +552%
    Lactose 0 g 0 g
    Fiber 0.3 g 0.09 g -45%
    Proteins 2 g 0.6 g -27%
    Salt 0.14 g 0.042 g +26%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 4 % 4 %
Serving size: 30 g

Ingredients

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    12 ingredients


    Spanish: Agua, aceite de girasol, habas de soja descascarilladas (4%), azúcar, emulgente (sucroésteres de ácidos grasos), estabilizantes (goma xantana, carragenatos, goma guar), sal marina, aroma.
    Allergens: Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E407 - Carrageenan
    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E473 - Sucrose esters of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E407 - Carrageenan


    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E412 - Guar gum


    Guar gum (E412) is a natural food additive derived from guar beans.

    This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

    When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

  • E415 - Xanthan gum


    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    es: Agua, aceite de girasol, habas de _soja_ 4%, azúcar, emulgente (sucroésteres de ácidos grasos), estabilizantes (goma xantana, carragenatos, goma guar), sal marina, aroma
    1. Agua -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 35.72 - percent_max: 92
    2. aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 4 - percent_max: 48
    3. habas de _soja_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 4 - percent: 4 - percent_max: 4
    4. azúcar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 4
    5. emulgente -> en:emulsifier - percent_min: 0 - percent_max: 4
      1. sucroésteres de ácidos grasos -> en:e473 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4
    6. estabilizantes -> en:stabiliser - percent_min: 0 - percent_max: 4
      1. goma xantana -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      2. carragenatos -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      3. goma guar -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333333333333
    7. sal marina -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.14
    8. aroma -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.14

Environment

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