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Garden Gourmet - 198 g

Garden Gourmet - 198 g

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Barcode: 8445290552242 (EAN / EAN-13)

Quantity: 198 g

Brands: Garden Gourmet

Categories: Plant-based foods and beverages, Plant-based foods, Meals, Meat alternatives, Refrigerated foods, Refrigerated meals, Vegetarian balls

Labels, certifications, awards: Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Nutriscore, Nutriscore Grade A, Triman

Countries where sold: France

Matching with your preferences

Health

Ingredients

26 ingredients

: Carottes 28,7%, Brocolis 20,1%, Boulgour de BLÉ 12,8%, Quinoa précuit 9,4%, Eau, Huiles végétales en proportion variable (colza, tournesol), Oignon frit (oignon, huiles végétales (contient huile de tournesol et/ou huile de colza)), Coriandre, Persil, Vinaigre d'alcool, Amidon de mais, Isolat de protéines de SOJA, Fibres d'agrumes, Sel, Stabilisant: méthylcellulose; Poivre noir, Ail, Noix de muscade, Correcteur d'acidité : hydroxyde de potassium.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E461 - Methyl cellulose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

E525 - Potassium hydroxide

Potassium hydroxide: Potassium hydroxide is an inorganic compound with the formula KOH, and is commonly called caustic potash. Along with sodium hydroxide -NaOH-, this colorless solid is a prototypical strong base. It has many industrial and niche applications, most of which exploit its corrosive nature and its reactivity toward acids. An estimated 700‚000 to 800‚000 tonnes were produced in 2005. About 100 times more NaOH than KOH is produced annually. KOH is noteworthy as the precursor to most soft and liquid soaps, as well as numerous potassium-containing chemicals.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Carottes 28.7%, Brocolis 20.1%, Boulgour de BLÉ 12.8%, Quinoa 9.4%, Eau, Huiles végétales de colza, Huiles végétales de tournesol, Oignon (oignon, huiles végétales (contient huile de tournesol, huile de colza)), Coriandre, Persil, Vinaigre d'alcool, Amidon de mais, Isolat de protéines de SOJA, Fibres d'agrumes, Sel, Stabilisant (méthylcellulose), Poivre noir, Ail, Noix de muscade, Correcteur d'acidité (hydroxyde de potassium)
Carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 28.7 - percent: 28.7 - percent_max: 28.7

Brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 20.1 - percent: 20.1 - percent_max: 20.1

Boulgour de BLÉ -> en:wheat-bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 12.8 - percent: 12.8 - percent_max: 12.8

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 9.4 - percent: 9.4 - percent_max: 9.4

Eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.8125 - percent_max: 9.4

Huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 1.30666666666667 - percent_max: 9.4

Huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0.728571428571428 - percent_max: 7.73616666666666

Oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.18952564102564 - percent_max: 6.32537698412698

oignon -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 6.32537698412698

huiles végétales -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.16268849206349

contient huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.16268849206349

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.58134424603175

Coriandre -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.39467660910518

Persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 4.72034203296703

Vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 4.19585958485958

Amidon de mais -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3.77627362637363

Isolat de protéines de SOJA -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 3.43297602397602

Fibres d'agrumes -> en:citrus-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.14689468864469

Sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.95

Stabilisant -> en:stabiliser - percent_min: 0 - percent_max: 0.95

méthylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95

Poivre noir -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.95

Ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.95

Noix de muscade -> en:nutmeg-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.95

Correcteur d'acidité -> en:acidity-regulator - percent_min: 0 - percent_max: 0.95

hydroxyde de potassium -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.95

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 59
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 2 / 5 (value: 4.5, rounded value: 4.5)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 59.7974803279635, rounded value: 59.8)

Negative points: 5

Energy: 1 / 10 (value: 624, rounded value: 624)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)

Sodium: 4 / 10 (value: 380, rounded value: 380)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.95%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegetarian balls
Energy	624 kj (149 kcal)	-35%
Fat	5.9 g	-44%
Saturated fat	0.5 g	-61%
Carbohydrates	17 g	-11%
Sugars	2.3 g	-11%
Fiber	5 g	-21%
Proteins	4.5 g	-55%
Salt	0.95 g	-25%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	59.797 %

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 77/100)

Category: Plant-based ball with wheat and/or soybean, prepacked

PEF environmental score: 0.29 (the lower the score, the lower the impact)
including impact on climate change: 1.83 kg CO2 eq/kg of product

Stage	Impact
Agriculture	16.5 %
Processing	62.6 %
Packaging	6.7 %
Transportation	6.3 %
Distribution	3.8 %
Consumption	4.1 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: C (Score: 57/100)
Product: Garden Gourmet - 198 g

Life cycle analysis score: 77
Sum of bonuses and maluses: -20

Final score: 57/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

183 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Plant-based ball with wheat and/or soybean, prepacked (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	17.3 %
Processing	50.3 %
Packaging	12.8 %
Transportation	12.5 %
Distribution	2.2 %
Consumption	4.8 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 13, 2023, 7:44:55 PM CEST by thomaszed
Last edit of product page on July 24, 2023, 5:41:17 PM CEST by naruyoko.
Product page also edited by foodvisor, freaven, isabel626, roboto-app, segundo, worldtest, yogoff.

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Garden Gourmet - 198 g