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Candies

Nutrition facts

Average nutrition facts for the 13820 products of the Candies category for which nutrition facts are known (out of 15477 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(350 kcal)
210 kj
(50 kcal)
0 kj
(0 kcal)
988 kj
(236 kcal)
1,480 kj
(353 kcal)
1,710 kj
(407 kcal)
7,800 kj
(3970 kcal)
Energy from fat 138 kj
(33 kcal)
151 kj
(36 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
84 kj
(20 kcal)
418 kj
(100 kcal)
837 kj
(200 kcal)
Fat 1.62 g 3.36 g 0 g 0 g 0.3 g 8.4 g 346 g
Saturated fat 0.933 g 1.98 g 0 g 0 g 0.1 g 5.3 g 90 g
Monounsaturated fat 1.03 g 2.14 g 0 g 0 g 0 g 6.97 g 31.2 g
Polyunsaturated fat 0.325 g 0.675 g 0 g 0 g 0 g 2.3 g 98 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.5 g
Cholesterol 0.704 mg 2.86 mg 0 mg 0 mg 0 mg 5 mg 5,000 mg
Carbohydrates 83 g 10.7 g 0 g 62 g 83 g 97 g 720 g
Sugars 55.4 g 21 g 0 g 0.5 g 59 g 81.2 g 210 g
Added sugars 57.7 g 17.7 g 0 g 14 g 60.7 g 76.7 g 93.3 g
Starch 3.47 g 6.12 g 0 g 0 g 0 g 17.3 g 33 g
Polyols (sugar alcohols) 85 g 22.9 g 0 g 33 g 95.4 g 98 g 100 g
Fiber 0.53 g 1.28 g 0 g 0 g 0 g 3.4 g 97 g
Proteins 2.05 g 2.23 g -8.33 g 0 g 0.9 g 6.1 g 250 g
Salt 0.128 g 0.168 g 0 g 0 g 0.07 g 0.5 g 275 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 96 % vol
Vitamin A 2.38 µg 12.4 µg 0 µg 0 µg 0 µg 0 µg 1,250 µg
Vitamin D 0.831 µg 2.66 µg 0 µg 0 µg 0 µg 3.08 µg 10,300 µg
Vitamin E 12.6 mg 7.4 mg 0.8 mg 6 mg 10.3 mg 41 mg 10,300 mg
Vitamin C (ascorbic acid) 42.4 mg 93.7 mg 0 mg 0 mg 0 mg 267 mg 90,000 mg
Vitamin B1 (Thiamin) 1,150 mg 3,750 mg 0 mg 0 mg 1 mg 13,600 mg 15,000 mg
Vitamin B2 (Riboflavin) 1.37 mg 1.98 mg 0 mg 0.002 mg 0.607 mg 7 mg 7.1 mg
Vitamin B3/PP (Niacin) 18 mg 14.5 mg 0 mg 2.86 mg 15.6 mg 60 mg 15,600 mg
Vitamin B6 (Pyridoxin) 2.59 mg 3.54 mg 0.08 mg 0.7 mg 1.5 mg 7.7 mg 1,600 mg
Vitamin B9 (Folic acid) 55,100 µg 118,000 µg 24 µg 30 µg 310 µg 360,000 µg 490,000 µg
Vitamin B12 (cobalamin) 17.7 µg 93.3 µg 0.24 µg 2 µg 2.2 µg 9 µg 2,200,000 µg
Biotin 1,460 µg 8,210 µg 12.5 µg 50 µg 50 µg 237 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 7.98 mg 2.77 mg 0.007 mg 6 mg 7.4 mg 14.8 mg 7,400 mg
Potassium 33.1 mg 70.5 mg 0 mg 0 mg 0 mg 233 mg 15,400 mg
Calcium 12.7 mg 29.9 mg 0 mg 0 mg 0 mg 96 mg 40,000 mg
Iron 0.2 mg 0.51 mg 0 mg 0 mg 0 mg 1.44 mg 37.5 mg
Zinc 16.8 mg 13.5 mg 1.2 mg 1.5 mg 11.6 mg 37.4 mg 93,900 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Cocoa (minimum) 31.9 % 14.5 % 0.4 % 16 % 29.5 % 57 % 70 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 24.4% 6.9 g 30% 6 g 2 g
    Plastic 65.6% 3.6 g 87.8% 3.1 g 3 g
    Glass 0% 0% 0 g
    Metal 3.3% 24.6 g 4.4% 18.8 g 1 g
    Unknown 6.7% 15.8 g 16.7% 7 g 1 g
    Total - - - - 7 g