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Canned fruits

Nutrition facts

Average nutrition facts for the 4628 products of the Canned fruits category for which nutrition facts are known (out of 4816 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 277 kj
(66 kcal)
82 kj
(20 kcal)
0 kj
(0 kcal)
184 kj
(44 kcal)
261 kj
(62 kcal)
393 kj
(94 kcal)
1,950 kj
(465 kcal)
Fat 0.066 g 0.151 g 0 g 0 g 0 g 0.5 g 21.1 g
Saturated fat 0.01 g 0.03 g 0 g 0 g 0 g 0.1 g 14.6 g
Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0.64 g
Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 3.21 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Carbohydrates 15.5 g 4.26 g 0 g 10.7 g 15 g 21.6 g 172 g
Sugars 13.2 g 3.18 g 0 g 8.55 g 13.3 g 18.6 g 100 g
Added sugars 4.09 g 7.25 g 0 g 0 g 0 g 27.5 g 33.3 g
Polyols (sugar alcohols) 2.71 g 1.52 g 1 g 1 g 3 g 5 g 6 g
Fiber 0.948 g 0.43 g 0 g 0 g 0.9 g 1.6 g 17 g
Proteins 0.327 g 0.325 g 0 g 0 g 0.3 g 0.82 g 16.8 g
Salt 0.014 g 0.016 g 0 g 0 g 0.01 g 0.04 g 20.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 15 % vol
Vitamin A 39.6 µg 44.6 µg 0 µg 0 µg 45.6 µg 114 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 7,140 µg
Vitamin C (ascorbic acid) 15.9 mg 19.5 mg 0 mg 0 mg 4.9 mg 53.1 mg 20,000 mg
Vitamin B9 (Folic acid) 117 µg 18 µg 5 µg 70 µg 122 µg 128 µg 133 µg
Folates (total folates) 0.212 µg 1.2 µg 0 µg 0 µg 0 µg 0 µg 14 µg
Potassium 81.3 mg 27.6 mg 0 mg 39 mg 77 mg 123 mg 75,000 mg
Calcium 3.77 mg 6.12 mg 0 mg 0 mg 0 mg 16 mg 28,600 mg
Iron 0.112 mg 0.168 mg 0 mg 0 mg 0 mg 0.48 mg 1,430 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 65.3 % 16.4 % 0 % 44 % 58 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 66.3 % 18.6 % 44.2 % 50 % 57.5 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 6.7% 3.3 g 66.7% 2.2 g 1 g
    Plastic 13.3% 3.2 g 13.3% 3.2 g 0 g
    Glass 6.7% 42.5 g 6.7% 42.5 g 3 g
    Metal 73.3% 17.8 g 80% 16.5 g 13 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g