Canned plant-based foods

Category: Canned plant-based foods

Belongs to:

Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 18046 products of the Canned plant-based foods category for which nutrition facts are known (out of 18791 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 215 kj 119 kj 0 kj 72 kj 191 kj 417 kj 2,910 kj
Energy (kcal) 58 kcal 30 kcal 0 kcal 17 kcal 56 kcal 108 kcal 1500 kcal
Energy 239 kj
(58 kcal)
123 kj
(30 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
234 kj
(56 kcal)
452 kj
(108 kcal)
6,280 kj
(1500 kcal)
- Energy from fat 6 kj
(1 kcal)
12 kj
(3 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
64.6 kj
(15 kcal)
Fat 0.364 g 0.49 g 0 g 0 g 0.2 g 1.5 g 91 g
- Saturated fat 0.053 g 0.104 g 0 g 0 g 0 g 0.3 g 40 g
- Monounsaturated fat 0.007 g 0.044 g 0 g 0 g 0 g 0 g 11 g
- Polyunsaturated fat 0.041 g 0.115 g 0 g 0 g 0 g 0.38 g 4.55 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5,000 mg
Carbohydrates 9.81 g 5.47 g 0 g 2.3 g 9.84 g 18.5 g 100 g
- Sugars 4.27 g 4.46 g 0 g 0.1 g 2.4 g 14 g 83.3 g
- Sugar alcohols (Polyols) 2.71 g 1.52 g 1 g 1 g 3 g 5 g 6 g
Fibers 2.42 g 1.53 g 0 g 0.8 g 1.82 g 5.4 g 55 g
Proteins 2.11 g 1.8 g 0 g 0 g 1.5 g 5.5 g 66 g
Salt 0.524 g 0.394 g 0 g 0.008 g 0.58 g 1.15 g 164 g
Sodium 0.21 g 0.157 g 0 g 0.003 g 0.232 g 0.46 g 65.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 61.9 µg 158 µg 0 µg 0 µg 0 µg 246 µg 4,760 µg
Vitamin C (ascorbic acid) 6.08 mg 10.9 mg 0 mg 0 mg 2 mg 30 mg 20,000 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Vitamin B2 (Riboflavin) 0.049 mg 0.033 mg 0 mg 0 mg 0.052 mg 0.105 mg 0.131 mg
Vitamin B3 / Vitamin PP (Niacin) 0.515 mg 0.323 mg 0.308 mg 0.308 mg 0.308 mg 1.54 mg 1.54 mg
Vitamin B9 (Folic acid) 96.3 µg 37.6 µg 3.1 µg 34.9 µg 121 µg 130 µg 23,100,000 µg
Folates (total folates) 45.7 µg 47.4 µg 0 µg 0 µg 25 µg 123 µg 226 µg
Potassium 135 mg 80.7 mg 0 mg 52 mg 108 mg 311 mg 55,600 mg
Calcium 17.6 mg 16 mg 0 mg 0 mg 16 mg 46 mg 11,000 mg
Phosphorus 85.1 mg 23.1 mg 50 mg 50 mg 77 mg 115 mg 481 mg
Iron 0.637 mg 0.551 mg 0 mg 0 mg 0.52 mg 1.54 mg 4,800 mg
Magnesium 38.7 mg 12.2 mg 18.5 mg 21 mg 46 mg 64 mg 214 mg
Zinc 2.18 mg 1.43 mg 0.69 mg 0.69 mg 1.73 mg 4.38 mg 4.38 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 79.8 % 24.2 % 0 % 44 % 95 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 67.4 % 14.5 % 18 % 50 % 63 % 99 % 100 %
Nutrition score - France -3.16 -3.16 -3.16 -3.16 -3.16 -3.16 -3.16
Nutri-Score A A A A A A

Products from the Canned plant-based foods category