Canned plant-based foods

Categories: Canned plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2962 products of the Canned plant-based foods category for which nutrition facts are known (out of 3141 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 242 kj
(58 kcal)
202 kj
(48 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
201 kj
(48 kcal)
440 kj
(105 kcal)
3720 kj
(889 kcal)
- Energy from fat 11 kj
(3 kcal)
18 kj
(4 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
32.3 kj
(8 kcal)
64.6 kj
(15 kcal)
Fat 0.812 g2.08 g0 g0 g0.4 g1.7 g37 g
- Saturated fat 0.164 g0.451 g0 g0 g0.1 g0.4 g12 g
- Monounsaturated fat 1.16 g3.19 g0 g0 g0.1 g1.1 g11.2 g
- Polyunsaturated fat 0.256 g0.493 g0 g0 g0.1 g0.6 g1.8 g
- Trans fat 0.0111 g0.0354 g0 g0 g0 g0 g0.167 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 8.12 g6.29 g0 g1.4 g6.8 g16 g67 g
- Sugars 3.63 g4.75 g0 g0.3 g1.7 g12.2 g61 g
Dietary fiber 3.03 g2.28 g0 g1 g2.7 g5.8 g45 g
Proteins 2.6 g2.34 g0 g0.5 g1.9 g5.8 g32 g
Salt 0.7 g0.966 g0 g0.02 g0.63 g1.2 g38.1 g
Sodium 0.276 g0.38 g0 g0.00787 g0.248 g0.472 g15 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 104 µg180 µg0 µg0 µg23.7 µg305 µg995 µg
Vitamin C (ascorbic acid) 201 mg1330 mg0 mg0 mg4.95 mg32 mg10000 mg
Vitamin B9 (Folic acid) 85.3 µg186 µg34.9 µg38.2 µg52 µg69 µg1090 µg
Potassium 296 mg331 mg43 mg79 mg238 mg377 mg1430 mg
Calcium 21.8 mg21.2 mg0 mg0 mg16.7 mg46.2 mg108 mg
Iron 0.778 mg0.617 mg0 mg0.08 mg0.7 mg1.38 mg2.67 mg
Fruits, vegetables and nuts (minimum) 69.8 %29.2 %0 %0 %80 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 69.6 %20 %18 %50 %64 %99.4 %100 %

Products from the Canned plant-based foods category - World