Canned plant-based foods

Categories: Canned plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 3153 products of the Canned plant-based foods category for which nutrition facts are known (out of 3329 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 245 kj
(59 kcal)
202 kj
(48 kcal)
0 kj
(0 kcal)
75 kj
(18 kcal)
209 kj
(50 kcal)
444 kj
(106 kcal)
4170 kj
(997 kcal)
- Energy from fat 11 kj
(3 kcal)
18 kj
(4 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
32.3 kj
(8 kcal)
64.6 kj
(15 kcal)
Fat 0.86 g2.26 g0 g0 g0.4 g1.8 g47 g
- Saturated fat 0.172 g0.481 g0 g0 g0.1 g0.4 g12 g
- Monounsaturated fat 1.07 g3.07 g0 g0 g0.1 g1.1 g11.2 g
- Polyunsaturated fat 0.254 g0.473 g0 g0 g0.1 g0.6 g1.8 g
- Trans fat 0.0109 g0.035 g0 g0 g0 g0 g0.167 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 8.17 g6.57 g0 g1.3 g6.7 g16 g72.2 g
- Sugars 3.65 g4.88 g0 g0.3 g1.6 g12.3 g61 g
Dietary fiber 3.14 g2.93 g0 g0.9 g2.7 g6 g55 g
Proteins 2.76 g2.75 g0 g0.5 g1.9 g6 g39 g
Salt 0.739 g1.03 g0 g0.02 g0.63 g1.3 g38.1 g
Sodium 0.291 g0.405 g0 g0.00787 g0.248 g0.512 g15 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 101 µg175 µg0 µg0 µg28 µg214 µg995 µg
Vitamin C (ascorbic acid) 222 mg1320 mg0 mg0 mg4.95 mg40 mg10000 mg
Vitamin B9 (Folic acid) 83.1 µg181 µg34.9 µg38.2 µg52 µg64 µg1090 µg
Potassium 267 mg319 mg40 mg43 mg190 mg377 mg1430 mg
Calcium 93.3 mg469 mg0 mg0 mg17.4 mg50 mg3200 mg
Iron 105 mg700 mg0 mg0.08 mg0.7 mg1.43 mg4800 mg
Fruits, vegetables and nuts (minimum) 69.1 %30.1 %0 %0 %80 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 67.7 %18.5 %18 %50 %62 %99.3 %100 %

Products from the Canned plant-based foods category - World