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Canned plant-based foods

Categories: Canned plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 3153 products of the Canned plant-based foods category for which nutrition facts are known (out of 3329 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	245 kj (59 kcal)	202 kj (48 kcal)	0 kj (0 kcal)	75 kj (18 kcal)	209 kj (50 kcal)	444 kj (106 kcal)	4170 kj (997 kcal)
- Energy from fat	11 kj (3 kcal)	18 kj (4 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	32.3 kj (8 kcal)	64.6 kj (15 kcal)
Fat	0.86 g	2.26 g	0 g	0 g	0.4 g	1.8 g	47 g
- Saturated fat	0.172 g	0.481 g	0 g	0 g	0.1 g	0.4 g	12 g
- Monounsaturated fat	1.07 g	3.07 g	0 g	0 g	0.1 g	1.1 g	11.2 g
- Polyunsaturated fat	0.254 g	0.473 g	0 g	0 g	0.1 g	0.6 g	1.8 g
- Trans fat	0.0109 g	0.035 g	0 g	0 g	0 g	0 g	0.167 g
- Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrate	8.17 g	6.57 g	0 g	1.3 g	6.7 g	16 g	72.2 g
- Sugars	3.65 g	4.88 g	0 g	0.3 g	1.6 g	12.3 g	61 g
Dietary fiber	3.14 g	2.93 g	0 g	0.9 g	2.7 g	6 g	55 g
Proteins	2.76 g	2.75 g	0 g	0.5 g	1.9 g	6 g	39 g
Salt	0.739 g	1.03 g	0 g	0.02 g	0.63 g	1.3 g	38.1 g
Sodium	0.291 g	0.405 g	0 g	0.00787 g	0.248 g	0.512 g	15 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	101 µg	175 µg	0 µg	0 µg	28 µg	214 µg	995 µg
Vitamin C (ascorbic acid)	222 mg	1320 mg	0 mg	0 mg	4.95 mg	40 mg	10000 mg
Vitamin B9 (Folic acid)	83.1 µg	181 µg	34.9 µg	38.2 µg	52 µg	64 µg	1090 µg
Potassium	267 mg	319 mg	40 mg	43 mg	190 mg	377 mg	1430 mg
Calcium	93.3 mg	469 mg	0 mg	0 mg	17.4 mg	50 mg	3200 mg
Iron	105 mg	700 mg	0 mg	0.08 mg	0.7 mg	1.43 mg	4800 mg
Fruits, vegetables and nuts (minimum)	69.1 %	30.1 %	0 %	0 %	80 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	67.7 %	18.5 %	18 %	50 %	62 %	99.3 %	100 %

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Canned plant-based foods

Nutrition facts

Products from the Canned plant-based foods category - World

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