Fruits in syrup

Category: Fruits in syrup

Belongs to:

Canned fruits, Canned plant-based foods, Desserts, Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 889 products of the Fruits in syrup category for which nutrition facts are known (out of 952 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 285 kj 32 kj 0 kj 237 kj 282 kj 346 kj 829 kj
Energy (kcal) 83 kcal 45 kcal 0 kcal 48 kcal 68 kcal 200 kcal 636 kcal
Energy 337 kj
(83 kcal)
166 kj
(45 kcal)
0 kj
(0 kcal)
201 kj
(48 kcal)
285 kj
(68 kcal)
837 kj
(200 kcal)
2,660 kj
(636 kcal)
Fat 0.123 g 0.19 g 0 g 0 g 0 g 0.5 g 52.5 g
- Saturated fat 0.023 g 0.041 g 0 g 0 g 0 g 0.1 g 3.95 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.8 g 7.18 g 0 g 11.3 g 15.7 g 40 g 90 g
- Sugars 14.7 g 3.35 g 0 g 9.29 g 14.3 g 20 g 83.3 g
Fibers 0.957 g 0.517 g 0 g 0 g 0.935 g 1.8 g 12.3 g
Proteins 0.355 g 0.269 g 0 g 0 g 0.5 g 0.78 g 25.8 g
Salt 0.015 g 0.02 g 0 g 0 g 0.01 g 0.05 g 20.8 g
Sodium 0.006 g 0.008 g 0 g 0 g 0.004 g 0.02 g 8.32 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 62 µg 30.8 µg 0 µg 0 µg 70.2 µg 107 µg 405 µg
Vitamin C (ascorbic acid) 13.7 mg 21.8 mg 0 mg 0.9 mg 3.8 mg 55.7 mg 332 mg
Potassium 84.9 mg 30 mg 0 mg 40 mg 81 mg 145 mg 193 mg
Calcium 1.09 mg 3.24 mg 0 mg 0 mg 0 mg 8 mg 143 mg
Iron 0.116 mg 0.14 mg 0 mg 0 mg 0 mg 0.3 mg 1.27 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 61.1 % 11.1 % 44 % 53 % 58 % 90 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 54.9 % 6.82 % 44.2 % 50 % 56 % 73 % 75 %
Nutrition score - France -2.33 -2.33 -2.33 -2.33 -2.33 -2.33 -2.33
Nutri-Score A A A A A A

Products from the Fruits in syrup category