Fruits in syrup

Category: Fruits in syrup

Belongs to:

Canned fruits, Canned plant-based foods, Desserts, Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1152 products of the Fruits in syrup category for which nutrition facts are known (out of 1226 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 284 kj 32 kj 0 kj 235 kj 280 kj 340 kj 829 kj
Energy (kcal) 78 kcal 39 kcal 0 kcal 48 kcal 65 kcal 200 kcal 636 kcal
Energy 321 kj
(78 kcal)
149 kj
(39 kcal)
0 kj
(0 kcal)
201 kj
(48 kcal)
276 kj
(65 kcal)
818 kj
(200 kcal)
2,660 kj
(636 kcal)
Fat 0.105 g 0.18 g 0 g 0 g 0 g 0.5 g 52.5 g
- Saturated fat 0.02 g 0.04 g 0 g 0 g 0 g 0.1 g 6 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 17.1 g 6.38 g 0 g 11.5 g 15.3 g 34 g 90 g
- Sugars 14.4 g 3.05 g 0 g 9.29 g 14 g 20 g 83.3 g
Fibers 0.951 g 0.491 g 0 g 0 g 0.9 g 1.7 g 12.3 g
Proteins 0.347 g 0.281 g 0 g 0 g 0.4 g 0.78 g 25.8 g
Salt 0.014 g 0.019 g 0 g 0 g 0.01 g 0.05 g 45.7 g
Sodium 0.006 g 0.008 g 0 g 0 g 0.004 g 0.02 g 18.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.2 % vol
Vitamin A 50.9 µg 44.3 µg 0 µg 0 µg 60 µg 117 µg 405 µg
Vitamin C (ascorbic acid) 15.8 mg 19.3 mg 0 mg 0.9 mg 4.9 mg 53.1 mg 332 mg
Potassium 82 mg 26.8 mg 0 mg 43 mg 78 mg 127 mg 193 mg
Calcium 2.88 mg 5.6 mg 0 mg 0 mg 0 mg 15 mg 3,800 mg
Iron 0.145 mg 0.18 mg 0 mg 0 mg 0 mg 0.51 mg 1.27 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 61.5 % 11.1 % 44 % 53 % 58 % 90 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 54.9 % 6.82 % 44.2 % 50 % 56 % 73 % 75 %
Nutrition score - France -2.42 -2.42 -2.42 -2.42 -2.42 -2.42 -2.42
Nutri-Score A A A A A A

Products from the Fruits in syrup category