Carrots - Page 16
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1218 products of the Carrots category for which nutrition facts are known (out of 1683 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
208 kj (50 kcal) |
106 kj (26 kcal) |
0 kj (0 kcal) |
102 kj (24 kcal) |
155 kj (38 kcal) |
435 kj (104 kcal) |
2,080 kj (498 kcal) |
Fat | 1.9 g | 2.48 g | 0 g | 0 g | 0.5 g | 7.4 g | 29 g |
Saturated fat | 0.185 g | 0.222 g | 0 g | 0 g | 0.1 g | 0.6 g | 10.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 10 mg |
Carbohydrates | 6.14 g | 1.4 g | 0 g | 4 g | 6.2 g | 8.6 g | 80 g |
Sugars | 4.67 g | 1.34 g | 0 g | 2.3 g | 4.8 g | 6.5 g | 60 g |
Fiber | 2.63 g | 0.469 g | 0 g | 1.8 g | 2.7 g | 3.3 g | 71.4 g |
Proteins | 0.83 g | 0.246 g | 0 g | 0.5 g | 0.8 g | 1.2 g | 50 g |
Salt | 0.397 g | 0.291 g | 0 g | 0.06 g | 0.3 g | 0.88 g | 20 g |
Vitamin A | 1,680 µg | 802 µg | 0 µg | 650 µg | 1,380 µg | 3,980 µg | 274,000,000 µg |
Vitamin C (ascorbic acid) | 5.82 mg | 2.61 mg | 0 mg | 0 mg | 7.1 mg | 7.7 mg | 11.8 mg |
Potassium | 274 mg | 63.9 mg | 75 mg | 108 mg | 318 mg | 321 mg | 2,650 mg |
Calcium | 27.7 mg | 5.61 mg | 0 mg | 20 mg | 26 mg | 41 mg | 150 mg |
Iron | 0.477 mg | 0.194 mg | 0 mg | 0.235 mg | 0.46 mg | 0.94 mg | 1.25 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 93.8 % | 7.61 % | 70 % | 80 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 82.3 % | 3.92 % | 0 % | 77.9 % | 82 % | 85.6 % | 100 % |
1,674 products