Vegetables
Belongs to:
Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Aubergines
- Austrian vegetables
- Beetroot
- Beetroot(raw)
- Belgian vegetables
- Broad beans
- Broccoli
- Brussels sprouts
- Butter beans
- Carrots
- Cassava roots
- Chards
- Cucumbers
- Endives
- Flat beans
- French vegetables
- Green beans
- Green garlic
- Green peas
- Jackfruit
- Jerusalem artichoke
- Leaf vegetables
- Mixed vegetables
- Mustard greens
- Okras
- Parsnip
- Radishes
- Root vegetables
- Salads without dressing
- Salsifis
- Scallions
- Sorrel
- Sweet peppers
- Taro tubers
- Thinly-shredded vegetables
- Tomatoes
- Turnip
- Vegetable rods
- Vegetables from Germany
- Vegetables from Italy
- Vegetables from Spain
- Vegetables from the Netherlands
- Zucchini
- it:Fagioli Bianchi di Rotonda
- it:Fagiolo Cannellino di Atina
- it:Fagiolo Cuneo
- it:Fagiolo di Lamon della Vallata Bellunese
- it:Fagiolo di Sarconi
- it:Fagiolo di Sorana
- it:Radicchio
Nutrition facts
Average nutrition facts for the 20524 products of the Vegetables category for which nutrition facts are known (out of 25199 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
230 kj (56 kcal) |
254 kj (63 kcal) |
0 kj (0 kcal) |
71 kj (17 kcal) |
134 kj (32 kcal) |
770 kj (190 kcal) |
1,000,000 kj (49600000 kcal) |
Energy from fat |
59 kj (14 kcal) |
80 kj (19 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
47.5 kj (11 kcal) |
222 kj (53 kcal) |
835 kj (200 kcal) |
Fat | 0.693 g | 1.25 g | 0 g | 0 g | 0.3 g | 3.33 g | 1,000 g |
Saturated fat | 0.101 g | 0.189 g | 0 g | 0 g | 0 g | 0.5 g | 5,380,000,000 g |
Monounsaturated fat | 0.078 g | 0.358 g | 0 g | 0 g | 0 g | 0.2 g | 29.1 g |
Polyunsaturated fat | 0.105 g | 0.313 g | 0 g | 0 g | 0 g | 1 g | 4.64 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 3.57 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 196 mg |
Carbohydrates | 7.63 g | 10.5 g | 0 g | 1.6 g | 4.65 g | 21.1 g | 566,000 g |
Sugars | 2.6 g | 1.78 g | 0 g | 0.4 g | 2.4 g | 6 g | 1,110 g |
Added sugars | 0.054 g | 0.199 g | 0 g | 0 g | 0 g | 0.7 g | 11.8 g |
Fiber | 3.08 g | 3.01 g | 0 g | 0.8 g | 2.3 g | 7.4 g | 11,100 g |
Insoluble fiber | 28.2 g | 8.47 g | 14 g | 16 g | 31 g | 39 g | 39 g |
Proteins | 2.37 g | 2.37 g | 0 g | 0.8 g | 1.6 g | 6.2 g | 707 g |
Salt | 0.425 g | 0.381 g | 0 g | 0.01 g | 0.372 g | 1.09 g | 475 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 100 % vol |
Vitamin A | 119 µg | 130 µg | 0 µg | 0 µg | 119 µg | 364 µg | 1,100,000,000 µg |
Beta carotene | 0.036 g | 0.094 g | 0 g | 0 g | 0.004 g | 0.4 g | 0.4 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 35,300 µg |
Vitamin E | 1.58 mg | 1.32 mg | 0 mg | 0.2 mg | 1.76 mg | 5.4 mg | 730 mg |
Vitamin K | 3,010 µg | 13,600 µg | 0 µg | 15 µg | 156 µg | 69,600 µg | 102,000,000 µg |
Vitamin C (ascorbic acid) | 8.62 mg | 8.33 mg | 0 mg | 0 mg | 7.3 mg | 24.7 mg | 510,000 mg |
Vitamin B1 (Thiamin) | 74.1 mg | 371 mg | 0 mg | 0 mg | 0.07 mg | 1 mg | 13,300 mg |
Vitamin B2 (Riboflavin) | 0.462 mg | 0.95 mg | 0 mg | 0 mg | 0.1 mg | 3.33 mg | 2,500 mg |
Vitamin B3/PP (Niacin) | 2.37 mg | 3.39 mg | 0 mg | 0 mg | 1.2 mg | 12 mg | 167 mg |
Vitamin B6 (Pyridoxin) | 1.63 mg | 4.4 mg | 0 mg | 0.02 mg | 0.27 mg | 10 mg | 200 mg |
Vitamin B9 (Folic acid) | 68.9 µg | 53.2 µg | 0 µg | 3.1 µg | 52.4 µg | 141 µg | 60,000,000 µg |
Folates (total folates) | 94.4 µg | 78 µg | 0 µg | 0 µg | 75 µg | 221 µg | 1,200 µg |
Potassium | 446 mg | 372 mg | 0 mg | 120 mg | 258 mg | 1,260 mg | 362,000 mg |
Calcium | 34.8 mg | 35.9 mg | 0 mg | 0 mg | 24 mg | 114 mg | 200,000 mg |
Phosphorus | 235 mg | 214 mg | 0 mg | 25 mg | 221 mg | 680 mg | 160,000 mg |
Iron | 1.76 mg | 2.11 mg | 0 mg | 0 mg | 0.86 mg | 6.75 mg | 3,600 mg |
Magnesium | 108 mg | 129 mg | 0 mg | 9 mg | 79 mg | 360 mg | 4,600 mg |
Zinc | 1.93 mg | 1.53 mg | 0 mg | 0.1 mg | 2.2 mg | 4.5 mg | 6 mg |
Copper | 0.375 mg | 0.435 mg | 0 mg | 0.01 mg | 0.23 mg | 1.5 mg | 3 mg |
Manganese | 0.785 mg | 0.659 mg | 0 mg | 0 mg | 1 mg | 2 mg | 4 mg |
Iodine | 34,700 µg | 102,000 µg | 0 µg | 0.87 µg | 2,120 µg | 449,000 µg | 1,110,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 86.7 % | 26.2 % | 0 % | 8.7 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 10.3 % | 29.2 % | 0 % | 0 % | 0 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 86.9 % | 11.5 % | 0 % | 65 % | 84.5 % | 100 % | 100 % |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0.001 g | 0.003 g |
25,185 products