Chia

Categories: Chia

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Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 77 products of the Chia category for which nutrition facts are known (out of 85 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,850 kj
(442 kcal)
296 kj
(71 kcal)
390 kj
(93 kcal)
1,700 kj
(406 kcal)
1,880 kj
(449 kcal)
2,090 kj
(500 kcal)
2,440 kj
(583 kcal)
Fat 30.7 g4.91 g2.6 g29.9 g31.4 g34 g37 g
- Saturated fat 4.02 g2.62 g0 g2.8 g3.5 g5 g12.2 g
- Omega 3 fatty acids 18.8 g5.88 g0 g17.8 g19.3 g21.2 g31 g
Carbohydrate 12.6 g15.2 g0.6 g1 g4.9 g39.8 g63.1 g
- Sugars 0.815 g1.48 g0 g0 g0.6 g1.6 g12 g
Dietary fiber 32.2 g6.72 g0 g25 g33.7 g38.9 g41 g
Proteins 20.2 g3.98 g0 g16.5 g21 g22.9 g32.2 g
Salt 0.035 g0.094 g0 g0 g0.01 g0.051 g0.5 g
Sodium 0.014 g0.037 g0 g0 g0.004 g0.02 g0.197 g
Nutrition score - France 0.274 0.274 0.274 0.274 0.274 0.274 0.274
Nutri-Score BBBBBB

Products from the Chia category - World