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Compotes

Nutrition facts

Average nutrition facts for the 5361 products of the Compotes category for which nutrition facts are known (out of 5581 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 275 kj
(66 kcal)
62 kj
(15 kcal)
0 kj
(0 kcal)
205 kj
(48 kcal)
262 kj
(62 kcal)
398 kj
(97 kcal)
2,770 kj
(636 kcal)
Fat 0.287 g 0.214 g 0 g 0 g 0.3 g 0.6 g 52 g
Saturated fat 0.068 g 0.079 g 0 g 0 g 0.02 g 0.2 g 20 g
Monounsaturated fat 0.014 g 0.035 g 0 g 0 g 0 g 0.1 g 1.6 g
Polyunsaturated fat 0.013 g 0.034 g 0 g 0 g 0 g 0.1 g 0.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 3,000 mg
Carbohydrates 14.5 g 3.34 g 0 g 11 g 14 g 21 g 93 g
Sugars 13 g 3.18 g 0 g 9.5 g 12 g 19.1 g 81 g
Fiber 1.65 g 0.406 g 0 g 1 g 1.64 g 2.39 g 17 g
Soluble fiber 0.994 g 0.023 g 0.901 g 1 g 1 g 1 g 1 g
Insoluble fiber 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Proteins 0.394 g 0.217 g 0 g 0 g 0.5 g 0.7 g 70 g
Salt 0.01 g 0.017 g 0 g 0 g 0.01 g 0.05 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.7 µg 6.69 µg 0 µg 0 µg 0 µg 24.6 µg 100,000 µg
Vitamin C (ascorbic acid) 15.8 mg 14.1 mg 0 mg 0 mg 12 mg 50.8 mg 71,400 mg
Vitamin B9 (Folic acid) 101 µg 42.2 µg 0 µg 15 µg 120 µg 128 µg 128 µg
Potassium 79.2 mg 17.2 mg 0 mg 59 mg 75 mg 111 mg 1,210 mg
Calcium 0.948 mg 2.32 mg 0 mg 0 mg 0 mg 6 mg 7,780 mg
Iron 0.048 mg 0.112 mg 0 mg 0 mg 0 mg 0.32 mg 100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.2 % 14.9 % 0 % 80 % 99 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 94.6 % 6.25 % 39 % 80.3 % 97 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 17.2% 10.2 g 64.6% 4.9 g 3 g
    Plastic 54.5% 9.9 g 68.7% 9.2 g 6 g
    Glass 27.3% 44.1 g 27.3% 44.1 g 12 g
    Metal 0% 30.3% 1.7 g 1 g
    Unknown 1% 4 g 12.1% 0.6 g 0 g
    Total - - - - 22 g