Poultry hams
Nutrition facts
Average nutrition facts for the 1814 products of the Poultry hams category for which nutrition facts are known (out of 1871 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
440 kj (105 kcal) |
47 kj (11 kcal) |
4 kj (1 kcal) |
369 kj (88 kcal) |
435 kj (104 kcal) |
529 kj (127 kcal) |
2,070 kj (495 kcal) |
Fat | 2.06 g | 1.07 g | 0 g | 1 g | 1.8 g | 4.5 g | 40 g |
Saturated fat | 0.643 g | 0.358 g | 0 g | 0.3 g | 0.6 g | 1.5 g | 17 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 49.9 mg | 10.8 mg | 13 mg | 36.4 mg | 50 mg | 80 mg | 400 mg |
Carbohydrates | 1.58 g | 1.08 g | 0 g | 0.5 g | 1.1 g | 4 g | 25.9 g |
Sugars | 0.832 g | 0.406 g | 0 g | 0.3 g | 0.8 g | 1.5 g | 8.2 g |
Fiber | 0.309 g | 0.296 g | 0 g | 0 g | 0.5 g | 0.8 g | 3.8 g |
Proteins | 19.6 g | 2.37 g | 0.17 g | 15 g | 20 g | 23 g | 40.4 g |
Salt | 1.89 g | 0.357 g | 0 g | 1.35 g | 1.8 g | 2.5 g | 98.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 7.28 mg | 8.4 mg | 0 mg | 0 mg | 8.93 mg | 30 mg | 71 mg |
Iron | 0.651 mg | 0.358 mg | 0 mg | 0 mg | 0.72 mg | 1.29 mg | 1.44 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 31.2 % |
1,863 products