French hams

Category: French hams

Belongs to:

Hams, Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 73 products of the French hams category for which nutrition facts are known (out of 80 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 234 kcal 23 kcal 169 kcal 215 kcal 231 kcal 295 kcal 941 kcal
Energy 979 kj
(234 kcal)
97 kj
(23 kcal)
707 kj
(169 kcal)
897 kj
(215 kcal)
967 kj
(231 kcal)
1,230 kj
(295 kcal)
3,940 kj
(941 kcal)
Fat 13.1 g 1.94 g 5.5 g 11.2 g 12.8 g 18 g 25 g
- Saturated fat 5.27 g 0.921 g 2.1 g 4.4 g 5.02 g 7 g 8.56 g
Carbohydrates 0.596 g 0.119 g 0 g 0.5 g 0.6 g 0.7 g 2 g
- Sugars 0.465 g 0.068 g 0 g 0.3 g 0.5 g 0.5 g 1 g
Fibers 0.05 g 0.15 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 27.8 g 1.98 g 15.2 g 25 g 28.6 g 31 g 31.7 g
Salt 5.31 g 0.912 g 0 g 4.1 g 5.56 g 6.6 g 6.8 g
Sodium 2.13 g 0.365 g 0 g 1.64 g 2.22 g 2.64 g 2.72 g
Nutrition score - France 16.8 16.8 16.8 16.8 16.8 16.8 16.8
Nutri-Score D D D D D D

Products from the French hams category