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French hams

Nutrition facts

Average nutrition facts for the 121 products of the French hams category for which nutrition facts are known (out of 134 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 940 kj
(225 kcal)
116 kj
(28 kcal)
431 kj
(102 kcal)
799 kj
(191 kcal)
920 kj
(220 kcal)
1,180 kj
(282 kcal)
1,640 kj
(391 kcal)
Fat 12.6 g 2.38 g 2 g 11 g 12 g 18 g 32.4 g
Saturated fat 4.99 g 1.1 g 1 g 3.8 g 4.8 g 7 g 12.5 g
Carbohydrates 0.624 g 0.146 g 0 g 0.5 g 0.6 g 1 g 2 g
Sugars 0.484 g 0.088 g 0 g 0.3 g 0.5 g 0.5 g 2 g
Fiber 0.109 g 0.206 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 26.8 g 2.54 g 0 g 22 g 27 g 31 g 31.7 g
Salt 4.84 g 1.2 g 0 g 2.4 g 5 g 6.6 g 6.8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 1.3 g 1 g
    Plastic 100% 15.3 g 100% 15.3 g 15 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 17 g

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