Havarti
Belongs to:
Danish cheeses, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies
semisoft Danish cow's milk cheese.
Nutrition facts
Average nutrition facts for the 460 products of the Havarti category for which nutrition facts are known (out of 480 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,470 kj (350 kcal) |
286 kj (69 kcal) |
146 kj (35 kcal) |
1,050 kj (252 kcal) |
1,600 kj (381 kcal) |
1,810 kj (434 kcal) |
1,900 kj (455 kcal) |
Fat | 27.8 g | 9.42 g | 9 g | 15 g | 32 g | 39.3 g | 50.5 g |
Saturated fat | 18.4 g | 6.41 g | 6 g | 9 g | 20.5 g | 27 g | 34 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.32 g |
Cholesterol | 101 mg | 11.7 mg | 41 mg | 89 mg | 107 mg | 125 mg | 125 mg |
Carbohydrates | 1.16 g | 1.07 g | 0 g | 0 g | 1 g | 3.57 g | 38.2 g |
Sugars | 0.364 g | 0.348 g | 0 g | 0 g | 0.5 g | 1 g | 21.7 g |
Fiber | 0.146 g | 0.352 g | 0 g | 0 g | 0 g | 1 g | 19 g |
Proteins | 23.7 g | 4.19 g | 1 g | 19 g | 22.5 g | 30.3 g | 39.7 g |
Salt | 1.63 g | 0.315 g | 0 g | 1 g | 1.7 g | 2 g | 19 g |
Vitamin A | 345 µg | 71.7 µg | 0 µg | 214 µg | 321 µg | 429 µg | 477 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 40.7 mg |
Calcium | 655 mg | 85.9 mg | 0 mg | 476 mg | 714 mg | 727 mg | 1,040 mg |
Iron | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.69 mg |
480 products