Macadamia nuts

Nutrition facts

Average nutrition facts for the 86 products of the Macadamia nuts category for which nutrition facts are known (out of 96 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,990 kj
(718 kcal)
208 kj
(46 kcal)
176 kj
(42 kcal)
2,470 kj
(600 kcal)
3,050 kj
(733 kcal)
3,190 kj
(762 kcal)
12,300 kj
(2930 kcal)
Fat 70.8 g 9.27 g 0 g 46.7 g 75 g 76.7 g 79 g
Saturated fat 11.6 g 1.27 g 0 g 10 g 12 g 13.3 g 18.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0.579 mg 2.46 mg 0 mg 0 mg 0 mg 11 mg 17 mg
Carbohydrates 12.5 g 8.95 g 3 g 4.8 g 13 g 36.7 g 78.5 g
Sugars 5.89 g 5.51 g 0 g 3.33 g 4.57 g 21.4 g 78.5 g
Fiber 6.51 g 2.39 g 0 g 2.3 g 7.1 g 9.4 g 26.7 g
Proteins 7.9 g 0.93 g 0 g 6.67 g 7.91 g 9.3 g 19.6 g
Salt 0.416 g 0.406 g 0 g 0 g 0.4 g 1.2 g 5 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 99.9 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Calcium 64.1 mg 28.5 mg 0 mg 0 mg 71 mg 103 mg 163 mg
Iron 2.39 mg 0.883 mg 0 mg 1.2 mg 2.57 mg 4.67 mg 5.23 mg

Products from the Macadamia nuts category

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