Macadamia nuts

Category: Macadamia nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 75 products of the Macadamia nuts category for which nutrition facts are known (out of 83 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,790 kj 721 kj 546 kj 2,680 kj 3,050 kj 3,140 kj 3,230 kj
Energy (kcal) 711 kcal 53 kcal 42 kcal 591 kcal 728 kcal 758 kcal 786 kcal
Energy 2,960 kj
(711 kcal)
252 kj
(53 kcal)
176 kj
(42 kcal)
2,460 kj
(591 kcal)
3,020 kj
(728 kcal)
3,170 kj
(758 kcal)
3,290 kj
(786 kcal)
Fat 69.6 g 10.7 g 0 g 45 g 74 g 76.7 g 79 g
- Saturated fat 11.7 g 1.75 g 0 g 8.93 g 12 g 13.4 g 22 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0.55 mg 2.4 mg 0 mg 0 mg 0 mg 11 mg 17 mg
Carbohydrates 13.4 g 10.4 g 3 g 4.8 g 13 g 40 g 78.5 g
- Sugars 6.64 g 6.96 g 0 g 3.33 g 4.57 g 26.7 g 78.5 g
Fibers 6.47 g 2.43 g 0 g 2.3 g 7.1 g 9.6 g 26.7 g
Proteins 7.92 g 1.01 g 0 g 6.67 g 7.91 g 9.4 g 19.6 g
Salt 0.451 g 0.436 g 0 g 0 g 0.423 g 1.2 g 5 g
Sodium 0.181 g 0.174 g 0 g 0 g 0.169 g 0.48 g 2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 99.9 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Calcium 63.3 mg 29 mg 0 mg 0 mg 71 mg 103 mg 163 mg
Iron 2.44 mg 0.878 mg 0 mg 1.2 mg 2.57 mg 4.67 mg 5.23 mg
Nutrition score - France 15.8 15.8 15.8 15.8 15.8 15.8 15.8
Nutri-Score D D D D D D

Products from the Macadamia nuts category