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Mushrooms and their products - Page 3

Nutrition facts

Average nutrition facts for the 2424 products of the Mushrooms and their products category for which nutrition facts are known (out of 3275 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 362 kj
(88 kcal)
432 kj
(104 kcal)
0 kj
(0 kcal)
67 kj
(16 kcal)
112 kj
(27 kcal)
1,260 kj
(302 kcal)
3,460 kj
(840 kcal)
Fat 1.62 g 2.31 g 0 g 0 g 0.5 g 6 g 100 g
Saturated fat 0.358 g 0.583 g 0 g 0 g 0.1 g 1.5 g 62.1 g
Monounsaturated fat 0.995 g 1.69 g 0 g 0 g 0.41 g 7.1 g 8.33 g
Polyunsaturated fat 1.6 g 1.73 g 0 g 0.1 g 1.2 g 7 g 39 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0.525 mg 1.83 mg 0 mg 0 mg 0 mg 4 mg 81 mg
Carbohydrates 7.17 g 11.2 g 0 g 0.5 g 2.37 g 30 g 85.7 g
Sugars 1.21 g 1.93 g 0 g 0 g 0.5 g 6.1 g 81.2 g
Fiber 5.17 g 7.27 g 0 g 0.6 g 2.3 g 23 g 80 g
Proteins 5.4 g 7.12 g 0 g 1.27 g 2.4 g 24 g 69 g
Salt 0.498 g 0.43 g 0 g 0 g 0.56 g 1.3 g 96.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 5.31 µg 20.3 µg 0 µg 0 µg 0 µg 56.7 µg 15,000,000 µg
Vitamin D 3 µg 3.45 µg 0 µg 0 µg 1.78 µg 11.8 µg 240 µg
Vitamin C (ascorbic acid) 1.03 mg 3.02 mg 0 mg 0 mg 0 mg 7 mg 12,000 mg
Vitamin B2 (Riboflavin) 0.762 mg 1.29 mg 0.034 mg 0.098 mg 0.45 mg 5 mg 136 mg
Potassium 256 mg 188 mg 0 mg 42 mg 320 mg 667 mg 1,530 mg
Calcium 13.3 mg 28.3 mg 0 mg 0 mg 0 mg 93 mg 10,000 mg
Iron 2.19 mg 3.89 mg 0 mg 0 mg 0.6 mg 10.3 mg 1,080 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 72.6 % 37.5 % 0 % 0 % 95 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70 % 33.4 % 5 % 12 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 10.7% 11.5 g 53.6% 2.8 g 2 g
    Plastic 32.1% 13.6 g 50% 9.1 g 5 g
    Glass 7.1% 67.2 g 7.1% 67.2 g 5 g
    Metal 42.9% 18.9 g 46.4% 17.7 g 8 g
    Unknown 7.1% 5.5 g 10.7% 4 g 0 g
    Total - - - - 19 g