Mushrooms and their products - Page 3
Belongs to:
Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 2424 products of the Mushrooms and their products category for which nutrition facts are known (out of 3275 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
362 kj (88 kcal) |
432 kj (104 kcal) |
0 kj (0 kcal) |
67 kj (16 kcal) |
112 kj (27 kcal) |
1,260 kj (302 kcal) |
3,460 kj (840 kcal) |
Fat | 1.62 g | 2.31 g | 0 g | 0 g | 0.5 g | 6 g | 100 g |
Saturated fat | 0.358 g | 0.583 g | 0 g | 0 g | 0.1 g | 1.5 g | 62.1 g |
Monounsaturated fat | 0.995 g | 1.69 g | 0 g | 0 g | 0.41 g | 7.1 g | 8.33 g |
Polyunsaturated fat | 1.6 g | 1.73 g | 0 g | 0.1 g | 1.2 g | 7 g | 39 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0.525 mg | 1.83 mg | 0 mg | 0 mg | 0 mg | 4 mg | 81 mg |
Carbohydrates | 7.17 g | 11.2 g | 0 g | 0.5 g | 2.37 g | 30 g | 85.7 g |
Sugars | 1.21 g | 1.93 g | 0 g | 0 g | 0.5 g | 6.1 g | 81.2 g |
Fiber | 5.17 g | 7.27 g | 0 g | 0.6 g | 2.3 g | 23 g | 80 g |
Proteins | 5.4 g | 7.12 g | 0 g | 1.27 g | 2.4 g | 24 g | 69 g |
Salt | 0.498 g | 0.43 g | 0 g | 0 g | 0.56 g | 1.3 g | 96.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 8 % vol |
Vitamin A | 5.31 µg | 20.3 µg | 0 µg | 0 µg | 0 µg | 56.7 µg | 15,000,000 µg |
Vitamin D | 3 µg | 3.45 µg | 0 µg | 0 µg | 1.78 µg | 11.8 µg | 240 µg |
Vitamin C (ascorbic acid) | 1.03 mg | 3.02 mg | 0 mg | 0 mg | 0 mg | 7 mg | 12,000 mg |
Vitamin B2 (Riboflavin) | 0.762 mg | 1.29 mg | 0.034 mg | 0.098 mg | 0.45 mg | 5 mg | 136 mg |
Potassium | 256 mg | 188 mg | 0 mg | 42 mg | 320 mg | 667 mg | 1,530 mg |
Calcium | 13.3 mg | 28.3 mg | 0 mg | 0 mg | 0 mg | 93 mg | 10,000 mg |
Iron | 2.19 mg | 3.89 mg | 0 mg | 0 mg | 0.6 mg | 10.3 mg | 1,080 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 72.6 % | 37.5 % | 0 % | 0 % | 95 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 70 % | 33.4 % | 5 % | 12 % | 100 % | 100 % | 100 % |
3,268 products