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Rapeseed oils

Nutrition facts

Average nutrition facts for the 722 products of the Rapeseed oils category for which nutrition facts are known (out of 865 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,540 kj
(850 kcal)
154 kj
(37 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,460 kj
(828 kcal)
3,770 kj
(900 kcal)
12,100 kj
(2900 kcal)
Fat 94.9 g 4.11 g 0 g 90 g 92 g 100 g 100 g
Saturated fat 6.85 g 0.757 g 0 g 5.43 g 7 g 8 g 73 g
Monounsaturated fat 59.6 g 3.26 g 0.06 g 55 g 60 g 64.3 g 77 g
Omega 9 fat 34,400 mg 29,100 mg 54.6 mg 54.6 mg 61,000 mg 63,000 mg 63,000 mg
Polyunsaturated fat 27 g 2.43 g 0.026 g 23.9 g 27 g 31 g 60 g
Omega 3 fat 7,330 mg 2,650 mg 6.5 mg 8.55 mg 8,000 mg 10,000 mg 42,000 mg
Omega 6 fat 15,800 mg 6,440 mg 16.4 mg 19.4 mg 18,000 mg 21,400 mg 28,000 mg
Alpha-linolenic acid 7.75 g 2.5 g 0.008 g 7 g 8.7 g 10 g 25.5 g
Trans fat 0.104 g 0.264 g 0 g 0 g 0 g 0.8 g 6.32 g
Cholesterol 0.092 mg 0.451 mg 0 mg 0 mg 0 mg 2.3 mg 18 mg
Carbohydrates 0.024 g 0.103 g 0 g 0 g 0 g 0.1 g 95.5 g
Sugars 0.012 g 0.066 g 0 g 0 g 0 g 0 g 44 g
Fiber 0.026 g 0.108 g 0 g 0 g 0 g 0.1 g 11 g
Proteins 0.009 g 0.052 g 0 g 0 g 0 g 0 g 30 g
Salt 0.002 g 0.006 g 0 g 0 g 0 g 0.01 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 5,010 µg 10,200 µg 0 µg 0 µg 9.9 µg 30,000 µg 30,000 µg
Vitamin E 28.3 mg 5.56 mg 1.2 mg 20 mg 29 mg 38 mg 80,700 mg
Potassium 1.07 mg 3.21 mg 0 mg 0 mg 0 mg 10.7 mg 718 mg
Calcium 0.431 mg 1.49 mg 0 mg 0 mg 0 mg 5.6 mg 528 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.37 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 0.1 g 0 g
    Plastic 62.5% 2.5 g 75% 2.2 g 2 g
    Glass 25% 52.3 g 25% 52.3 g 13 g
    Metal 0% 12.5% 2 g 0 g
    Unknown 12.5% 0.6 g 12.5% 0.6 g 0 g
    Total - - - - 15 g