Vegetable oils

Categories: Vegetable oils


Belongs to:

Plant-based foods and beverages, Plant-based foods, Fats, Vegetable fats


Nutrition facts

Average nutrition facts for the 1096 products of the Vegetable oils category for which nutrition facts are known (out of 1200 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 3540 kj
(846 kcal)
404 kj
(97 kcal)
0 kj
(0 kcal)
3380 kj
(808 kcal)
3700 kj
(884 kcal)
3770 kj
(901 kcal)
3880 kj
(927 kcal)
Fat 95.3 g10 g0 g91 g99.9 g100 g101 g
- Saturated fat 18.1 g20.2 g0 g8 g13.3 g18 g100 g
- Monounsaturated fat 52.9 g22.9 g2.6 g18 g62 g77 g82 g
- Polyunsaturated fat 27 g22.9 g0.7 g6 g17 g64.3 g77 g
- Omega 3 fatty acids 9.25 g9.99 g0.2 g0.7 g7 g13 g58 g
- Omega 6 fatty acids 33.1 g19.8 g0 g9.1 g27 g60 g71 g
- Omega 9 fatty acids 53.8 g20.4 g6 g26 g61.2 g75 g75 g
- Trans fat 0.0426 g0.166 g0 g0 g0 g0.1 g0.92 g
- Cholesterol 0.29 mg1.33 mg0 mg0 mg0 mg0 mg10 mg
Carbohydrate 0.248 g3.04 g0 g0 g0 g0 g51.6 g
- Sugars 0.0861 g1.16 g0 g0 g0 g0 g34.6 g
Dietary fiber 0.0306 g0.495 g0 g0 g0 g0 g10.6 g
Proteins 0.0796 g0.869 g0 g0 g0 g0 g23.5 g
Salt 2.02 g61.3 g0 g0 g0 g0 g1880 g
Sodium 0.796 g24.1 g0 g0 g0 g0 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 307 µg399 µg0 µg0 µg0 µg900 µg1070 µg
Vitamin D 13.1 µg13.4 µg0 µg4.5 µg5 µg25 µg50 µg
Vitamin E 31.2 mg18.5 mg0 mg10.5 mg25 mg60 mg90 mg
Ecological footprint
Carbon footprint / CO2 emissions 42.6 g89.7 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category - World