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Nutrition facts

Average nutrition facts for the 15932 products of the Vegetable oils category for which nutrition facts are known (out of 17688 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,570 kj
(854 kcal)
163 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,570 kj
(853 kcal)
3,770 kj
(900 kcal)
23,000 kj
(5490 kcal)
Energy from fat 1,690 kj
(404 kcal)
1,460 kj
(349 kcal)
120 kj
(29 kcal)
502 kj
(120 kcal)
544 kj
(130 kcal)
3,630 kj
(868 kcal)
3,740 kj
(894 kcal)
Fat 95.6 g 4.11 g 0 g 91 g 93.3 g 100 g 622 g
Saturated fat 16 g 13.9 g 0 g 7.8 g 13.3 g 19.5 g 100 g
Monounsaturated fat 54.4 g 21.3 g 0 g 14 g 66.7 g 74.7 g 489 g
Polyunsaturated fat 20.4 g 18 g 0 g 5.1 g 12.3 g 57.1 g 77.5 g
Omega 3 fat 10,200 mg 10,900 mg 0 mg 590 mg 7,700 mg 40,000 mg 75,000 mg
Alpha-linolenic acid 21.4 g 18.6 g 0.5 g 2 g 9 g 50 g 90 g
Omega 6 fat 30,000 mg 19,100 mg 0 mg 6,000 mg 26,000 mg 60,000 mg 71,000 mg
Linoleic acid 11.9 g 8.7 g 1.16 g 1.2 g 14.3 g 35.1 g 45 g
Omega 9 fat 45,800 mg 24,100 mg 22 mg 6,000 mg 53,400 mg 75,000 mg 100,000 mg
Oleic acid 33.4 g 27 g 0.008 g 0.069 g 33 g 76 g 82 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 0 g 0.006 g 0 g 0 g 0 g 0 g 100 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Polyols 1.72 g 4.12 g 0 g 0 g 0 g 13.3 g 26.6 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Proteins 0 g 0 g -2 g 0 g 0 g 0 g 91.6 g
Nucleotides 28.7 g 26.5 g 0.07 g 5.6 g 13.3 g 70 g 75.3 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 88 % vol
Vitamin A 17.7 µg 64.8 µg 0 µg 0 µg 0 µg 200 µg 200,000 µg
Vitamin D 385 µg 2,690 µg 0 µg 0 µg 5 µg 50 µg 59,200,000 µg
Vitamin E 28.3 mg 14.9 mg 0 mg 10.7 mg 24 mg 60 mg 91,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1,300 mg
Vitamin B9 (Folic acid) 3,030,000 µg 8,170,000 µg 0 µg 0 µg 14 µg 30,000,000 µg 60,000,000 µg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 940 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 528 mg
Phosphorus 8,790 mg 14,500 mg 0 mg 0 mg 79 mg 42,900 mg 44,800 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 61.3 % 48.2 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.6 % 0.831 % 98 % 98 % 100 % 100 % 100 %
Carbon footprint 38.7 g 86.4 g 0 g 0 g 0 g 276 g 5,000 g

Products from the Vegetable oils category