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Vegetable oils

Categories: Vegetable oils


Belongs to:

Plant-based foods and beverages, Plant-based foods, Fats, Vegetable fats


Nutrition facts

Average nutrition facts for the 1500 products of the Vegetable oils category for which nutrition facts are known (out of 1668 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 3,530 kj
(844 kcal)
569 kj
(136 kcal)
0 kj
(0 kcal)
3,390 kj
(810 kcal)
3,700 kj
(884 kcal)
3,770 kj
(901 kcal)
14,200 kj
(3394 kcal)
Fat 94.5 g12.3 g0 g91 g99.8 g100 g101 g
- Saturated fat 17.8 g19.5 g0 g8 g13.7 g18 g100 g
- Monounsaturated fat 53.3 g22.9 g4 g18 g63 g77 g82 g
- Polyunsaturated fat 26.6 g22.9 g0.7 g6 g13 g65 g77 g
- Omega 3 fatty acids 9.44 g10.7 g0.2 g0.7 g7.1 g13 g59 g
- Omega 6 fatty acids 33.1 g20.4 g0 g8 g26 g62 g71 g
- Omega 9 fatty acids 53.8 g20.4 g6 g26 g61.2 g75 g75 g
  - Oleic acid (18:1 n-9) 46.5 g23.7 g5.9 g5.9 g53.7 g76 g76 g
- Trans fat 0.429 g2.4 g0 g0 g0 g0.1 g15 g
- Cholesterol 0.252 mg1.25 mg0 mg0 mg0 mg0 mg10 mg
Carbohydrate 0.249 g2.86 g0 g0 g0 g0 g51.6 g
- Sugars 0.106 g1.33 g0 g0 g0 g0 g34.6 g
Dietary fiber 0.21 g4.26 g0 g0 g0 g0 g100 g
Proteins 0.098 g1.01 g0 g0 g0 g0 g23.5 g
Salt 1.53 g52.8 g0 g0 g0 g0 g1,880 g
Sodium 0.601 g20.8 g0 g0 g0 g0 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 301 µg387 µg0 µg0 µg120 µg900 µg1,070 µg
Vitamin D 15.6 µg15.9 µg0 µg4.5 µg5 µg50 µg50 µg
Vitamin E 807 mg6,870 mg0 mg11 mg27 mg60 mg90,000 mg
Nutrition score - France 11.8 11.8 11.8 11.8 11.8 11.8 11.8
Nutri-Score DDDDDD
Ecological footprint
Carbon footprint / CO2 emissions 42.6 g89.7 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category - World