Vegetable oils

Categories: Vegetable oils


Belongs to:

Plant-based foods and beverages, Plant-based foods, Fats, Vegetable fats


Nutrition facts

Average nutrition facts for the 1208 products of the Vegetable oils category for which nutrition facts are known (out of 1332 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 3560 kj
(851 kcal)
508 kj
(121 kcal)
4 kj
(1 kcal)
3390 kj
(810 kcal)
3700 kj
(884 kcal)
3770 kj
(901 kcal)
14200 kj
(3394 kcal)
Fat 95.2 g10.2 g0 g91 g99.9 g100 g101 g
- Saturated fat 17.9 g19.8 g0 g8 g13.5 g18 g100 g
- Monounsaturated fat 53.3 g22.9 g2.6 g18 g62 g77 g82 g
- Polyunsaturated fat 27 g25.8 g0.7 g6 g12.2 g65 g298 g
- Omega 3 fatty acids 9.16 g9.92 g0.2 g0.7 g7 g13 g58 g
- Omega 6 fatty acids 32.5 g20.1 g0 g8 g26 g60 g71 g
- Omega 9 fatty acids 53.8 g20.4 g6 g26 g61.2 g75 g75 g
- Trans fat 0.0413 g0.163 g0 g0 g0 g0.1 g0.92 g
- Cholesterol 0.286 mg1.33 mg0 mg0 mg0 mg0 mg10 mg
Carbohydrate 0.231 g2.9 g0 g0 g0 g0 g51.6 g
- Sugars 0.0801 g1.1 g0 g0 g0 g0 g34.6 g
Dietary fiber 0.0299 g0.482 g0 g0 g0 g0 g10.6 g
Proteins 0.0754 g0.828 g0 g0 g0 g0 g23.5 g
Salt 1.81 g58.1 g0 g0 g0 g0 g1880 g
Sodium 0.713 g22.9 g0 g0 g0 g0 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 301 µg387 µg0 µg0 µg120 µg900 µg1070 µg
Vitamin D 13.1 µg13.4 µg0 µg4.5 µg5 µg25 µg50 µg
Vitamin E 111 mg1170 mg0 mg10.5 mg27 mg60 mg17000 mg
Ecological footprint
Carbon footprint / CO2 emissions 42.6 g89.7 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category - World