Vegetable oils

Category: Vegetable oils

Belongs to:

Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 10686 products of the Vegetable oils category for which nutrition facts are known (out of 11859 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,540 kj 150 kj 0 kj 3,380 kj 3,440 kj 3,700 kj 4,110 kj
Energy (kcal) 851 kcal 39 kcal 0 kcal 800 kcal 837 kcal 900 kcal 3700 kcal
Energy 3,550 kj
(851 kcal)
161 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,480 kj
(837 kcal)
3,770 kj
(900 kcal)
15,500 kj
(3700 kcal)
- Energy from fat 2,640 kj
(631 kcal)
1,310 kj
(313 kcal)
502 kj
(120 kcal)
502 kj
(120 kcal)
3,350 kj
(801 kcal)
3,740 kj
(894 kcal)
3,830 kj
(915 kcal)
Fat 95.7 g 3.93 g 0 g 91 g 93.3 g 100 g 714 g
- Saturated fat 15.3 g 12.4 g 0 g 7.14 g 13.3 g 18 g 100 g
- Monounsaturated fat 54.3 g 21.1 g 0 g 16.7 g 66.7 g 73.3 g 459 g
- Polyunsaturated fat 20.8 g 18 g 0 g 6 g 13.3 g 57.1 g 204 g
- Omega 3 fatty acids 8.45 g 7.58 g 0 g 0.6 g 7.7 g 17.8 g 59 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 20.4 g 17.1 g 0.5 g 0.9 g 9 g 48 g 53 g
- Omega 6 fatty acids 31.9 g 19.1 g 0 g 6.67 g 27.1 g 61.1 g 71 g
  - Linoleic acid / LA (18:2 n-6) 11 g 6.26 g 1.2 g 3 g 14.3 g 20.6 g 35.1 g
- Omega 9 fatty acids 52.5 g 19.3 g 0.008 g 23.7 g 61 g 75 g 100 g
  - Oleic acid (18:1 n-9) 34.2 g 25.4 g 0.008 g 0.048 g 46.2 g 76 g 76 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 100 g
- Sugars 0 g 0 g 0 g 0 g 0 g 0 g 44 g
- Sugar alcohols (Polyols) 0 g 0 g 0 g 0 g 0 g 26.6 g 26.6 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 100 g
Sodium 0 g 0 g 0 g 0 g 0 g 0 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 11.9 µg 54.3 µg 0 µg 0 µg 0 µg 62.4 µg 63,000 µg
Vitamin D 16.2 µg 19.4 µg 0 µg 0 µg 5 µg 50 µg 59,200,000 µg
Vitamin E 28.7 mg 14.5 mg 0 mg 11 mg 24 mg 59.2 mg 90,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1,300 mg
Vitamin B9 (Folic acid) 10.5 µg 6.06 µg 0 µg 0 µg 14 µg 14 µg 15,500,000 µg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 940 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 528 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26,000 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 79.2 % 40.6 % 0 % 0 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 99.6 % 0.831 % 98 % 98 % 100 % 100 % 100 %
Nutrition score - France 7.86 7.86 7.86 7.86 7.86 7.86 7.86
Nutri-Score C C C C C C

Products from the Vegetable oils category