Vegetable oils

Category: Vegetable oils


Belongs to:

Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 4640 products of the Vegetable oils category for which nutrition facts are known (out of 5239 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 3,560 kj
(851 kcal)
170 kj
(41 kcal)
0 kj
(0 kcal)
3,350 kj
(801 kcal)
3,460 kj
(827 kcal)
3,770 kj
(901 kcal)
15,800 kj
(3776 kcal)
Fat 95.7 g3.89 g0 g91 g93.3 g100 g1,000 g
- Saturated fat 13.4 g4.58 g0 g8 g13.3 g17 g142 g
- Monounsaturated fat 62.3 g14 g0 g27 g66.7 g74 g786 g
- Polyunsaturated fat 16.8 g13.9 g0 g6.67 g10 g54.2 g77 g
- Omega 3 fatty acids 7.92 g6.11 g0.008 g0.6 g7 g16 g59 g
- Omega 6 fatty acids 31.8 g18.1 g0 g8 g27 g61.1 g71 g
  - Linoleic acid / LA (18:2 n-6) 10.5 g6.71 g1.2 g1.2 g14.3 g35.1 g35.1 g
- Omega 9 fatty acids 49.4 g17.6 g6 g23.7 g53 g75 g75 g
  - Oleic acid (18:1 n-9) 43.3 g22.8 g5.9 g5.9 g53.7 g76 g76 g
- Trans fat 0 g0 g0 g0 g0 g0 g15 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg67 mg
Carbohydrate 0.001 g0.009 g0 g0 g0 g0 g87 g
- Sugars 0 g0.006 g0 g0 g0 g0 g52 g
Dietary fiber 0 g0 g0 g0 g0 g0 g100 g
Proteins 0 g0.003 g0 g0 g0 g0 g40 g
Salt 0 g0.001 g0 g0 g0 g0 g25.5 g
Sodium 0 g0 g0 g0 g0 g0 g10.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 42.7 µg133 µg0 µg0 µg0 µg300 µg2,200 µg
Vitamin D 13.8 µg16.4 µg0 µg2.5 µg5 µg50 µg50 µg
Vitamin E 30.8 mg15.4 mg0 mg10 mg27 mg60 mg90,000 mg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg8 mg
Potassium 0.052 mg0.215 mg0 mg0 mg0 mg0.94 mg940 mg
Calcium 0 mg0 mg0 mg0 mg0 mg0 mg10 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg1.33 mg
Nutrition score - France 7.57 7.57 7.57 7.57 7.57 7.57 7.57
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 16.7 g47.1 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category