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Canola oils

Nutrition facts

Average nutrition facts for the 287 products of the Canola oils category for which nutrition facts are known (out of 303 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,460 kj
(827 kcal)
278 kj
(68 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,460 kj
(828 kcal)
3,700 kj
(894 kcal)
12,100 kj
(2900 kcal)
Fat 95.2 g 4.45 g 0 g 90 g 93.3 g 100 g 100 g
Saturated fat 6.6 g 1.11 g 0 g 5 g 7 g 7.33 g 50 g
Monounsaturated fat 60.1 g 3.51 g 27 g 53.3 g 60 g 64.3 g 70 g
Polyunsaturated fat 27.4 g 1.63 g 8.5 g 24.6 g 28.6 g 28.6 g 60 g
Omega 3 fat 6,530 mg 2,850 mg 6.5 mg 9.87 mg 7,700 mg 9,500 mg 14,300 mg
Omega 6 fat 11,800 mg 7,150 mg 16.4 mg 16.4 mg 15,000 mg 22,500 mg 22,500 mg
Trans fat 0.009 g 0.067 g 0 g 0 g 0 g 0 g 6.32 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.3 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 2.6 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 83.3 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 21.8 g
Vitamin E 26.3 mg 7.82 mg 1.2 mg 13.3 mg 30 mg 42 mg 80,700 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10.7 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5.6 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -