Red quinoa - Page 2
Belongs to:
Quinoa, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 50 products of the Red quinoa category for which nutrition facts are known (out of 53 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,490 kj (359 kcal) |
170 kj (32 kcal) |
669 kj (160 kcal) |
1,460 kj (349 kcal) |
1,520 kj (366 kcal) |
1,580 kj (378 kcal) |
2,120 kj (508 kcal) |
Fat | 5.48 g | 1.18 g | 1.5 g | 2.5 g | 5.82 g | 6.8 g | 8 g |
Saturated fat | 0.571 g | 0.29 g | 0 g | 0 g | 0.6 g | 1 g | 4 g |
Carbohydrates | 59.2 g | 9.71 g | 21.5 g | 30 g | 62 g | 69 g | 74 g |
Sugars | 2.26 g | 1.47 g | 0 g | 0 g | 2.33 g | 4.9 g | 6.96 g |
Fiber | 7.55 g | 2.31 g | 0 g | 5 g | 7 g | 12 g | 14 g |
Proteins | 12.8 g | 2.68 g | 3 g | 6 g | 13.6 g | 16 g | 22 g |
Salt | 0.039 g | 0.07 g | 0 g | 0 g | 0.01 g | 0.28 g | 0.5 g |
Iron | 3.3 mg | 0.872 mg | 2 mg | 2 mg | 3.91 mg | 4.65 mg | 4.65 mg |
53 products