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Shelled almonds

Nutrition facts

Average nutrition facts for the 594 products of the Shelled almonds category for which nutrition facts are known (out of 721 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,620 kj
(628 kcal)
89 kj
(21 kcal)
0 kj
(0 kcal)
2,440 kj
(583 kcal)
2,650 kj
(634 kcal)
2,700 kj
(645 kcal)
3,540 kj
(2420 kcal)
Fat 51.3 g 1.88 g 0 g 49.9 g 50 g 55 g 61 g
Saturated fat 4.01 g 0.308 g 0 g 3.8 g 3.8 g 4.6 g 43 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.36 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 14.4 g 7.39 g 0 g 4.1 g 18.1 g 21.5 g 75 g
Sugars 4 g 0.69 g 0 g 2.7 g 4.2 g 4.7 g 66.5 g
Fiber 11.5 g 1.7 g 0 g 7.6 g 12.4 g 13.5 g 17 g
Proteins 22 g 1.65 g 0 g 20.5 g 21.1 g 25.4 g 31 g
Salt 0.059 g 0.179 g 0 g 0 g 0.01 g 0.49 g 25 g
Vitamin E 19.4 mg 5.87 mg 10.7 mg 10.7 mg 24 mg 25.6 mg 25.6 mg
Calcium 187 mg 87.2 mg 0 mg 80 mg 247 mg 286 mg 80,000 mg
Iron 3.58 mg 1.49 mg 0 mg 1 mg 3.86 mg 5.14 mg 1,000 mg
Magnesium 237 mg 63.8 mg 0.232 mg 210 mg 268 mg 271 mg 286 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 4.6 g 11.1% 4.6 g 1 g
    Plastic 88.9% 2.4 g 88.9% 2.4 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g