Please give to our 2024 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Shiitake mushrooms
Belongs to:
Mushrooms, Mushrooms and their products, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 82 products of the Shiitake mushrooms category for which nutrition facts are known (out of 118 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
812 kj (189 kcal) |
524 kj (127 kcal) |
0 kj (0 kcal) |
88 kj (20 kcal) |
1,100 kj (258 kcal) |
1,440 kj (357 kcal) |
1,950 kj (467 kcal) |
| Fat | 2.24 g | 3.33 g | 0 g | 0 g | 1.2 g | 11.7 g | 26.7 g |
| Saturated fat | 0.464 g | 0.904 g | 0 g | 0 g | 0.2 g | 2.2 g | 24 g |
| Carbohydrates | 29 g | 22.6 g | 0.1 g | 1.6 g | 27 g | 64 g | 80 g |
| Sugars | 2.62 g | 4.22 g | 0 g | 0 g | 0.8 g | 13.3 g | 62.7 g |
| Fiber | 15.2 g | 14.2 g | 0 g | 0 g | 12 g | 40 g | 50 g |
| Proteins | 10.5 g | 7.59 g | 0 g | 1.6 g | 9.58 g | 21 g | 26 g |
| Salt | 0.249 g | 0.374 g | 0 g | 0 g | 0.05 g | 1.17 g | 1.8 g |
117 products