Smoked salmons - Page 7
Belongs to:
Smoked fishes, Salmons, Fatty fishes, Fishes, Fishes and their products, Seafood
Contains:
Nutrition facts
Average nutrition facts for the 4123 products of the Smoked salmons category for which nutrition facts are known (out of 4413 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
785 kj (188 kcal) |
103 kj (25 kcal) |
0 kj (0 kcal) |
586 kj (140 kcal) |
787 kj (188 kcal) |
954 kj (228 kcal) |
5,020 kj (1200 kcal) |
Fat | 10.8 g | 2.71 g | 0 g | 5 g | 11 g | 15 g | 44 g |
Saturated fat | 2.04 g | 0.587 g | 0 g | 1 g | 2 g | 2.9 g | 304 g |
Monounsaturated fat | 4.21 g | 1.32 g | 0 g | 1.3 g | 4.7 g | 5.7 g | 10 g |
Polyunsaturated fat | 2.72 g | 0.714 g | 0 g | 1.4 g | 3 g | 3.67 g | 5.84 g |
Omega 3 fat | 1,540 mg | 560 mg | 0.002 mg | 300 mg | 1,800 mg | 2,340 mg | 3,060 mg |
Omega 6 fat | 1,140 mg | 531 mg | 100 mg | 130 mg | 1,100 mg | 1,850 mg | 1,850 mg |
Eicosapentaenoic acid | 0.577 g | 0.237 g | 0.21 g | 0.264 g | 0.52 g | 1.02 g | 1.6 g |
Docosahexaenoic acid | 0.561 g | 0.282 g | 0.001 g | 0.001 g | 0.69 g | 1.09 g | 1.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 54 mg | 17.5 mg | 0 mg | 25 mg | 54 mg | 80 mg | 125 mg |
Carbohydrates | 0.489 g | 0.389 g | 0 g | 0 g | 0.5 g | 1.1 g | 79.6 g |
Sugars | 0.315 g | 0.268 g | 0 g | 0 g | 0.4 g | 0.6 g | 22 g |
Fiber | 0.189 g | 0.266 g | 0 g | 0 g | 0 g | 0.6 g | 23 g |
Proteins | 22 g | 1.25 g | 0 g | 20 g | 22 g | 24 g | 60.6 g |
Salt | 2.81 g | 0.41 g | 0 g | 2 g | 2.9 g | 3.4 g | 35.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 30.2 µg | 52.6 µg | 0 µg | 0 µg | 0 µg | 161 µg | 536 µg |
Vitamin D | 4.57 µg | 6.69 µg | 0 µg | 0 µg | 3.4 µg | 26.1 µg | 39.1 µg |
Vitamin C (ascorbic acid) | 0.716 mg | 1.51 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 16.7 mg |
Potassium | 359 mg | 57.1 mg | 210 mg | 321 mg | 368 mg | 468 mg | 536 mg |
Calcium | 12.5 mg | 17 mg | 0 mg | 0 mg | 0 mg | 36 mg | 129 mg |
Iron | 0.367 mg | 0.434 mg | 0 mg | 0 mg | 0.35 mg | 0.96 mg | 2,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.147 % | 0.703 % | 0 % | 0 % | 0 % | 0.7 % | 7.5 % |
4,404 products