Smoked salmons

Category: Smoked salmons

Belongs to:

Smoked fishes, Salmons, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 2019 products of the Smoked salmons category for which nutrition facts are known (out of 2157 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 780 kj 75 kj 169 kj 626 kj 791 kj 886 kj 1,560 kj
Energy (kcal) 192 kcal 26 kcal 0 kcal 145 kcal 193 kcal 241 kcal 897 kcal
Energy 797 kj
(192 kcal)
106 kj
(26 kcal)
0 kj
(0 kcal)
607 kj
(145 kcal)
799 kj
(193 kcal)
987 kj
(241 kcal)
3,750 kj
(897 kcal)
Fat 10.9 g 2.79 g 0 g 5.3 g 11 g 15.2 g 39 g
- Saturated fat 2.12 g 0.586 g 0 g 1 g 2.2 g 2.9 g 14 g
- Monounsaturated fat 3.71 g 1.58 g 0 g 0.89 g 3.7 g 6 g 6.9 g
- Polyunsaturated fat 2.62 g 0.816 g 0 g 1.33 g 2.9 g 4.1 g 5.84 g
- Omega 3 fatty acids 1.74 g 0.428 g 0.3 g 1 g 1.8 g 2.7 g 3.06 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.661 g 0.278 g 0.21 g 0.264 g 0.6 g 1.1 g 1.6 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.515 g 0.368 g 0.001 g 0.001 g 0.7 g 1.09 g 1.1 g
- Omega 6 fatty acids 1.12 g 0.549 g 0.1 g 0.13 g 1.1 g 1.85 g 1.85 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 54.9 mg 17.1 mg 4 mg 26 mg 54 mg 80 mg 125 mg
Carbohydrates 0.524 g 0.348 g 0 g 0 g 0.5 g 1 g 50 g
- Sugars 0.347 g 0.253 g 0 g 0 g 0.5 g 0.6 g 16 g
Fibers 0.185 g 0.271 g 0 g 0 g 0 g 0.6 g 23 g
Proteins 22.2 g 1.07 g 0 g 20 g 22 g 24 g 46.4 g
Salt 2.83 g 0.345 g 0 g 2.1 g 2.9 g 3.3 g 12 g
Sodium 1.13 g 0.138 g 0 g 0.84 g 1.16 g 1.32 g 4.8 g
Vitamin A 34.1 µg 56.8 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin C (ascorbic acid) 0.741 mg 1.53 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Calcium 13 mg 18.2 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Iron 0.391 mg 0.441 mg 0 mg 0 mg 0.47 mg 0.96 mg 4.82 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.041 % 0.165 % 0 % 0 % 0 % 4 % 4 %
Nutrition score - France 13.2 13.2 13.2 13.2 13.2 13.2 13.2
Nutri-Score D D D D D D

Products from the Smoked salmons category