Smoked fishes
Nutrition facts
Average nutrition facts for the 5723 products of the Smoked fishes category for which nutrition facts are known (out of 6186 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
770 kj (184 kcal) |
115 kj (28 kcal) |
0 kj (0 kcal) |
556 kj (133 kcal) |
770 kj (184 kcal) |
961 kj (231 kcal) |
5,340 kj (1280 kcal) |
Fat | 10.4 g | 3.08 g | 0 g | 4.5 g | 10.7 g | 15.2 g | 72 g |
Saturated fat | 2.03 g | 0.688 g | 0 g | 0.9 g | 2 g | 3.1 g | 304 g |
Monounsaturated fat | 4.24 g | 1.47 g | 0 g | 1.7 g | 4.6 g | 6.4 g | 24 g |
Polyunsaturated fat | 2.78 g | 0.661 g | 0 g | 1.76 g | 2.9 g | 3.8 g | 28 g |
Omega 3 fat | 1,540 mg | 721 mg | 0.002 mg | 300 mg | 1,700 mg | 2,800 mg | 1,410,000 mg |
Omega 6 fat | 1,180 mg | 480 mg | 1.1 mg | 130 mg | 1,100 mg | 1,850 mg | 26,200 mg |
Eicosapentaenoic acid | 0.409 g | 0.246 g | 0 g | 0.2 g | 0.38 g | 1 g | 1.6 g |
Docosahexaenoic acid | 0.535 g | 0.234 g | 0.001 g | 0.24 g | 0.5 g | 1 g | 1.5 g |
Trans fat | 0.001 g | 0.01 g | 0 g | 0 g | 0 g | 0 g | 2.8 g |
Cholesterol | 54.2 mg | 16.1 mg | 4 mg | 26 mg | 54 mg | 80 mg | 160 mg |
Carbohydrates | 0.481 g | 0.42 g | 0 g | 0 g | 0.5 g | 1.2 g | 78 g |
Sugars | 0.299 g | 0.265 g | 0 g | 0 g | 0.4 g | 0.6 g | 22 g |
Added sugars | 0.111 g | 0.314 g | 0 g | 0 g | 0 g | 6 g | 6 g |
Fiber | 0.2 g | 0.267 g | 0 g | 0 g | 0 g | 0.6 g | 23 g |
Proteins | 21.7 g | 1.59 g | 0 g | 18.8 g | 22 g | 24 g | 84 g |
Salt | 2.78 g | 0.508 g | 0 g | 1.75 g | 2.9 g | 3.5 g | 35.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 32.6 µg | 56.1 µg | 0 µg | 0 µg | 0 µg | 161 µg | 536 µg |
Vitamin D | 4.6 µg | 3.74 µg | 0 µg | 0 µg | 4 µg | 20 µg | 39.1 µg |
Vitamin C (ascorbic acid) | 0.751 mg | 1.54 mg | 0 mg | 0 mg | 0 mg | 4.2 mg | 16.7 mg |
Vitamin B12 (cobalamin) | 3.17 µg | 1.86 µg | 1.41 µg | 1.7 µg | 2.2 µg | 6.2 µg | 6.2 µg |
Potassium | 356 mg | 73.4 mg | 150 mg | 210 mg | 370 mg | 461 mg | 809 mg |
Calcium | 11.7 mg | 16.1 mg | 0 mg | 0 mg | 0 mg | 36 mg | 129 mg |
Phosphorus | 214 mg | 49.9 mg | 94 mg | 94 mg | 226 mg | 423 mg | 423 mg |
Iron | 0.43 mg | 0.514 mg | 0 mg | 0 mg | 0.364 mg | 1.29 mg | 8,040 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.47 % | 1.48 % | 0 % | 0 % | 0 % | 5 % | 43.5 % |
6,181 products