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Smoked fishes

Nutrition facts

Average nutrition facts for the 5387 products of the Smoked fishes category for which nutrition facts are known (out of 5827 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 769 kj
(184 kcal)
115 kj
(28 kcal)
0 kj
(0 kcal)
556 kj
(133 kcal)
770 kj
(184 kcal)
954 kj
(229 kcal)
5,340 kj
(1280 kcal)
Fat 10.4 g 3.08 g 0 g 4.5 g 10.7 g 15.2 g 57 g
Saturated fat 2.03 g 0.685 g 0 g 0.9 g 2 g 3.1 g 304 g
Monounsaturated fat 4.22 g 1.31 g 0 g 1.8 g 4.5 g 6.2 g 24 g
Polyunsaturated fat 2.75 g 0.595 g 0 g 1.79 g 2.9 g 3.6 g 28 g
Omega 3 fat 1,590 mg 706 mg 0.002 mg 500 mg 1,700 mg 2,800 mg 400,000 mg
Omega 6 fat 1,140 mg 487 mg 1.1 mg 130 mg 1,100 mg 1,850 mg 26,200 mg
Eicosapentaenoic acid 0.426 g 0.246 g 0 g 0.2 g 0.416 g 1 g 1.6 g
Docosahexaenoic acid 0.539 g 0.24 g 0.001 g 0.2 g 0.5 g 1.02 g 1.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 53.8 mg 17.4 mg 0 mg 25 mg 54 mg 80 mg 125 mg
Carbohydrates 0.477 g 0.41 g 0 g 0 g 0.5 g 1.1 g 78 g
Sugars 0.298 g 0.265 g 0 g 0 g 0.4 g 0.6 g 22 g
Fiber 0.181 g 0.256 g 0 g 0 g 0 g 0.5 g 23 g
Proteins 21.7 g 1.59 g 0 g 18.8 g 22 g 24 g 84 g
Salt 2.79 g 0.5 g 0 g 1.8 g 2.9 g 3.5 g 35.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 30.8 µg 52.7 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin D 5.02 µg 5.26 µg 0.893 µg 1.4 µg 3.8 µg 26.1 µg 39.1 µg
Vitamin C (ascorbic acid) 0.712 mg 1.5 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Vitamin B12 (cobalamin) 3.21 µg 2.01 µg 1.41 µg 1.7 µg 2.2 µg 6.2 µg 6.2 µg
Potassium 366 mg 73 mg 210 mg 289 mg 368 mg 536 mg 809 mg
Calcium 12.4 mg 16.8 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Phosphorus 214 mg 49.9 mg 94 mg 94 mg 226 mg 423 mg 423 mg
Iron 0.46 mg 0.605 mg 0 mg 0 mg 0.47 mg 1.89 mg 8,040 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.481 % 1.5 % 0 % 0 % 0 % 5 % 43.5 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 77.8% 21 g 77.8% 21 g 16 g
    Plastic 16.7% 14.1 g 88.9% 9.2 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 5.6% 37 g 5.6% 37 g 2 g
    Total - - - - 27 g