Smoked fishes

Nutrition facts

Average nutrition facts for the 4309 products of the Smoked fishes category for which nutrition facts are known (out of 4682 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 772 kj
(185 kcal)
114 kj
(27 kcal)
0 kj
(0 kcal)
564 kj
(135 kcal)
774 kj
(185 kcal)
958 kj
(230 kcal)
5,340 kj
(1280 kcal)
Fat 10.5 g 3.05 g 0 g 4.5 g 10.8 g 15.2 g 55 g
Saturated fat 2.05 g 0.669 g 0 g 0.9 g 2 g 3 g 304 g
Monounsaturated fat 4.07 g 1.66 g 0 g 1.5 g 3.8 g 6.9 g 24 g
Polyunsaturated fat 2.66 g 0.766 g 0 g 1.4 g 2.7 g 4.1 g 28 g
Omega 3 fat 1,650 mg 552 mg 0.002 mg 842 mg 1,800 mg 2,800 mg 1,000,000 mg
Eicosapentaenoic acid 0.443 g 0.262 g 0.196 g 0.2 g 0.483 g 1 g 1.6 g
Docosahexaenoic acid 0.543 g 0.263 g 0.001 g 0.001 g 0.5 g 1.02 g 1.1 g
Omega 6 fat 1,220 mg 385 mg 100 mg 700 mg 1,100 mg 1,850 mg 130,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 54 mg 17.3 mg 4 mg 25 mg 54 mg 80 mg 125 mg
Carbohydrates 0.485 g 0.386 g 0 g 0 g 0.5 g 1.1 g 50 g
Sugars 0.309 g 0.26 g 0 g 0 g 0.4 g 0.6 g 21 g
Fiber 0.182 g 0.253 g 0 g 0 g 0 g 0.5 g 24 g
Proteins 21.8 g 1.54 g 0 g 19 g 22 g 24 g 56 g
Salt 2.8 g 0.481 g 0 g 1.8 g 2.9 g 3.5 g 35.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 32.8 µg 55.9 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin D 3.91 µg 1.25 µg 0.882 µg 2.6 µg 4 µg 5.2 µg 1,400,000 µg
Vitamin C (ascorbic acid) 0.72 mg 1.51 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Vitamin B12 (cobalamin) 3.21 µg 2.01 µg 1.41 µg 1.7 µg 2.2 µg 6.2 µg 6.2 µg
Calcium 12.3 mg 17.1 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Phosphorus 237 mg 82.6 mg 94 mg 94 mg 226 mg 220,000 mg 220,000 mg
Iron 0.486 mg 0.616 mg 0 mg 0 mg 0.51 mg 2.38 mg 7,940 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.481 % 1.5 % 0 % 0 % 0 % 5 % 43.5 %

Products from the Smoked fishes category

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