Smoked fishes

Category: Smoked fishes

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 3671 products of the Smoked fishes category for which nutrition facts are known (out of 4015 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 750 kj 101 kj 81 kj 544 kj 763 kj 897 kj 2,010 kj
Energy (kcal) 185 kcal 27 kcal 0 kcal 136 kcal 185 kcal 231 kcal 1040 kcal
Energy 773 kj
(185 kcal)
113 kj
(27 kcal)
0 kj
(0 kcal)
565 kj
(136 kcal)
774 kj
(185 kcal)
958 kj
(231 kcal)
4,350 kj
(1040 kcal)
Fat 10.5 g 3.02 g 0 g 4.6 g 10.8 g 15.2 g 73 g
- Saturated fat 2.08 g 0.663 g 0 g 0.9 g 2.1 g 3.08 g 18.1 g
- Monounsaturated fat 4.1 g 1.72 g 0 g 1.7 g 3.8 g 6.9 g 24 g
- Polyunsaturated fat 2.71 g 0.73 g 0 g 1.76 g 2.7 g 4.1 g 28 g
- Omega 3 fatty acids 1.71 g 0.515 g 0.002 g 0.9 g 1.8 g 2.8 g 9.1 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.485 g 0.268 g 0.196 g 0.2 g 0.5 g 1 g 1.6 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.566 g 0.285 g 0.001 g 0.001 g 0.5 g 1.02 g 1.1 g
- Omega 6 fatty acids 1.15 g 0.437 g 0.1 g 0.13 g 1.1 g 1.85 g 26.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 54.5 mg 17.2 mg 4 mg 26 mg 54 mg 80 mg 125 mg
Carbohydrates 0.495 g 0.376 g 0 g 0 g 0.5 g 1.1 g 78 g
- Sugars 0.314 g 0.258 g 0 g 0 g 0.4 g 0.6 g 21 g
Fibers 0.171 g 0.247 g 0 g 0 g 0 g 0.5 g 23 g
Proteins 21.8 g 1.48 g 0 g 19 g 22 g 24 g 56 g
Salt 2.79 g 0.467 g 0 g 1.85 g 2.9 g 3.5 g 35.2 g
Sodium 1.12 g 0.187 g 0 g 0.74 g 1.16 g 1.4 g 14.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 33.6 µg 56.3 µg 0 µg 0 µg 0 µg 161 µg 536 µg
Vitamin D 3.8 µg 1.24 µg 0.882 µg 2.6 µg 3.7 µg 5.2 µg 5.2 µg
Vitamin C (ascorbic acid) 0.737 mg 1.52 mg 0 mg 0 mg 0 mg 4.2 mg 16.7 mg
Vitamin B12 (cobalamin) 3.31 µg 2.08 µg 1.41 µg 1.7 µg 1.7 µg 6.2 µg 6.2 µg
Calcium 12.8 mg 18.1 mg 0 mg 0 mg 0 mg 36 mg 129 mg
Iron 0.422 mg 0.495 mg 0 mg 0 mg 0.47 mg 1.29 mg 7,940 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.571 % 1.44 % 0 % 0 % 0 % 5 % 7.5 %
Nutrition score - France 12.8 12.8 12.8 12.8 12.8 12.8 12.8
Nutri-Score D D D D D D

Products from the Smoked fishes category