Smoothies - Page 11
Belongs to:
Plant-based beverages, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 1315 products of the Smoothies category for which nutrition facts are known (out of 1406 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
240 kj (57 kcal) |
39 kj (10 kcal) |
3 kj (0 kcal) |
188 kj (45 kcal) |
234 kj (55 kcal) |
322 kj (77 kcal) |
3,580 kj (855 kcal) |
Fat | 0.479 g | 0.537 g | 0 g | 0 g | 0.4 g | 1.67 g | 37.2 g |
Saturated fat | 0.183 g | 0.322 g | 0 g | 0 g | 0.1 g | 0.966 g | 25 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 1.7 mg | 2.53 mg | 0 mg | 0 mg | 0 mg | 6 mg | 12 mg |
Carbohydrates | 12 g | 1.52 g | 0 g | 9.4 g | 12 g | 14.2 g | 80 g |
Sugars | 10.6 g | 1.61 g | 0 g | 7.7 g | 11 g | 13 g | 69 g |
Fiber | 0.982 g | 0.537 g | 0 g | 0 g | 0.9 g | 2 g | 24 g |
Proteins | 0.744 g | 0.536 g | 0 g | 0.3 g | 0.6 g | 2 g | 54.1 g |
Salt | 0.022 g | 0.035 g | 0 g | 0 g | 0.01 g | 0.1 g | 36 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 121 µg | 219 µg | 0 µg | 0 µg | 53.1 µg | 625 µg | 682,000,000 µg |
Vitamin D | 10.4 µg | 20.6 µg | 0 µg | 0 µg | 1.13 µg | 2,250 µg | 2,250 µg |
Vitamin E | 3.21 mg | 1.38 mg | 0.41 mg | 1.5 mg | 3.3 mg | 4.8 mg | 130 mg |
Vitamin C (ascorbic acid) | 19.7 mg | 8.2 mg | 0 mg | 7.8 mg | 19 mg | 34 mg | 12,000 mg |
Vitamin B1 (Thiamin) | 0.252 mg | 0.082 mg | 0 mg | 0.12 mg | 0.3 mg | 0.33 mg | 1 mg |
Vitamin B2 (Riboflavin) | 0.282 mg | 0.108 mg | 0.071 mg | 0.14 mg | 0.3 mg | 0.41 mg | 0.708 mg |
Vitamin B3/PP (Niacin) | 2.72 mg | 0.983 mg | 0 mg | 2 mg | 2.5 mg | 4.1 mg | 9.2 mg |
Vitamin B6 (Pyridoxin) | 0.318 mg | 0.161 mg | 0.045 mg | 0.14 mg | 0.28 mg | 0.811 mg | 32,000 mg |
Vitamin B9 (Folic acid) | 1,160 µg | 4,080 µg | 16 µg | 17.8 µg | 31.2 µg | 17,800 µg | 32,000 µg |
Vitamin B12 (cobalamin) | 1.72 µg | 2.52 µg | 0.16 µg | 0.25 µg | 0.62 µg | 11.4 µg | 380 µg |
Vitamin B5 (Pantothenic acid) | 2.33 mg | 1.62 mg | 0.198 mg | 0.339 mg | 1.9 mg | 5.7 mg | 19 mg |
Potassium | 166 mg | 41.8 mg | 31.6 mg | 90 mg | 168 mg | 235 mg | 700 mg |
Calcium | 33.1 mg | 38 mg | 0 mg | 0 mg | 17 mg | 119 mg | 196 mg |
Iron | 0.298 mg | 0.249 mg | 0 mg | 0 mg | 0.3 mg | 0.749 mg | 2.2 mg |
Magnesium | 9.62 mg | 17.2 mg | 0.23 mg | 0.23 mg | 7 mg | 60 mg | 71.9 mg |
Manganese | 0.45 mg | 0.318 mg | 0 mg | 0.19 mg | 0.47 mg | 1 mg | 1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 95.7 % | 11.8 % | 59 % | 60 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 98.6 % | 4.24 % | 52.5 % | 88 % | 100 % | 100 % | 100 % |
1,401 products