To improve food for everyone, it's time to support our work by making a donation to the Open Food Facts non-profit association ! ❤

Open Food Facts gathers information and data on food products from around the world.

Add a product

Sign in

Sign-in to add or edit products.

Not registered yet? Create your account.

Donate to support our work

Open Food Facts is made by a non-profit association, independent from the industry. It is made for all, by all, and it is funded by all. You can support our work by donating to Open Food Facts and also by using the Lilo search engine.
Thank you!

Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 7361 products of the Plant-based beverages category for which nutrition facts are known (out of 8670 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	318 kj (76 kcal)	4,540 kj (1085 kcal)	0 kj (0 kcal)	17 kj (4 kcal)	184 kj (44 kcal)	260 kj (62 kcal)	196,000 kj (46845 kcal)
- Energy from fat	16 kj (4 kcal)	25 kj (6 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	57.6 kj (14 kcal)	78.3 kj (19 kcal)
Fat	0.759 g	2.89 g	0 g	0 g	0.03 g	1.5 g	70 g
- Saturated fat	0.402 g	2.28 g	0 g	0 g	0 g	0.3 g	44 g
- Monounsaturated fat	0.644 g	0.654 g	0 g	0.2 g	0.4 g	1.5 g	4.5 g
- Polyunsaturated fat	0.789 g	0.852 g	0 g	0.2 g	0.7 g	1.2 g	8.8 g
- Omega 3 fatty acids	0.241 g	0.258 g	0.04 g	0.1 g	0.12 g	0.6 g	0.96 g
- Omega 6 fatty acids	0.742 g	0.324 g	0.16 g	0.28 g	0.88 g	1.1 g	1.18 g
- Trans fat	0.002 g	0.015 g	0 g	0 g	0 g	0 g	0.2 g
- Cholesterol	0.059 mg	0.768 mg	0 mg	0 mg	0 mg	0 mg	12.5 mg
Carbohydrate	16.5 g	261 g	0 g	0.6 g	10 g	13 g	10,500 g
- Sugars	16.4 g	272 g	0 g	0.5 g	9.1 g	12.2 g	11,000 g
- Lactose	0.004 g	0.028 g	0 g	0 g	0 g	0 g	0.2 g
Dietary fiber	0.446 g	1.6 g	0 g	0 g	0.2 g	0.9 g	45 g
Proteins	0.63 g	2.95 g	0 g	0 g	0.4 g	1 g	200 g
Salt	0.243 g	5.09 g	0 g	0 g	0.01 g	0.1 g	279 g
Sodium	0.096 g	2 g	0 g	0 g	0.004 g	0.039 g	110 g
Alcohol	1.13 % vol	7.04 % vol	0 % vol	0 % vol	0 % vol	0 % vol	60 % vol
Vitamin A	11,600 µg	236,000 µg	0 µg	0 µg	62.5 µg	200 µg	5,000,000 µg
Vitamin D	5,210 µg	62,300 µg	0.228 µg	0.75 µg	0.75 µg	4.17 µg	750,000 µg
Vitamin E	2.56 mg	3.51 mg	0.002 mg	1.5 mg	1.8 mg	4 mg	47.1 mg
Vitamin C (ascorbic acid)	38.7 mg	527 mg	0 mg	5 mg	20 mg	40 mg	19,500 mg
Vitamin B1 (Thiamin)	387 mg	1,780 mg	0 mg	0.1 mg	0.17 mg	0.44 mg	14,000 mg
Vitamin B2 (Riboflavin)	1.77 mg	9.55 mg	0 mg	0.128 mg	0.21 mg	0.35 mg	85 mg
Vitamin B3 / Vitamin PP (Niacin)	2.73 mg	1.91 mg	0 mg	0.833 mg	2.4 mg	4.8 mg	9.6 mg
Vitamin B6 (Pyridoxin)	0.647 g	2.41 g	0 g	0 g	0 g	0.23 g	16 g
Vitamin B9 (Folic acid)	305 µg	1,990 µg	3.03 µg	25 µg	30 µg	70 µg	15,000 µg
Vitamin B12 (cobalamin)	2,120 µg	28,300 µg	0.05 µg	0.375 µg	0.38 µg	1.25 µg	380,000 µg
Biotin	10 µg	5.43 µg	1 µg	7.5 µg	7.5 µg	20 µg	25 µg
Pantothenic acid / Pantothenate (Vitamin B5)	11.9 mg	97.5 mg	0.011 mg	0.6 mg	0.9 mg	2.4 mg	900 mg
Potassium	201 mg	574 mg	0 mg	48 mg	117 mg	250 mg	7,500 mg
Calcium	206 mg	2,950 mg	0 mg	0 mg	120 mg	120 mg	69,500 mg
Phosphorus	73.8 mg	98.3 mg	0 mg	8 mg	40 mg	257 mg	347 mg
Iron	1.3 mg	9.64 mg	0 mg	0 mg	0.15 mg	0.72 mg	144 mg
Magnesium	55.4 mg	116 mg	0 mg	4 mg	10 mg	172 mg	506 mg
Zinc	54.1 mg	316 mg	0 mg	0.075 mg	1.12 mg	4 mg	2,000 mg
Fruits, vegetables and nuts (minimum)	51.4 %	30.4 %	0 %	12 %	50 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	59.9 %	37.9 %	1.7 %	11 %	55 %	100 %	100 %
Nutrition score - France	6.15	6.15	6.15	6.15	6.15	6.15	6.15
Nutri-Score	D		D	D	D	D	D
Ecological footprint
Carbon footprint / CO2 emissions	81.8 g	195 g	0 g	0 g	0 g	312 g	965 g