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Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 6657 products of the Plant-based beverages category for which nutrition facts are known (out of 7836 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	248 kj (59 kcal)	3160 kj (755 kcal)	0 kj (0 kcal)	17 kj (4 kcal)	184 kj (44 kcal)	259 kj (62 kcal)	196000 kj (46845 kcal)
- Energy from fat	16 kj (4 kcal)	24 kj (6 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	57.6 kj (14 kcal)	78.3 kj (19 kcal)
Fat	0.749 g	2.89 g	0 g	0 g	0.02 g	1.5 g	70 g
- Saturated fat	0.403 g	2.29 g	0 g	0 g	0 g	0.3 g	44 g
- Monounsaturated fat	0.641 g	0.648 g	0 g	0.2 g	0.4 g	1.6 g	4.5 g
- Polyunsaturated fat	0.819 g	0.872 g	0 g	0.2 g	0.7 g	1.2 g	8.8 g
- Omega 3 fatty acids	0.241 g	0.258 g	0.04 g	0.1 g	0.12 g	0.6 g	0.96 g
- Omega 6 fatty acids	0.788 g	0.304 g	0.16 g	0.16 g	0.88 g	1.18 g	1.18 g
- Trans fat	0.00159 g	0.0153 g	0 g	0 g	0 g	0 g	0.2 g
- Cholesterol	0.0599 mg	0.771 mg	0 mg	0 mg	0 mg	0 mg	12.5 mg
Carbohydrate	12.6 g	188 g	0 g	0.5 g	10 g	13 g	11000 g
- Sugars	11.6 g	185 g	0 g	0.5 g	9.1 g	12.1 g	11000 g
- Lactose	0.00426 g	0.0289 g	0 g	0 g	0 g	0 g	0.2 g
Dietary fiber	0.504 g	4.38 g	0 g	0 g	0.2 g	0.9 g	250 g
Proteins	0.637 g	5.1 g	0 g	0 g	0.4 g	1 g	400 g
Salt	0.0571 g	0.476 g	0 g	0 g	0.01 g	0.1 g	30.5 g
Sodium	0.0225 g	0.187 g	0 g	0 g	0.00394 g	0.0394 g	12 g
Alcohol	1.58 % vol	8.27 % vol	0 % vol	0 % vol	0 % vol	0 % vol	60 % vol
Vitamin A	12300 µg	243000 µg	0 µg	0 µg	62.5 µg	188 µg	5000000 µg
Vitamin D	5770 µg	65500 µg	0.228 µg	0.75 µg	0.75 µg	4.17 µg	750000 µg
Vitamin E	2.55 mg	3.56 mg	0.05 mg	1.8 mg	1.8 mg	4 mg	47.1 mg
Vitamin C (ascorbic acid)	24.6 mg	26.1 mg	0 mg	6 mg	20 mg	40 mg	532 mg
Vitamin B1 (Thiamin)	1.5 mg	8.63 mg	0 mg	0.0625 mg	0.17 mg	0.3 mg	75 mg
Vitamin B2 (Riboflavin)	2.63 mg	11.4 mg	0 mg	0.17 mg	0.21 mg	0.425 mg	85 mg
Vitamin B3 / Vitamin PP (Niacin)	2.6 mg	1.83 mg	0 mg	0.667 mg	2.4 mg	4.8 mg	9.2 mg
Vitamin B6 (Pyridoxin)	0.0531 g	0.298 g	0.000036 g	0.0001 g	0.00021 g	0.2 g	3.46 g
Vitamin B9 (Folic acid)	310 µg	2010 µg	3.03 µg	25 µg	30 µg	70 µg	15000 µg
Vitamin B12 (cobalamin)	2440 µg	30300 µg	0.05 µg	0.375 µg	0.38 µg	1.25 µg	380000 µg
Biotin	10.1 µg	5.63 µg	1 µg	7.5 µg	7.5 µg	20 µg	25 µg
Pantothenic acid / Pantothenate (Vitamin B5)	13 mg	102 mg	0.011 mg	0.5 mg	0.9 mg	2.4 mg	900 mg
Potassium	213 mg	584 mg	0 mg	70.8 mg	117 mg	276 mg	7500 mg
Calcium	212 mg	3040 mg	0 mg	0 mg	120 mg	120 mg	69500 mg
Phosphorus	77.5 mg	108 mg	6 mg	8 mg	16.7 mg	290 mg	347 mg
Iron	0.774 mg	4.36 mg	0 mg	0 mg	0.11 mg	0.7 mg	60 mg
Magnesium	58.1 mg	120 mg	1 mg	5 mg	10 mg	172 mg	506 mg
Zinc	4.11 mg	11.8 mg	0.04 mg	0.31 mg	1.5 mg	4 mg	57.8 mg
Fruits, vegetables and nuts (minimum)	52 %	32 %	0 %	12 %	50 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	59.3 %	38.4 %	1.8 %	10 %	55 %	100 %	100 %
Ecological footprint
Carbon footprint / CO2 emissions	81.8 g	195 g	0 g	0 g	0 g	312 g	965 g

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Plant-based beverages

Nutrition facts

Products from the Plant-based beverages category - World

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