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Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 5787 products of the Plant-based beverages category for which nutrition facts are known (out of 6903 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	195 kj (47 kcal)	169 kj (40 kcal)	0 kj (0 kcal)	32 kj (8 kcal)	187 kj (45 kcal)	259 kj (62 kcal)	3180 kj (760 kcal)
- Energy from fat	16 kj (4 kcal)	25 kj (6 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	57.6 kj (14 kcal)	78.3 kj (19 kcal)
Fat	0.774 g	3.05 g	0 g	0 g	0.03 g	1.58 g	70 g
- Saturated fat	0.426 g	2.35 g	0 g	0 g	0 g	0.3 g	44 g
- Monounsaturated fat	0.64 g	0.65 g	0 g	0.2 g	0.4 g	1.5 g	4.5 g
- Polyunsaturated fat	0.826 g	0.896 g	0 g	0.2 g	0.7 g	1.2 g	8.8 g
- Omega 3 fatty acids	0.294 g	0.329 g	0.04 g	0.1 g	0.12 g	0.96 g	1.1 g
- Omega 6 fatty acids	0.822 g	0.291 g	0.16 g	0.3 g	0.88 g	1.1 g	1.18 g
- Trans fat	0.000806 g	0.00894 g	0 g	0 g	0 g	0 g	0.1 g
- Cholesterol	0.0599 mg	0.771 mg	0 mg	0 mg	0 mg	0 mg	12.5 mg
Carbohydrate	9.31 g	7.71 g	0 g	0.83 g	10 g	13 g	100 g
- Sugars	8.35 g	6.62 g	0 g	0.5 g	9.2 g	12.1 g	100 g
- Lactose	0.00408 g	0.0283 g	0 g	0 g	0 g	0 g	0.2 g
Dietary fiber	0.418 g	1.52 g	0 g	0 g	0.2 g	0.9 g	45 g
Proteins	0.573 g	1.09 g	0 g	0 g	0.4 g	1 g	21 g
Salt	0.0842 g	1.64 g	0 g	0 g	0.01 g	0.1 g	99 g
Sodium	0.0332 g	0.646 g	0 g	0 g	0.00394 g	0.0394 g	39 g
Alcohol	1.4 % vol	7.71 % vol	0 % vol	0 % vol	0 % vol	0 % vol	60 % vol
Vitamin A	12700 µg	248000 µg	0 µg	0 µg	60 µg	160 µg	5000000 µg
Vitamin D	1.5 µg	2.77 µg	0.228 µg	0.75 µg	0.75 µg	4.17 µg	24 µg
Vitamin E	2.33 mg	1.51 mg	0.05 mg	1.8 mg	1.8 mg	4 mg	15 mg
Vitamin C (ascorbic acid)	24.6 mg	26.5 mg	0 mg	6 mg	20 mg	38 mg	532 mg
Vitamin B1 (Thiamin)	1.29 mg	8.38 mg	0 mg	0.0667 mg	0.17 mg	0.28 mg	75 mg
Vitamin B2 (Riboflavin)	2.54 mg	11.6 mg	0 mg	0.17 mg	0.21 mg	0.35 mg	85 mg
Vitamin B3 / Vitamin PP (Niacin)	2.65 mg	1.77 mg	0 mg	0.667 mg	2.4 mg	4.8 mg	9.2 mg
Vitamin B6 (Pyridoxin)	0.0269 g	0.0881 g	0.000036 g	0.000121 g	0.00021 g	0.2 g	0.7 g
Vitamin B9 (Folic acid)	319 µg	2050 µg	3.03 µg	25 µg	30 µg	50 µg	15000 µg
Vitamin B12 (cobalamin)	0.985 µg	2.74 µg	0.15 µg	0.375 µg	0.38 µg	1.25 µg	20 µg
Biotin	9.85 µg	5.37 µg	1 µg	7.5 µg	7.5 µg	20 µg	25 µg
Pantothenic acid / Pantothenate (Vitamin B5)	13.7 mg	105 mg	0.011 mg	0.5 mg	0.9 mg	2.4 mg	900 mg
Potassium	154 mg	122 mg	0 mg	70 mg	117 mg	240 mg	990 mg
Calcium	214 mg	3110 mg	0 mg	0 mg	120 mg	120 mg	69500 mg
Phosphorus	51 mg	79.5 mg	6 mg	8 mg	16.7 mg	100 mg	315 mg
Iron	0.491 mg	2.35 mg	0 mg	0 mg	0.1 mg	0.6 mg	30 mg
Magnesium	39.1 mg	87.5 mg	1 mg	5 mg	10 mg	113 mg	506 mg
Zinc	1.38 mg	1.03 mg	0.04 mg	0.25 mg	1.5 mg	3.13 mg	4 mg
Fruits, vegetables and nuts (minimum)	50.9 %	32.1 %	0 %	12 %	50 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	59.5 %	38.2 %	1.8 %	12 %	52.5 %	100 %	100 %
Ecological footprint
Carbon footprint / CO2 emissions	243 g	264 g	0 g	5 g	130 g	527 g	965 g

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Plant-based beverages

Nutrition facts

Products from the Plant-based beverages category - World

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