Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 9397 products of the Plant-based beverages category for which nutrition facts are known (out of 10987 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 271 kj
(65 kcal)
3,660 kj
(875 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
184 kj
(44 kcal)
264 kj
(63 kcal)
200,000 kj
(47801 kcal)
- Energy from fat 16 kj
(4 kcal)
24 kj
(6 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
57.6 kj
(14 kcal)
78.3 kj
(19 kcal)
Fat 0.724 g2.8 g0 g0 g0.03 g1.3 g70 g
- Saturated fat 0.375 g2.18 g0 g0 g0 g0.3 g44 g
- Monounsaturated fat 0.631 g0.639 g0 g0.2 g0.4 g1.4 g4.5 g
- Polyunsaturated fat 0.778 g0.837 g0 g0.2 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.241 g0.258 g0.04 g0.1 g0.12 g0.6 g0.96 g
- Omega 6 fatty acids 0.742 g0.324 g0.16 g0.28 g0.88 g1.1 g1.18 g
- Trans fat 0.001 g0.014 g0 g0 g0 g0 g0.2 g
- Cholesterol 0.048 mg0.689 mg0 mg0 mg0 mg0 mg12.5 mg
Carbohydrate 13.8 g207 g0 g0.8 g9.8 g13.1 g11,000 g
- Sugars 13.6 g222 g0 g0.5 g9 g12.4 g11,000 g
  - Lactose 0.004 g0.028 g0 g0 g0 g0 g0.2 g
Dietary fiber 0.443 g1.74 g-1 g0 g0.2 g0.9 g50 g
Proteins 0.682 g9.2 g0 g0 g0.4 g1 g845 g
Salt 0.221 g4.56 g0 g0 g0.01 g0.1 g279 g
Sodium 0.087 g1.8 g0 g0 g0.004 g0.039 g110 g
Alcohol 0.94 % vol6.43 % vol0 % vol0 % vol0 % vol0 % vol60 % vol
Vitamin A 9,920 µg217,000 µg0 µg0 µg60 µg200 µg5,000,000 µg
Vitamin D 4,410 µg57,400 µg0 µg0.75 µg0.75 µg4.17 µg750,000 µg
Vitamin E 2.54 mg3.39 mg0.002 mg1.5 mg1.8 mg4.17 mg47.1 mg
Vitamin C (ascorbic acid) 80.6 mg1,150 mg0 mg3 mg20 mg39 mg30,000 mg
Vitamin B1 (Thiamin) 586 mg2,370 mg0 mg0.1 mg0.17 mg50 mg19,400 mg
Vitamin B2 (Riboflavin) 2.1 mg10.2 mg0 mg0.128 mg0.21 mg0.35 mg85 mg
Vitamin B3 / Vitamin PP (Niacin) 2.6 mg1.91 mg0 mg0.676 mg2.4 mg4.8 mg9.6 mg
Vitamin B6 (Pyridoxin) 0.822 g3.1 g0 g0 g0 g0.3 g25 g
Vitamin B9 (Folic acid) 284 µg1,910 µg3.03 µg24 µg30 µg80 µg15,000 µg
Vitamin B12 (cobalamin) 1,870 µg26,600 µg0.05 µg0.375 µg0.38 µg1.25 µg380,000 µg
Biotin 11.3 µg9.07 µg1 µg7.5 µg7.5 µg20 µg66.7 µg
Pantothenic acid / Pantothenate (Vitamin B5) 11.3 mg94.7 mg0.011 mg0.5 mg0.9 mg2.4 mg900 mg
Potassium 967 mg12,000 mg0 mg48 mg120 mg250 mg189,000 mg
Calcium 197 mg2,710 mg0 mg0 mg118 mg120 mg69,500 mg
Phosphorus 53.2 mg81.3 mg0 mg8 mg16.7 mg139 mg347 mg
Iron 1.38 mg10.2 mg0 mg0 mg0.103 mg0.72 mg144 mg
Magnesium 37.6 mg91 mg0 mg4 mg10 mg60 mg506 mg
Zinc 50.2 mg305 mg0 mg0.24 mg1.12 mg2.87 mg2,000 mg
Manganese 0.148 mg0.294 mg0 mg0 mg0.033 mg1 mg1 mg
Fruits, vegetables and nuts (minimum) 51.7 %30.1 %0 %12 %50 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 54.3 %40.2 %0 %3 %50 %100 %100 %
Nutrition score - France 6.25 6.25 6.25 6.25 6.25 6.25 6.25
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 81.5 g193 g0 g0 g0 g312 g965 g

Products from the Plant-based beverages category - World