Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 6657 products of the Plant-based beverages category for which nutrition facts are known (out of 7836 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 248 kj
(59 kcal)
3160 kj
(755 kcal)
0 kj
(0 kcal)
17 kj
(4 kcal)
184 kj
(44 kcal)
259 kj
(62 kcal)
196000 kj
(46845 kcal)
- Energy from fat 16 kj
(4 kcal)
24 kj
(6 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
57.6 kj
(14 kcal)
78.3 kj
(19 kcal)
Fat 0.749 g2.89 g0 g0 g0.02 g1.5 g70 g
- Saturated fat 0.403 g2.29 g0 g0 g0 g0.3 g44 g
- Monounsaturated fat 0.641 g0.648 g0 g0.2 g0.4 g1.6 g4.5 g
- Polyunsaturated fat 0.819 g0.872 g0 g0.2 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.241 g0.258 g0.04 g0.1 g0.12 g0.6 g0.96 g
- Omega 6 fatty acids 0.788 g0.304 g0.16 g0.16 g0.88 g1.18 g1.18 g
- Trans fat 0.00159 g0.0153 g0 g0 g0 g0 g0.2 g
- Cholesterol 0.0599 mg0.771 mg0 mg0 mg0 mg0 mg12.5 mg
Carbohydrate 12.6 g188 g0 g0.5 g10 g13 g11000 g
- Sugars 11.6 g185 g0 g0.5 g9.1 g12.1 g11000 g
  - Lactose 0.00426 g0.0289 g0 g0 g0 g0 g0.2 g
Dietary fiber 0.504 g4.38 g0 g0 g0.2 g0.9 g250 g
Proteins 0.637 g5.1 g0 g0 g0.4 g1 g400 g
Salt 0.0571 g0.476 g0 g0 g0.01 g0.1 g30.5 g
Sodium 0.0225 g0.187 g0 g0 g0.00394 g0.0394 g12 g
Alcohol 1.58 % vol8.27 % vol0 % vol0 % vol0 % vol0 % vol60 % vol
Vitamin A 12300 µg243000 µg0 µg0 µg62.5 µg188 µg5000000 µg
Vitamin D 5770 µg65500 µg0.228 µg0.75 µg0.75 µg4.17 µg750000 µg
Vitamin E 2.55 mg3.56 mg0.05 mg1.8 mg1.8 mg4 mg47.1 mg
Vitamin C (ascorbic acid) 24.6 mg26.1 mg0 mg6 mg20 mg40 mg532 mg
Vitamin B1 (Thiamin) 1.5 mg8.63 mg0 mg0.0625 mg0.17 mg0.3 mg75 mg
Vitamin B2 (Riboflavin) 2.63 mg11.4 mg0 mg0.17 mg0.21 mg0.425 mg85 mg
Vitamin B3 / Vitamin PP (Niacin) 2.6 mg1.83 mg0 mg0.667 mg2.4 mg4.8 mg9.2 mg
Vitamin B6 (Pyridoxin) 0.0531 g0.298 g0.000036 g0.0001 g0.00021 g0.2 g3.46 g
Vitamin B9 (Folic acid) 310 µg2010 µg3.03 µg25 µg30 µg70 µg15000 µg
Vitamin B12 (cobalamin) 2440 µg30300 µg0.05 µg0.375 µg0.38 µg1.25 µg380000 µg
Biotin 10.1 µg5.63 µg1 µg7.5 µg7.5 µg20 µg25 µg
Pantothenic acid / Pantothenate (Vitamin B5) 13 mg102 mg0.011 mg0.5 mg0.9 mg2.4 mg900 mg
Potassium 213 mg584 mg0 mg70.8 mg117 mg276 mg7500 mg
Calcium 212 mg3040 mg0 mg0 mg120 mg120 mg69500 mg
Phosphorus 77.5 mg108 mg6 mg8 mg16.7 mg290 mg347 mg
Iron 0.774 mg4.36 mg0 mg0 mg0.11 mg0.7 mg60 mg
Magnesium 58.1 mg120 mg1 mg5 mg10 mg172 mg506 mg
Zinc 4.11 mg11.8 mg0.04 mg0.31 mg1.5 mg4 mg57.8 mg
Fruits, vegetables and nuts (minimum) 52 %32 %0 %12 %50 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 59.3 %38.4 %1.8 %10 %55 %100 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 81.8 g195 g0 g0 g0 g312 g965 g

Products from the Plant-based beverages category - World