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Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 6192 products of the Plant-based beverages category for which nutrition facts are known (out of 7303 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	192 kj (46 kcal)	166 kj (40 kcal)	0 kj (0 kcal)	18 kj (4 kcal)	186 kj (44 kcal)	259 kj (62 kcal)	3180 kj (760 kcal)
- Energy from fat	16 kj (4 kcal)	24 kj (6 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	57.6 kj (14 kcal)	78.3 kj (19 kcal)
Fat	0.764 g	2.95 g	0 g	0 g	0.03 g	1.5 g	70 g
- Saturated fat	0.417 g	2.33 g	0 g	0 g	0 g	0.3 g	44 g
- Monounsaturated fat	0.633 g	0.642 g	0 g	0.2 g	0.4 g	1.5 g	4.5 g
- Polyunsaturated fat	0.819 g	0.874 g	0 g	0.2 g	0.7 g	1.2 g	8.8 g
- Omega 3 fatty acids	0.232 g	0.25 g	0.04 g	0.1 g	0.12 g	0.6 g	0.96 g
- Omega 6 fatty acids	0.796 g	0.291 g	0.16 g	0.3 g	0.88 g	1.1 g	1.18 g
- Trans fat	0.00161 g	0.0154 g	0 g	0 g	0 g	0 g	0.2 g
- Cholesterol	0.0608 mg	0.777 mg	0 mg	0 mg	0 mg	0 mg	12.5 mg
Carbohydrate	9.2 g	7.53 g	0 g	0.6 g	10 g	13 g	100 g
- Sugars	8.27 g	6.54 g	0 g	0.5 g	9.1 g	12 g	100 g
- Lactose	0.00444 g	0.0295 g	0 g	0 g	0 g	0 g	0.2 g
Dietary fiber	0.415 g	1.34 g	0 g	0 g	0.2 g	0.9 g	45 g
Proteins	0.574 g	1.19 g	0 g	0 g	0.4 g	1 g	30.6 g
Salt	0.0638 g	0.749 g	0 g	0 g	0.01 g	0.1 g	50.8 g
Sodium	0.0251 g	0.295 g	0 g	0 g	0.00394 g	0.0394 g	20 g
Alcohol	1.23 % vol	7.25 % vol	0 % vol	0 % vol	0 % vol	0 % vol	60 % vol
Vitamin A	12500 µg	246000 µg	0 µg	0 µg	60 µg	160 µg	5000000 µg
Vitamin D	1.53 µg	2.8 µg	0.228 µg	0.75 µg	0.75 µg	4.17 µg	24 µg
Vitamin E	2.34 mg	1.52 mg	0.05 mg	1.8 mg	1.8 mg	4 mg	15 mg
Vitamin C (ascorbic acid)	24.6 mg	26.3 mg	0 mg	6 mg	20 mg	38 mg	532 mg
Vitamin B1 (Thiamin)	1.25 mg	8.24 mg	0 mg	0.0625 mg	0.17 mg	0.28 mg	75 mg
Vitamin B2 (Riboflavin)	2.49 mg	11.4 mg	0 mg	0.17 mg	0.21 mg	0.35 mg	85 mg
Vitamin B3 / Vitamin PP (Niacin)	2.7 mg	1.81 mg	0 mg	0.676 mg	2.4 mg	4.8 mg	9.2 mg
Vitamin B6 (Pyridoxin)	0.0288 g	0.0922 g	0.000036 g	0.0001 g	0.00021 g	0.2 g	0.7 g
Vitamin B9 (Folic acid)	317 µg	2040 µg	3.03 µg	25.5 µg	30 µg	60 µg	15000 µg
Vitamin B12 (cobalamin)	0.98 µg	2.71 µg	0.1 µg	0.375 µg	0.38 µg	1.25 µg	20 µg
Biotin	10.2 µg	5.68 µg	1 µg	7.5 µg	7.5 µg	20 µg	25 µg
Pantothenic acid / Pantothenate (Vitamin B5)	13.2 mg	103 mg	0.011 mg	0.5 mg	0.9 mg	2.4 mg	900 mg
Potassium	155 mg	125 mg	0 mg	70 mg	117 mg	240 mg	990 mg
Calcium	215 mg	3110 mg	0 mg	0 mg	120 mg	120 mg	69500 mg
Phosphorus	63.8 mg	93.1 mg	6 mg	8 mg	16.7 mg	257 mg	315 mg
Iron	0.52 mg	2.37 mg	0 mg	0 mg	0.1 mg	0.6 mg	30 mg
Magnesium	43.6 mg	89.9 mg	1 mg	5 mg	10 mg	133 mg	506 mg
Zinc	1.38 mg	1.03 mg	0.04 mg	0.25 mg	1.5 mg	3.13 mg	4 mg
Fruits, vegetables and nuts (minimum)	51.5 %	31.9 %	0 %	12 %	50 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	58.8 %	38.4 %	1.8 %	10 %	55 %	100 %	100 %
Ecological footprint
Carbon footprint / CO2 emissions	273 g	273 g	0 g	0 g	130 g	607 g	965 g

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Plant-based beverages

Nutrition facts

Products from the Plant-based beverages category - World

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