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Plant-based beverages

Category : Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 45411 products of the Plant-based beverages category for which nutrition facts are known (out of 52919 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 165 kj
(39 kcal) 		99 kj
(25 kcal) 		0 kj
(0 kcal) 		4 kj
(1 kcal) 		180 kj
(43 kcal) 		285 kj
(68 kcal) 		83,700 kj
(20000 kcal)
Energy from fat 27 kj
(6 kcal) 		44 kj
(11 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		141 kj
(34 kcal) 		209 kj
(50 kcal)
Fat 0.347 g 0.663 g 0 g 0 g 0 g 1.8 g 267 g
Saturated fat 0.083 g 0.207 g 0 g 0 g 0 g 0.4 g 100 g
Monounsaturated fat 0.66 g 0.914 g 0 g 0 g 0.5 g 1.8 g 34.3 g
Polyunsaturated fat 0.408 g 0.377 g 0 g 0 g 0.21 g 1.1 g 97 g
Omega 3 fat 138 mg 164 mg 0 mg 0 mg 113 mg 600 mg 960 mg
Alpha-linolenic acid 0.893 g 2.16 g 0 g 0 g 0.144 g 8 g 133 g
Omega 6 fat 508 mg 481 mg 0 mg 0 mg 572 mg 1,500 mg 3,420 mg
Linoleic acid 0.565 g 0.515 g 0.008 g 0.008 g 0.709 g 1.6 g 15 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1,670 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 7.73 g 4.53 g 0 g 0.2 g 8.9 g 14 g 675 g
Sugars 6.69 g 4.29 g 0 g 0 g 7.7 g 12.5 g 300 g
Added sugars 4.39 g 4.3 g 0 g 0 g 4.4 g 11.7 g 37.4 g
Sucrose 3.52 g 3.46 g 0 g 0.15 g 2.23 g 11.9 g 23.4 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Maltodextrins 0.014 g 0.032 g 0 g 0 g 0 g 0.3 g 0.3 g
Polyols (sugar alcohols) 12.6 g 23.2 g 0 g 0 g 1 g 67 g 150 g
Fiber 0.295 g 0.366 g -1 g 0 g 0.1 g 1 g 1,100 g
Soluble fiber 0.259 g 0.42 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.379 g 0.451 g 0 g 0 g 0.3 g 1.1 g 100 g
Salt 0.032 g 0.048 g 0 g 0 g 0.01 g 0.13 g 227 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 67 % vol
Vitamin A 60.9 µg 100 µg 0 µg 0 µg 12.6 µg 250 µg 4,370,000,000 µg
Vitamin D 1.95 µg 4.74 µg 0 µg 0.5 µg 1.05 µg 6.4 µg 5,600,000 µg
Vitamin E 2.76 mg 2.02 mg 0 mg 1 mg 1.8 mg 6 mg 9,800 mg
Vitamin K 28.4 µg 72 µg 0 µg 1.3 µg 8.3 µg 145 µg 143,000 µg
Vitamin C (ascorbic acid) 18.6 mg 12.5 mg 0 mg 0 mg 22.5 mg 35 mg 72,000 mg
Vitamin B1 (Thiamin) 0.847 mg 4.83 mg 0 mg 0 mg 0 mg 1 mg 71,400 mg
Vitamin B2 (Riboflavin) 0.189 mg 0.286 mg 0 mg 0.014 mg 0.173 mg 0.425 mg 15,000 mg
Vitamin B3 (Niacin) 1.39 mg 1.6 mg 0 mg 0.167 mg 0.5 mg 4.1 mg 6,400 mg
Vitamin B6 (Pyridoxin) 0.184 mg 0.2 mg 0 mg 0.033 mg 0.092 mg 0.667 mg 32,000 mg
Vitamin B9 (Folic acid) 983 µg 4,270 µg 0 µg 15 µg 30 µg 1,200 µg 100,000,000 µg
Folates (total folates) 19.8 µg 9.18 µg 0 µg 7 µg 17 µg 33.3 µg 32,000,000 µg
Vitamin B12 (cobalamin) 1.56 µg 7.47 µg 0 µg 0.3 µg 0.51 µg 2.6 µg 1,200,000 µg
Biotin 124 µg 860 µg 0 µg 6.5 µg 7.9 µg 58.3 µg 30,000,000 µg
Vitamin B5 (Pantothenic acid) 1.2 mg 1.14 mg 0 mg 0.167 mg 0.9 mg 4.17 mg 2,400 mg
Potassium 119 mg 67.2 mg 0 mg 12 mg 120 mg 212 mg 140,000 mg
Calcium 36.7 mg 51.6 mg 0 mg 0 mg 9 mg 146 mg 300,000 mg
Phosphorus 25.9 mg 28.5 mg 0 mg 8 mg 11 mg 87 mg 60,000 mg
Iron 0.186 mg 0.213 mg 0 mg 0 mg 0.15 mg 0.6 mg 2,000 mg
Magnesium 10.2 mg 4.9 mg 0 mg 4 mg 10 mg 18 mg 40,000 mg
Zinc 0.574 mg 0.677 mg 0 mg 0.04 mg 0.4 mg 2 mg 4,300 mg
Copper 0.048 mg 0.044 mg 0 mg 0.017 mg 0.033 mg 0.125 mg 80 mg
Manganese 0.038 mg 0.141 mg 0 mg 0 mg 0 mg 0.2 mg 280 mg
Selenium 2.83 µg 3.09 µg 0 µg 1 µg 2 µg 8.25 µg 300,000 µg
Iodine 960 µg 4,550 µg 0 µg 9 µg 22.5 µg 200 µg 25,100,000 µg
Caffeine 40.2 mg 68.6 mg 0 mg 0 mg 17.9 mg 181 mg 2,100 mg
Taurine 0.188 g 0.311 g 0 g 0 g 0.12 g 37.5 g 37.5 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 51 % 31.9 % 0 % 0.5 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 52.2 % 46.1 % 0 % 0 % 50 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70.5 % 33.1 % 0 % 12 % 99 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 36.8 % 17.3 % 0 % 0 % 43 % 60 % 81 %
Carbon footprint 34 g 77.2 g 0 g 0 g 0 g 280 g 965 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

Products from the Plant-based beverages category

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