Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 5787 products of the Plant-based beverages category for which nutrition facts are known (out of 6903 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 195 kj
(47 kcal)
169 kj
(40 kcal)
0 kj
(0 kcal)
32 kj
(8 kcal)
187 kj
(45 kcal)
259 kj
(62 kcal)
3180 kj
(760 kcal)
- Energy from fat 16 kj
(4 kcal)
25 kj
(6 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
57.6 kj
(14 kcal)
78.3 kj
(19 kcal)
Fat 0.774 g3.05 g0 g0 g0.03 g1.58 g70 g
- Saturated fat 0.426 g2.35 g0 g0 g0 g0.3 g44 g
- Monounsaturated fat 0.64 g0.65 g0 g0.2 g0.4 g1.5 g4.5 g
- Polyunsaturated fat 0.826 g0.896 g0 g0.2 g0.7 g1.2 g8.8 g
- Omega 3 fatty acids 0.294 g0.329 g0.04 g0.1 g0.12 g0.96 g1.1 g
- Omega 6 fatty acids 0.822 g0.291 g0.16 g0.3 g0.88 g1.1 g1.18 g
- Trans fat 0.000806 g0.00894 g0 g0 g0 g0 g0.1 g
- Cholesterol 0.0599 mg0.771 mg0 mg0 mg0 mg0 mg12.5 mg
Carbohydrate 9.31 g7.71 g0 g0.83 g10 g13 g100 g
- Sugars 8.35 g6.62 g0 g0.5 g9.2 g12.1 g100 g
  - Lactose 0.00408 g0.0283 g0 g0 g0 g0 g0.2 g
Dietary fiber 0.418 g1.52 g0 g0 g0.2 g0.9 g45 g
Proteins 0.573 g1.09 g0 g0 g0.4 g1 g21 g
Salt 0.0842 g1.64 g0 g0 g0.01 g0.1 g99 g
Sodium 0.0332 g0.646 g0 g0 g0.00394 g0.0394 g39 g
Alcohol 1.4 % vol7.71 % vol0 % vol0 % vol0 % vol0 % vol60 % vol
Vitamin A 12700 µg248000 µg0 µg0 µg60 µg160 µg5000000 µg
Vitamin D 1.5 µg2.77 µg0.228 µg0.75 µg0.75 µg4.17 µg24 µg
Vitamin E 2.33 mg1.51 mg0.05 mg1.8 mg1.8 mg4 mg15 mg
Vitamin C (ascorbic acid) 24.6 mg26.5 mg0 mg6 mg20 mg38 mg532 mg
Vitamin B1 (Thiamin) 1.29 mg8.38 mg0 mg0.0667 mg0.17 mg0.28 mg75 mg
Vitamin B2 (Riboflavin) 2.54 mg11.6 mg0 mg0.17 mg0.21 mg0.35 mg85 mg
Vitamin B3 / Vitamin PP (Niacin) 2.65 mg1.77 mg0 mg0.667 mg2.4 mg4.8 mg9.2 mg
Vitamin B6 (Pyridoxin) 0.0269 g0.0881 g0.000036 g0.000121 g0.00021 g0.2 g0.7 g
Vitamin B9 (Folic acid) 319 µg2050 µg3.03 µg25 µg30 µg50 µg15000 µg
Vitamin B12 (cobalamin) 0.985 µg2.74 µg0.15 µg0.375 µg0.38 µg1.25 µg20 µg
Biotin 9.85 µg5.37 µg1 µg7.5 µg7.5 µg20 µg25 µg
Pantothenic acid / Pantothenate (Vitamin B5) 13.7 mg105 mg0.011 mg0.5 mg0.9 mg2.4 mg900 mg
Potassium 154 mg122 mg0 mg70 mg117 mg240 mg990 mg
Calcium 214 mg3110 mg0 mg0 mg120 mg120 mg69500 mg
Phosphorus 51 mg79.5 mg6 mg8 mg16.7 mg100 mg315 mg
Iron 0.491 mg2.35 mg0 mg0 mg0.1 mg0.6 mg30 mg
Magnesium 39.1 mg87.5 mg1 mg5 mg10 mg113 mg506 mg
Zinc 1.38 mg1.03 mg0.04 mg0.25 mg1.5 mg3.13 mg4 mg
Fruits, vegetables and nuts (minimum) 50.9 %32.1 %0 %12 %50 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 59.5 %38.2 %1.8 %12 %52.5 %100 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 243 g264 g0 g5 g130 g527 g965 g

Products from the Plant-based beverages category - World