Plant-based beverages

Nutrition facts

Average nutrition facts for the 36358 products of the Plant-based beverages category for which nutrition facts are known (out of 41589 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 168 kj
(40 kcal)
86 kj
(21 kcal)
0 kj
(0 kcal)
10 kj
(2 kcal)
182 kj
(43 kcal)
280 kj
(67 kcal)
83,700 kj
(20000 kcal)
Energy from fat 28 kj
(7 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
141 kj
(34 kcal)
209 kj
(50 kcal)
Fat 0.311 g 0.577 g 0 g 0 g 0 g 1.67 g 400 g
Saturated fat 0.07 g 0.152 g 0 g 0 g 0 g 0.32 g 500 g
Monounsaturated fat 0.649 g 0.897 g 0 g 0 g 0.5 g 1.88 g 25 g
Polyunsaturated fat 0.398 g 0.367 g 0 g 0 g 0.21 g 1.04 g 97 g
Omega 3 fat 214 mg 184 mg 0.085 mg 0.15 mg 120 mg 600 mg 960 mg
Alpha-linolenic acid 2.01 g 2.8 g 0 g 0 g 0.35 g 8 g 133 g
Omega 6 fat 488 mg 501 mg 0 mg 0 mg 572 mg 2,000 mg 3,420 mg
Linoleic acid 0.624 g 0.509 g 0.008 g 0.008 g 0.737 g 15 g 15 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1,670 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 8.21 g 4.31 g 0 g 0.4 g 9.32 g 14 g 7,000 g
Sugars 7.17 g 4.11 g 0 g 0.1 g 8.4 g 12.7 g 700 g
Sucrose 3.52 g 3.46 g 0 g 0.15 g 2.23 g 11.9 g 23.4 g
Lactose 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Maltodextrins 0.064 g 0.107 g 0 g 0 g 0 g 0.3 g 120 g
Polyols 9.23 g 20.2 g 0 g 0 g 1 g 67 g 150 g
Fiber 0.318 g 0.373 g -1 g 0 g 0.2 g 1 g 1,100 g
Soluble fiber 0.278 g 0.448 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.382 g 0.441 g 0 g 0 g 0.3 g 1.1 g 2,500 g
Salt 0.034 g 0.05 g 0 g 0 g 0.01 g 0.13 g 1,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 60.5 µg 102 µg 0 µg 0 µg 12.6 µg 250 µg 4,370,000,000 µg
Vitamin D 3.28 µg 26.6 µg 0 µg 0.625 µg 1.05 µg 8 µg 5,600,000 µg
Vitamin E 2.82 mg 2.15 mg 0 mg 1.2 mg 1.8 mg 6 mg 5,000 mg
Vitamin K 19.5 µg 35.1 µg 0 µg 0.9 µg 8.3 µg 76.7 µg 143,000 µg
Vitamin C (ascorbic acid) 18.6 mg 12.7 mg 0 mg 0 mg 24 mg 36 mg 72,000 mg
Vitamin B1 (Thiamin) 1.54 mg 7.97 mg 0 mg 0 mg 0 mg 1 mg 71,400 mg
Vitamin B2 (Riboflavin) 0.236 mg 0.863 mg 0 mg 0.014 mg 0.17 mg 0.51 mg 15,000 mg
Vitamin B3 1.32 mg 1.56 mg 0 mg 0.167 mg 0.417 mg 4.03 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.182 mg 0.209 mg 0 mg 0.033 mg 0.083 mg 0.75 mg 32,000 mg
Vitamin B9 (Folic acid) 1,340 µg 5,380 µg 0 µg 16.7 µg 30 µg 12,000 µg 100,000,000 µg
Folates (total folates) 19.3 µg 8.54 µg 0 µg 7 µg 17 µg 33 µg 32,000,000 µg
Vitamin B12 (cobalamin) 2.17 µg 12.8 µg 0 µg 0.3 µg 0.62 µg 3 µg 1,200,000 µg
Biotin 240 µg 1,430 µg 0 µg 7.5 µg 8 µg 25 µg 30,000,000 µg
Pantothenic acid 1.17 mg 1.1 mg 0 mg 0.167 mg 0.9 mg 4.05 mg 2,400 mg
Potassium 120 mg 67.2 mg 0 mg 12 mg 121 mg 214 mg 640,000 mg
Calcium 35.3 mg 51.1 mg 0 mg 0 mg 8.92 mg 146 mg 330,000 mg
Phosphorus 24 mg 26.2 mg 0 mg 8 mg 10 mg 83 mg 60,000 mg
Iron 0.184 mg 0.211 mg 0 mg 0 mg 0.15 mg 0.6 mg 1,670 mg
Magnesium 10 mg 4.63 mg 0 mg 3 mg 10 mg 17 mg 40,000 mg
Zinc 0.554 mg 0.672 mg 0 mg 0 mg 0.38 mg 2 mg 4,300 mg
Copper 0.048 mg 0.044 mg 0 mg 0.017 mg 0.033 mg 0.125 mg 80 mg
Manganese 0.034 mg 0.128 mg 0 mg 0 mg 0 mg 0.19 mg 280 mg
Selenium 3.1 µg 4.6 µg 0 µg 1 µg 2 µg 8.3 µg 300,000 µg
Iodine 3,250 µg 16,200 µg 0 µg 7.5 µg 22.5 µg 22,500 µg 25,100,000 µg
Caffeine 44 mg 77.7 mg 0 mg 0 mg 17.9 mg 362 mg 2,000,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 51.9 % 30.3 % 0 % 10 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 52.2 % 46.6 % 0 % 0 % 50 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 57.2 % 35.1 % 0 % 7.8 % 50 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 28.7 % 20.5 % 0 % 0 % 30 % 61 % 81 %
Carbon footprint 31.9 g 71 g 0 g 0 g 0 g 225 g 965 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

Products from the Plant-based beverages category

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