Plant-based beverages

Category: Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 27247 products of the Plant-based beverages category for which nutrition facts are known (out of 31097 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 169 kj 68 kj 0 kj 17 kj 182 kj 269 kj 2,210 kj
Energy (kcal) 40 kcal 21 kcal 0 kcal 2 kcal 44 kcal 67 kcal 1910 kcal
Energy 168 kj
(40 kcal)
84 kj
(21 kcal)
0 kj
(0 kcal)
13 kj
(2 kcal)
184 kj
(44 kcal)
280 kj
(67 kcal)
7,990 kj
(1910 kcal)
- Energy from fat 24 kj
(6 kcal)
39 kj
(9 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
188 kj
(45 kcal)
Fat 0.267 g 0.523 g 0 g 0 g 0 g 1.49 g 73 g
- Saturated fat 0.068 g 0.154 g 0 g 0 g 0 g 0.4 g 78 g
- Monounsaturated fat 0.681 g 0.984 g 0 g 0 g 0.5 g 1.88 g 25 g
- Polyunsaturated fat 0.408 g 0.368 g 0 g 0 g 0.21 g 1.04 g 97 g
- Omega 3 fatty acids 0.27 g 0.208 g 0.04 g 0.1 g 0.15 g 0.7 g 0.96 g
- Omega 6 fatty acids 0.774 g 0.485 g 0.03 g 0.16 g 0.88 g 2 g 3.42 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 100 mg
Carbohydrates 8.37 g 4.26 g 0 g 0.42 g 9.58 g 14 g 675 g
- Sugars 7.45 g 4.02 g 0 g 0.2 g 8.7 g 12.8 g 100 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
- Sugar alcohols (Polyols) 21.2 g 35.7 g 0 g 0 g 3 g 95 g 95 g
Fibers 0.301 g 0.353 g -1 g 0 g 0.2 g 1 g 78 g
  - Soluble fiber 0.278 g 0.448 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.357 g 0.414 g 0 g 0 g 0.3 g 1 g 89 g
Salt 0.032 g 0.046 g 0 g 0 g 0.01 g 0.13 g 16,800 g
Sodium 0.013 g 0.018 g 0 g 0 g 0.004 g 0.052 g 6,730 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 55.3 µg 91 µg 0 µg 0 µg 12 µg 240 µg 120,000,000 µg
Vitamin D 1.11 µg 0.605 µg 0 µg 0.75 µg 1.05 µg 1.5 µg 30,000 µg
Vitamin E 2.44 mg 1.27 mg 0.002 mg 1.5 mg 1.8 mg 5.08 mg 4,300 mg
Vitamin K 16.7 µg 25.8 µg 0 µg 0.7 µg 8.3 µg 40.7 µg 143,000 µg
Vitamin C (ascorbic acid) 18.4 mg 12.6 mg 0 mg 0 mg 24 mg 35 mg 51,000 mg
Vitamin B1 (Thiamin) 0.723 mg 4.09 mg 0 mg 0 mg 0 mg 1 mg 45,000 mg
Vitamin B2 (Riboflavin) 0.156 mg 0.196 mg 0 mg 0.014 mg 0.138 mg 0.39 mg 1,430 mg
Vitamin B3 / Vitamin PP (Niacin) 1.1 mg 1.29 mg 0 mg 0.167 mg 0.333 mg 4 mg 3,600 mg
Vitamin B6 (Pyridoxin) 0.159 mg 0.189 mg 0 mg 0.033 mg 0.067 mg 0.571 mg 3,460 mg
Vitamin B9 (Folic acid) 35.5 µg 18.3 µg 1 µg 18 µg 30 µg 80 µg 6,250,000 µg
Folates (total folates) 19.1 µg 8.22 µg 0 µg 7 µg 17 µg 33 µg 16,700 µg
Vitamin B12 (cobalamin) 0.852 µg 0.602 µg 0 µg 0.35 µg 0.62 µg 2.5 µg 380,000 µg
Biotin 9.84 µg 3.96 µg 1 µg 6.5 µg 7.5 µg 20 µg 1,950 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.01 mg 0.967 mg 0 mg 0.167 mg 0.9 mg 3.17 mg 5,710 mg
Potassium 120 mg 66.4 mg 0 mg 12 mg 121 mg 211 mg 88,100 mg
Calcium 33.3 mg 49.4 mg 0 mg 0 mg 8 mg 146 mg 69,500 mg
Phosphorus 22.6 mg 24.6 mg 0 mg 8 mg 10 mg 83 mg 18,600 mg
Iron 0.179 mg 0.203 mg 0 mg 0 mg 0.15 mg 0.6 mg 1,670 mg
Magnesium 9.81 mg 4.2 mg 0 mg 4 mg 10 mg 17 mg 6,670 mg
Zinc 0.482 mg 0.576 mg 0 mg 0 mg 0.25 mg 1.5 mg 12,300 mg
Copper 0.044 mg 0.038 mg 0 mg 0.017 mg 0.025 mg 0.125 mg 0.8 mg
Manganese 0.01 mg 0.075 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Selenium 2.32 µg 1.47 µg 0 µg 1 µg 2 µg 7 µg 203 µg
Iodine 22.9 µg 12.9 µg 6 µg 6 µg 22.5 µg 60 µg 150 µg
Caffeine 10.8 mg 12.3 mg 0 mg 0 mg 7.9 mg 46 mg 2,100 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 51 % 29.1 % 0 % 12 % 50 % 100 % 100 %
Fruits, vegetables and nuts - dried 57.5 % 35.7 % 0 % 12 % 50 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 55.5 % 36 % 0 % 6.9 % 50 % 100 % 100 %
Nutrition score - France 6.47 6.47 6.47 6.47 6.47 6.47 6.47
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 46.5 g 113 g 0 g 0 g 0 g 312 g 965 g

Products from the Plant-based beverages category