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Plant-based beverages

Category: Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 51785 products of the Plant-based beverages category for which nutrition facts are known (out of 62152 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 165 kj
(39 kcal) 		96 kj
(23 kcal) 		0 kj
(0 kcal) 		4 kj
(1 kcal) 		180 kj
(42 kcal) 		285 kj
(68 kcal) 		6,830 kj
(1630 kcal)
Energy from fat 26 kj
(6 kcal) 		48 kj
(11 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		167 kj
(40 kcal) 		274 kj
(65 kcal)
Fat 0.36 g 0.657 g 0 g 0 g 0 g 1.8 g 267 g
Saturated fat 0.08 g 0.18 g 0 g 0 g 0 g 0.4 g 100 g
Arachidic acid 0.198 g 0.559 g 0 g 0 g 0 g 26.7 g 26.7 g
Monounsaturated fat 0.672 g 0.798 g 0 g 0 g 0.5 g 2 g 25 g
Polyunsaturated fat 0.434 g 0.38 g 0 g 0 g 0.3 g 1.1 g 97 g
Omega 3 fat 154 mg 181 mg 0 mg 0 mg 120 mg 600 mg 1,500 mg
Omega 6 fat 611 mg 511 mg 0 mg 0.001 mg 600 mg 1,500 mg 6,000 mg
Alpha-linolenic acid 0.748 g 1.94 g 0 g 0 g 0.136 g 8 g 133 g
Linoleic acid 0.53 g 0.367 g 0.008 g 0.008 g 0.709 g 1.08 g 15 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 7.74 g 4.47 g 0 g 0.2 g 8.9 g 14 g 600 g
Sugars 6.67 g 4.25 g 0 g 0 g 7.7 g 12.5 g 300 g
Added sugars 3.52 g 4.12 g 0 g 0 g 1.67 g 11.3 g 57.9 g
Sucrose 3.21 g 3.41 g 0 g 0 g 2.23 g 11.7 g 11.9 g
Lactose 0 g 0.002 g 0 g 0 g 0 g 0 g 1 g
Maltodextrins 0.014 g 0.032 g 0 g 0 g 0 g 0.3 g 0.3 g
Starch 0.473 g 0.357 g 0 g 0 g 0.5 g 1.3 g 1.3 g
Polyols (sugar alcohols) 22.6 g 36.5 g 0 g 0 g 1 g 97 g 150 g
Fiber 0.317 g 0.383 g -1 g 0 g 0.2 g 1 g 1,100 g
Soluble fiber 0.216 g 0.391 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.395 g 0.478 g 0 g 0 g 0.3 g 1.2 g 100 g
Salt 0.034 g 0.05 g 0 g 0 g 0.01 g 0.132 g 227 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 60 % vol
Vitamin A 64.9 µg 103 µg 0 µg 0 µg 16.8 µg 250 µg 4,370,000,000 µg
Beta carotene 0.003 g 0.005 g 0 g 0 g 0.001 g 0.016 g 1.1 g
Vitamin D 1.15 µg 1.13 µg 0 µg 0.002 µg 1 µg 2.5 µg 1,100,000 µg
Vitamin E 2.59 mg 1.6 mg 0 mg 1 mg 1.8 mg 5.11 mg 9,800 mg
Vitamin K 59.6 µg 275 µg 0 µg 1.3 µg 10.2 µg 167 µg 143,000 µg
Vitamin C (ascorbic acid) 18.8 mg 12.4 mg 0 mg 0 mg 22 mg 36 mg 72,000 mg
Vitamin B1 (Thiamin) 0.333 mg 1.86 mg 0 mg 0 mg 0 mg 0.733 mg 71,400 mg
Vitamin B2 (Riboflavin) 0.174 mg 0.141 mg 0 mg 0.014 mg 0.2 mg 0.4 mg 15,000 mg
Vitamin B3/PP (Niacin) 1.5 mg 1.61 mg 0 mg 0.167 mg 0.676 mg 4.1 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.203 mg 0.205 mg 0 mg 0.033 mg 0.125 mg 0.68 mg 32,000 mg
Vitamin B9 (Folic acid) 294 µg 1,770 µg 0 µg 15 µg 30 µg 240 µg 100,000,000 µg
Folates (total folates) 20.5 µg 11.2 µg 0 µg 7 µg 17 µg 41 µg 16,700 µg
Vitamin B12 (cobalamin) 0.772 µg 0.808 µg 0 µg 0.25 µg 0.4 µg 2.5 µg 1,200,000 µg
Biotin 15.4 µg 25.1 µg 0 µg 6.25 µg 7.9 µg 39.1 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.17 mg 0.992 mg 0 mg 0.167 mg 0.9 mg 3.33 mg 1,800 mg
Potassium 119 mg 69 mg 0 mg 12 mg 120 mg 217 mg 140,000 mg
Calcium 41.1 mg 54 mg 0 mg 0 mg 11 mg 146 mg 120,000 mg
Phosphorus 28.2 mg 31.1 mg 0 mg 8 mg 12 mg 100 mg 1,170 mg
Iron 0.196 mg 0.23 mg 0 mg 0 mg 0.15 mg 0.667 mg 2,000 mg
Magnesium 10.7 mg 5.79 mg 0 mg 4 mg 10 mg 24 mg 11,300 mg
Zinc 0.633 mg 0.652 mg 0 mg 0.075 mg 0.42 mg 2 mg 2,750 mg
Copper 0.051 mg 0.046 mg 0 mg 0.017 mg 0.033 mg 0.125 mg 1.14 mg
Manganese 0.056 mg 0.167 mg 0 mg 0 mg 0 mg 0.24 mg 30 mg
Selenium 4.06 µg 4.87 µg 0 µg 1 µg 2 µg 14 µg 300,000 µg
Iodine 134 µg 1,120 µg 0 µg 12 µg 22.5 µg 100 µg 25,100,000 µg
Caffeine 82.9 mg 261 mg 0 mg 0 mg 30 mg 362 mg 25,000 mg
Taurine 0.188 g 0.311 g 0 g 0 g 0.12 g 37.5 g 37.5 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 51.4 % 32.7 % 0 % 0.09 % 50 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 43.9 % 46.5 % 0 % 0 % 20 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 70.7 % 32.8 % 0 % 12 % 98 % 100 % 250 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 40.3 % 16.4 % 0 % 10 % 50 % 61 % 94.4 %
Carbon footprint 34.4 g 78.5 g 0 g 0 g 0 g 312 g 2,800 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 38.9% 36.3 g 45% 33.1 g 15 g
    Plastic 28.4% 6.3 g 57% 3.9 g 2 g
    Glass 14% 52.3 g 14% 52.3 g 7 g
    Metal 6.3% 10.8 g 17.6% 5.5 g 1 g
    Unknown 12.4% 27.9 g 27.6% 15.9 g 4 g
    Total - - - - 30 g

62,062 products