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Plant-based beverages

Categories: Plant-based beverages

Belongs to:

Plant-based foods and beverages, Beverages

Contains:

Nutrition facts

Average nutrition facts for the 9397 products of the Plant-based beverages category for which nutrition facts are known (out of 10987 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	271 kj (65 kcal)	3,660 kj (875 kcal)	0 kj (0 kcal)	21 kj (5 kcal)	184 kj (44 kcal)	264 kj (63 kcal)	200,000 kj (47801 kcal)
- Energy from fat	16 kj (4 kcal)	24 kj (6 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	57.6 kj (14 kcal)	78.3 kj (19 kcal)
Fat	0.724 g	2.8 g	0 g	0 g	0.03 g	1.3 g	70 g
- Saturated fat	0.375 g	2.18 g	0 g	0 g	0 g	0.3 g	44 g
- Monounsaturated fat	0.631 g	0.639 g	0 g	0.2 g	0.4 g	1.4 g	4.5 g
- Polyunsaturated fat	0.778 g	0.837 g	0 g	0.2 g	0.7 g	1.2 g	8.8 g
- Omega 3 fatty acids	0.241 g	0.258 g	0.04 g	0.1 g	0.12 g	0.6 g	0.96 g
- Omega 6 fatty acids	0.742 g	0.324 g	0.16 g	0.28 g	0.88 g	1.1 g	1.18 g
- Trans fat	0.001 g	0.014 g	0 g	0 g	0 g	0 g	0.2 g
- Cholesterol	0.048 mg	0.689 mg	0 mg	0 mg	0 mg	0 mg	12.5 mg
Carbohydrate	13.8 g	207 g	0 g	0.8 g	9.8 g	13.1 g	11,000 g
- Sugars	13.6 g	222 g	0 g	0.5 g	9 g	12.4 g	11,000 g
- Lactose	0.004 g	0.028 g	0 g	0 g	0 g	0 g	0.2 g
Dietary fiber	0.443 g	1.74 g	-1 g	0 g	0.2 g	0.9 g	50 g
Proteins	0.682 g	9.2 g	0 g	0 g	0.4 g	1 g	845 g
Salt	0.221 g	4.56 g	0 g	0 g	0.01 g	0.1 g	279 g
Sodium	0.087 g	1.8 g	0 g	0 g	0.004 g	0.039 g	110 g
Alcohol	0.94 % vol	6.43 % vol	0 % vol	0 % vol	0 % vol	0 % vol	60 % vol
Vitamin A	9,920 µg	217,000 µg	0 µg	0 µg	60 µg	200 µg	5,000,000 µg
Vitamin D	4,410 µg	57,400 µg	0 µg	0.75 µg	0.75 µg	4.17 µg	750,000 µg
Vitamin E	2.54 mg	3.39 mg	0.002 mg	1.5 mg	1.8 mg	4.17 mg	47.1 mg
Vitamin C (ascorbic acid)	80.6 mg	1,150 mg	0 mg	3 mg	20 mg	39 mg	30,000 mg
Vitamin B1 (Thiamin)	586 mg	2,370 mg	0 mg	0.1 mg	0.17 mg	50 mg	19,400 mg
Vitamin B2 (Riboflavin)	2.1 mg	10.2 mg	0 mg	0.128 mg	0.21 mg	0.35 mg	85 mg
Vitamin B3 / Vitamin PP (Niacin)	2.6 mg	1.91 mg	0 mg	0.676 mg	2.4 mg	4.8 mg	9.6 mg
Vitamin B6 (Pyridoxin)	0.822 g	3.1 g	0 g	0 g	0 g	0.3 g	25 g
Vitamin B9 (Folic acid)	284 µg	1,910 µg	3.03 µg	24 µg	30 µg	80 µg	15,000 µg
Vitamin B12 (cobalamin)	1,870 µg	26,600 µg	0.05 µg	0.375 µg	0.38 µg	1.25 µg	380,000 µg
Biotin	11.3 µg	9.07 µg	1 µg	7.5 µg	7.5 µg	20 µg	66.7 µg
Pantothenic acid / Pantothenate (Vitamin B5)	11.3 mg	94.7 mg	0.011 mg	0.5 mg	0.9 mg	2.4 mg	900 mg
Potassium	967 mg	12,000 mg	0 mg	48 mg	120 mg	250 mg	189,000 mg
Calcium	197 mg	2,710 mg	0 mg	0 mg	118 mg	120 mg	69,500 mg
Phosphorus	53.2 mg	81.3 mg	0 mg	8 mg	16.7 mg	139 mg	347 mg
Iron	1.38 mg	10.2 mg	0 mg	0 mg	0.103 mg	0.72 mg	144 mg
Magnesium	37.6 mg	91 mg	0 mg	4 mg	10 mg	60 mg	506 mg
Zinc	50.2 mg	305 mg	0 mg	0.24 mg	1.12 mg	2.87 mg	2,000 mg
Manganese	0.148 mg	0.294 mg	0 mg	0 mg	0.033 mg	1 mg	1 mg
Fruits, vegetables and nuts (minimum)	51.7 %	30.1 %	0 %	12 %	50 %	100 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	54.3 %	40.2 %	0 %	3 %	50 %	100 %	100 %
Nutrition score - France	6.25	6.25	6.25	6.25	6.25	6.25	6.25
Nutri-Score	C		C	C	C	C	C
Ecological footprint
Carbon footprint / CO2 emissions	81.5 g	193 g	0 g	0 g	0 g	312 g	965 g