Plant-based beverages

Category: Plant-based beverages

Belongs to:

Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 30400 products of the Plant-based beverages category for which nutrition facts are known (out of 34845 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 168 kj 70 kj 0 kj 17 kj 182 kj 270 kj 2,230 kj
Energy (kcal) 40 kcal 20 kcal 0 kcal 2 kcal 44 kcal 67 kcal 208000 kcal
Energy 166 kj
(40 kcal)
82 kj
(20 kcal)
0 kj
(0 kcal)
10 kj
(2 kcal)
184 kj
(44 kcal)
280 kj
(67 kcal)
75,300 kj
(208000 kcal)
- Energy from fat 27 kj
(6 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
141 kj
(34 kcal)
209 kj
(50 kcal)
Fat 0.288 g 0.546 g 0 g 0 g 0 g 1.52 g 300 g
- Saturated fat 0.069 g 0.151 g 0 g 0 g 0 g 0.35 g 100 g
- Monounsaturated fat 0.658 g 0.909 g 0 g 0 g 0.5 g 1.8 g 25 g
- Polyunsaturated fat 0.407 g 0.366 g 0 g 0 g 0.21 g 1.04 g 97 g
- Omega 3 fatty acids 0.215 g 0.184 g 0 g 0 g 0.14 g 0.7 g 0.96 g
- Omega 6 fatty acids 0.604 g 0.525 g 0 g 0 g 0.7 g 2 g 3.42 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 25 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 100 mg
Carbohydrates 8.26 g 4.27 g 0 g 0.417 g 9.4 g 14 g 1,400 g
- Sugars 7.3 g 4.06 g 0 g 0.1 g 8.5 g 12.7 g 200 g
  - Sucrose 2.3 g 2.13 g 0 g 0 g 2.23 g 11.9 g 11.9 g
  - Lactose 0 g 0 g 0 g 0 g 0 g 0 g 0.01 g
Fibers 0.313 g 0.359 g -1 g 0 g 0.2 g 1 g 900 g
  - Soluble fiber 0.278 g 0.448 g 0 g 0 g 0 g 1 g 1 g
Proteins 0.366 g 0.418 g 0 g 0 g 0.3 g 1 g 2,500 g
Salt 0.032 g 0.045 g 0 g 0 g 0.01 g 0.127 g 1,650 g
Sodium 0.013 g 0.018 g 0 g 0 g 0.004 g 0.051 g 660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 67 % vol
Vitamin A 56.1 µg 92.1 µg 0 µg 0 µg 12.6 µg 240 µg 320,000,000 µg
Vitamin D 1.39 µg 1.73 µg 0 µg 0.75 µg 1.05 µg 4 µg 3,600,000 µg
Vitamin E 2.44 mg 1.33 mg 0 mg 1.2 mg 1.8 mg 5 mg 4,300 mg
Vitamin K 16.8 µg 25.6 µg 0 µg 0.7 µg 8.5 µg 76.7 µg 143,000 µg
Vitamin C (ascorbic acid) 18.5 mg 12.7 mg 0 mg 0 mg 24 mg 35 mg 51,000 mg
Vitamin B1 (Thiamin) 0.883 mg 4.89 mg 0 mg 0 mg 0 mg 1 mg 45,000 mg
Vitamin B2 (Riboflavin) 0.177 mg 0.322 mg 0 mg 0.014 mg 0.144 mg 0.425 mg 15,000 mg
Vitamin B3 / Vitamin PP (Niacin) 1.24 mg 1.5 mg 0 mg 0.167 mg 0.417 mg 4 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.166 mg 0.195 mg 0 mg 0.033 mg 0.071 mg 0.64 mg 32,000 mg
Vitamin B9 (Folic acid) 549 µg 3,180 µg 0.02 µg 18 µg 30 µg 125 µg 50,000,000 µg
Folates (total folates) 19.1 µg 8.2 µg 0 µg 7 µg 17 µg 33 µg 16,700 µg
Vitamin B12 (cobalamin) 0.928 µg 0.894 µg 0 µg 0.3 µg 0.62 µg 2.5 µg 400,000 µg
Biotin 10.3 µg 4.7 µg 1 µg 6.5 µg 7.5 µg 20 µg 3,530,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.09 mg 1.03 mg 0 mg 0.167 mg 0.9 mg 3.48 mg 2,000 mg
Potassium 120 mg 66.6 mg 0 mg 12 mg 121 mg 212 mg 88,100 mg
Calcium 33.9 mg 49.9 mg 0 mg 0 mg 8 mg 146 mg 320,000 mg
Phosphorus 23.2 mg 25.3 mg 0 mg 8 mg 10 mg 83 mg 18,600 mg
Iron 0.182 mg 0.207 mg 0 mg 0 mg 0.15 mg 0.6 mg 1,670 mg
Magnesium 9.92 mg 4.42 mg 0 mg 4 mg 10 mg 17 mg 6,670 mg
Zinc 0.506 mg 0.594 mg 0 mg 0 mg 0.32 mg 1.65 mg 4,300 mg
Copper 0.046 mg 0.041 mg 0 mg 0.017 mg 0.033 mg 0.125 mg 60 mg
Manganese 0.009 mg 0.071 mg 0 mg 0 mg 0 mg 0 mg 30 mg
Selenium 2.27 µg 1.48 µg 0 µg 1 µg 2 µg 7 µg 203 µg
Iodine 401,000 µg 2,500,000 µg 0 µg 6 µg 22.5 µg 24,700 µg 22,500,000 µg
Caffeine 18 mg 20.2 mg 0 mg 0 mg 13 mg 75 mg 2,100 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 51 % 29.4 % 0 % 11 % 50 % 100 % 100 %
Fruits, vegetables and nuts - dried 57.9 % 35.5 % 0 % 12 % 50 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 56.7 % 35.4 % 0 % 7 % 50 % 100 % 100 %
Nutrition score - France 6.23 6.23 6.23 6.23 6.23 6.23 6.23
Nutri-Score D D D D D D
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

Products from the Plant-based beverages category