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Toaster pastries

Nutrition facts

Average nutrition facts for the 233 products of the Toaster pastries category for which nutrition facts are known (out of 236 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,610 kj
(384 kcal)
50 kj
(12 kcal)
1 kj
(0 kcal)
1,550 kj
(370 kcal)
1,610 kj
(385 kcal)
1,690 kj
(404 kcal)
2,150 kj
(514 kcal)
Fat 9.69 g 0.613 g 4.5 g 8.65 g 9.62 g 10.9 g 27.2 g
Saturated fat 3.94 g 0.401 g 2.08 g 3.12 g 3.85 g 4.81 g 11.7 g
Monounsaturated fat 3.21 g 0.792 g 1.85 g 1.92 g 3.85 g 3.85 g 4.24 g
Polyunsaturated fat 2.23 g 1.36 g 0.96 g 0.96 g 2 g 4.33 g 5.56 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 19 mg
Carbohydrates 70.5 g 3.24 g 26 g 68 g 71.2 g 73.1 g 76.9 g
Sugars 32.4 g 3.1 g 1.6 g 28.9 g 32.7 g 38.5 g 40.6 g
Fiber 1.78 g 0.299 g 0.909 g 1 g 1.9 g 1.92 g 9.6 g
Soluble fiber 0.529 g 0.499 g 0 g 0 g 1 g 1 g 1 g
Insoluble fiber 0.765 g 0.424 g 0 g 0 g 1 g 1 g 1 g
Proteins 4.2 g 0.813 g 1 g 3.12 g 3.85 g 5.77 g 15 g
Salt 0.855 g 0.145 g 0.32 g 0.601 g 0.865 g 1.16 g 3.8 g
Vitamin A 254 µg 93.9 µg 0 µg 0 µg 289 µg 289 µg 313,000,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.3 mg
Vitamin B1 (Thiamin) 0.062 mg 0.427 mg 0 mg 0 mg 0 mg 0 mg 4,170 mg
Vitamin B2 (Riboflavin) 0.351 mg 0.221 mg 0.131 mg 0.327 mg 0.327 mg 0.481 mg 327 mg
Vitamin B3/PP (Niacin) 3.71 mg 0.466 mg 1.54 mg 2.08 mg 3.85 mg 3.85 mg 20.8 mg
Vitamin B6 (Pyridoxin) 0.387 mg 0.01 mg 0.02 mg 0.385 mg 0.385 mg 0.4 mg 20.8 mg
Vitamin B9 (Folic acid) 51.6 µg 5.48 µg 0 µg 52 µg 52 µg 59 µg 61 µg
Folates (total folates) 75 µg 4.66 µg 40 µg 64 µg 77 µg 77 µg 77 µg
Vitamin B12 (cobalamin) 0.024 µg 0.042 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 147 mg 79.4 mg 0 mg 46 mg 121 mg 288 mg 420 mg
Calcium 7.46 mg 14.3 mg 0 mg 0 mg 0 mg 38 mg 208 mg
Phosphorus 75.2 mg 28.8 mg 21 mg 50 mg 70 mg 139 mg 139 mg
Iron 3.33 mg 0.555 mg 0 mg 1.83 mg 3.46 mg 3.85 mg 5.77 mg
Magnesium 13.1 mg 6.69 mg 1 mg 7 mg 14 mg 28 mg 28 mg
Zinc 0.324 mg 0.155 mg 0 mg 0 mg 0.3 mg 0.6 mg 0.6 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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