UHT Milks

Nutrition facts

Average nutrition facts for the 1879 products of the UHT Milks category for which nutrition facts are known (out of 1957 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 209 kj
(50 kcal)
38 kj
(9 kcal)
0 kj
(0 kcal)
146 kj
(35 kcal)
195 kj
(46 kcal)
272 kj
(65 kcal)
1,170 kj
(454 kcal)
Fat 1.97 g 0.977 g 0 g 0.5 g 1.6 g 3.6 g 91.5 g
Saturated fat 1.23 g 0.651 g 0 g 0.1 g 1 g 2.4 g 15 g
Omega 3 fat 15.9 mg 9.96 mg 0.016 mg 0.3 mg 16 mg 37 mg 37 mg
Trans fat 0.04 g 0.039 g 0 g 0 g 0.04 g 0.1 g 0.1 g
Cholesterol 4.71 mg 3.55 mg 0 mg 0 mg 5 mg 12 mg 32 mg
Carbohydrates 4.81 g 0.091 g 0 g 4.7 g 4.8 g 5 g 48 g
Sugars 4.8 g 0.095 g 0 g 4.6 g 4.8 g 5 g 47 g
Lactose 0.246 g 0.518 g 0 g 0 g 0.1 g 1 g 4.8 g
Fiber 0.065 g 0.166 g 0 g 0 g 0 g 0.5 g 5 g
Proteins 3.25 g 0.119 g 0 g 3.1 g 3.2 g 3.5 g 50 g
Salt 0.113 g 0.014 g 0 g 0.1 g 0.11 g 0.13 g 262 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 4,050,000 µg 19,700,000 µg 0 µg 0 µg 93.8 µg 54,000,000 µg 375,000,000 µg
Vitamin D 29.6 µg 156 µg 0 µg 0.4 µg 0.75 µg 20 µg 900,000 µg
Vitamin E 246 mg 601 mg 0 mg 1 mg 1.8 mg 2,000 mg 2,000 mg
Vitamin C (ascorbic acid) 0.817 mg 2.74 mg 0 mg 0 mg 0 mg 12 mg 1,600 mg
Vitamin B1 (Thiamin) 0.152 mg 0.087 mg 0 mg 0 mg 0.17 mg 0.28 mg 170 mg
Vitamin B2 (Riboflavin) 0.181 mg 0.047 mg 0 mg 0.12 mg 0.17 mg 0.34 mg 210 mg
Vitamin B3 1.69 mg 1.05 mg 0 mg 0.002 mg 2.4 mg 2.4 mg 2.8 mg
Vitamin B6 (Pyridoxin) 84.4 mg 223 mg 0.21 mg 0.21 mg 0.21 mg 800 mg 800 mg
Vitamin B9 (Folic acid) 16,100,000 µg 41,000,000 µg 2.75 µg 15 µg 30 µg 140,000,000 µg 140,000,000 µg
Vitamin B12 (cobalamin) 20,000 µg 88,600 µg 0.18 µg 0.21 µg 0.4 µg 380,000 µg 2,100,000 µg
Pantothenic acid 18.7 mg 45.1 mg 0.001 mg 0.5 mg 0.9 mg 153 mg 900 mg
Potassium 157 mg 9.07 mg 140 mg 145 mg 160 mg 175 mg 5,500 mg
Calcium 119 mg 3.47 mg 0 mg 115 mg 120 mg 120 mg 120,000 mg
Phosphorus 91.8 mg 30.2 mg 0.06 mg 55 mg 94 mg 180 mg 57,100 mg
Iron 11.2 mg 34.4 mg 0 mg 0 mg 0.04 mg 120 mg 360 mg
Iodine 2,680 µg 6,180 µg 12 µg 12 µg 19.3 µg 20,000 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the UHT Milks category

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