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Unsweetened beverages

Nutrition facts

Average nutrition facts for the 6008 products of the Unsweetened beverages category for which nutrition facts are known (out of 7288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 159 kj
(38 kcal)
79 kj
(18 kcal)
0 kj
(0 kcal)
3 kj
(1 kcal)
184 kj
(44 kcal)
243 kj
(55 kcal)
2,510 kj
(600 kcal)
Energy from fat 5 kj
(1 kcal)
14 kj
(3 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
87.1 kj
(21 kcal)
188 kj
(45 kcal)
Fat 0.192 g 0.328 g 0 g 0 g 0 g 0.8 g 50 g
Saturated fat 0.045 g 0.089 g 0 g 0 g 0 g 0.2 g 50 g
Monounsaturated fat 0.517 g 0.442 g 0 g 0 g 0.4 g 1.5 g 2.4 g
Polyunsaturated fat 0.583 g 0.389 g 0 g 0 g 0.6 g 1.3 g 5.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 80 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 113 mg
Carbohydrates 8.43 g 4.29 g 0 g 0 g 10.2 g 12.7 g 97.6 g
Sugars 7.69 g 4.15 g 0 g 0 g 9.8 g 11.7 g 95 g
Added sugars 2.13 g 3.89 g 0 g 0 g 0 g 11.3 g 36 g
Lactose 0.191 g 0.571 g 0 g 0 g 0 g 2 g 54 g
Fiber 0.223 g 0.301 g 0 g 0 g 0 g 0.8 g 60 g
Proteins 0.254 g 0.375 g 0 g 0 g 0.1 g 0.8 g 85 g
Salt 0.024 g 0.039 g 0 g 0 g 0.01 g 0.1 g 127 g
Alcohol 0.108 % vol 0.316 % vol 0 % vol 0 % vol 0 % vol 1 % vol 40 % vol
Vitamin A 69.1 µg 89.8 µg 0 µg 0 µg 54 µg 280 µg 120,000 µg
Vitamin D 1.42 µg 2.13 µg 0 µg 0.001 µg 0.75 µg 5 µg 1,000,000 µg
Vitamin E 2.28 mg 1.39 mg 0.002 mg 0.8 mg 1.8 mg 6 mg 32 mg
Vitamin C (ascorbic acid) 20.5 mg 11.6 mg 0 mg 1 mg 23 mg 38 mg 667 mg
Vitamin B1 (Thiamin) 0.408 mg 0.673 mg 0 mg 0.06 mg 0.17 mg 2.9 mg 63 mg
Vitamin B2 (Riboflavin) 0.652 mg 2.52 mg 0 mg 0.042 mg 0.21 mg 3.7 mg 140 mg
Vitamin B3/PP (Niacin) 4.25 mg 4.03 mg 0 mg 0.4 mg 2.7 mg 8.6 mg 140 mg
Vitamin B6 (Pyridoxin) 7.22 mg 34 mg 0 mg 0.064 mg 0.3 mg 6 mg 700 mg
Vitamin B9 (Folic acid) 305 µg 1,350 µg 0 µg 8 µg 31 µg 533 µg 32,000 µg
Vitamin B12 (cobalamin) 0.909 µg 1.16 µg 0 µg 0.15 µg 0.38 µg 2.7 µg 1,600,000 µg
Biotin 12.7 µg 11.5 µg 0 µg 2 µg 9 µg 56 µg 7,500 µg
Vitamin B5 (Pantothenic acid) 1.96 mg 1.42 mg 0 mg 0.405 mg 2 mg 6 mg 21 mg
Silica 2.56 mg 1.89 mg 0.237 mg 0.71 mg 2.37 mg 7.1 mg 93 mg
Bicarbonate 53.8 mg 55.7 mg 0.26 mg 7.1 mg 35.6 mg 173 mg 1,400 mg
Potassium 60.8 mg 59 mg 0 mg 0.1 mg 55 mg 167 mg 143,000 mg
Chloride 7.42 mg 12.8 mg 0 mg 0.1 mg 2.24 mg 37.5 mg 150 mg
Calcium 51.7 mg 57.8 mg 0 mg 0 mg 16 mg 146 mg 2,000 mg
Phosphorus 58.6 mg 40.3 mg 0.9 mg 5.5 mg 52 mg 120 mg 1,270 mg
Iron 0.188 mg 0.226 mg 0 mg 0 mg 0.15 mg 0.667 mg 30 mg
Magnesium 6.9 mg 11.1 mg 0 mg 0.2 mg 2.6 mg 26 mg 820 mg
Zinc 1.2 mg 0.83 mg 0.12 mg 0.5 mg 0.9 mg 4.1 mg 18 mg
Fluoride 0.072 mg 0.067 mg 0 mg 0.005 mg 0.05 mg 0.23 mg 1.2 mg
Caffeine 36.3 mg 26.2 mg 0 mg 18 mg 32 mg 133 mg 2,800 mg
PH 6.88 0.711 4.6 5.5 7.2 7.7 8.3
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 56.3 % 43.3 % 0 % 0 % 59 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75 % 36.5 % 0.1 % 10 % 100 % 100 % 250 %
Nitrate 0.388 mg 0.474 mg 0.03 mg 0.03 mg 0.37 mg 2 mg 8 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 28.7% 25.5 g 40% 19.8 g 8 g
    Plastic 39.1% 7.4 g 62.6% 5.4 g 3 g
    Glass 13.9% 46.1 g 13.9% 46.1 g 6 g
    Metal 5.2% 14.5 g 15.7% 5.3 g 1 g
    Unknown 13% 18 g 27% 10.9 g 3 g
    Total - - - - 22 g